
What happens when the music stops and the routine ends? Hosted by Rachelle Provost, After The Routine dives into the real-world of professionals in cheerleading, dance, and gymnastics who have transformed their passion for the sport into meaningful careers - both on and off the floor. From coaches and choreographers to event producers, judges, and creative entrepreneurs, each episode explores how ... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersSportsBusiness | |||

What do growth mindset, team culture, and coaching strategy all have in common?
In this episode of After The Routine, Sports Performance Consultant,, Jeff Benson, breaks down what actually separates athletes, coaches, and gyms who improve from thos... more
Ever felt overwhelmed walking into your first cheer or tumbling conference? Here's your game plan!
In this episode of After The Routine, host Rachelle Provost breaks down exactly how to prepare for, survive, and get the most out of cheerleading and ... more
"The goal isn't to avoid hard moments, but to handle them"
In this episode of After The Routine, Becky Acra shares her journey from cheerleader to coach, director, author, and sports psychology student, emphasizing the importance of mental toughness... more
What makes a good coach?
In this episode of After The Routine, host Rachelle Provost shares their top 10 tips for building a coaching career you genuinely love. Whether you're a coach in training, junior coach, or new to coaching, this conversation ... more
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Apple Podcasts | #156 |
Recent interactions between the hosts and their guests.
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This show centers on professionals who built lasting careers in cheerleading, dance, and gymnastics beyond competition years. Across episodes, listeners hear from coaches, choreographers, judges, event producers, and industry entrepreneurs who share practical paths to professional diversification, leadership, and education within the sport. Expect candid career journeys, actionable tips for turning passion into sustainable businesses, and perspectives on mentorship, community building, and creating resources that help athletes, parents, and fellow practitioners grow. Noteworthy elements include a strong emphasis on education, practical coaching frameworks, and strategies for developing the sport's ecosystem through conferences, media, and d... more
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These podcasts share a similar audience with After The Routine Podcast:
1. Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches
After The Routine Podcast launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on After The Routine Podcast include:
1. Becky Acra
2. Corey Rickett
3. Kaitlyn Harvey
4. Gabby Mauro
5. Nadia Belzy
6. Lain Lee
7. Sara Walsh
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