After the Bells - Beyond the Box: Teaching without Losing Yourself
Kim Lester — After the Bells - Beyond the BoxTeaching Without Losing Yourself is a restorative podcast for teachers who want to keep doing the work they love without losing who they are in the process. Hosted by Kim Lester, founder of After the Bells — monthly self-care and self-love for teachers, each episode offers honest reflection, real teacher talk, and gentle reminders to slow down, reconnect, and care for yourself beyond the role. No ... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Why Sitting Still Feels Wrong — Even in Summer.
You made it to summer. The calendar is finally open. There is nowhere to be and nothing due. And yet — something in you will not let you be still.
You feel restless on a day with nothing planned. You ... more
You Made It. So Why Doesn't It Feel That Way?
The school year is over. You made it. So why doesn't it feel the way you thought it would?
If you are sitting in the first week of summer feeling exhausted, disoriented, or guilty for doing nothing — ... more
Some of you are done with students. Some of you are in workdays. Some of you are still finishing.
No matter where you are right now — your body knows this year has been long.
This is the final episode of the Waiting to Exhale series. And this week ... more
This is your last week with students ,or close to it.
And if you are honest, you are trying to manage this week the same way you managed October. The same expectations. The same energy. The same pressure on yourself to hold everything together.
T... more
You're Not Managing Content Anymore… You're Managing Energy.
You planned the lessons. You have the materials. You are ready.
So why does it feel harder than ever?
In this episode of the After the Bells series, we go one layer deeper into what May ... more
It's May. The countdowns are on the walls. Students are already mentally checked out. And you still have to show up and do your job like it's October.
That tension is real. And it's one of the hardest parts of this time of year that nobody talks abo... more
There is always something left at the end of a teaching day. Always one more email. Always something you meant to fix. Always something you wanted to have ready for tomorrow. And most teachers have learned to just… stay a little longer. Handle a few ... more
This month’s theme is Perfection is not required, and this week we’re looking at how that shows up in your day through your time.
In Week 1, we talked about going back to things because you don’t want to be wrong.
In Week 2, we talked about finishi... more
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After the Bells launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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