
The official Own This Life podcast to affirm and remind women that we are each intrinsically deserving of a life that brings us alive, and infinitely capable of creating that life.
| Publishes | Weekly | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Everyone is doing the best they can at any given moment. Including you. Communicate your needs, especially to yourself first. Keep perspective. Give yourself the gift of some TLC this holiday season. You've made it this far, you deserve a lot of leew... more
Use the tool of intention help you focus, stay motivated, stay present, fend off negative thinking and more! Jump start your own path of personal development and evolution at www.patreon.com/ownthislife.
Every action you take is a vote for a particular version of YOU and a particular version of your LIFE. Vote wisely!
Let’s chat about what it means to actively engage in your personal empowerment.
In a nutshell, the 3 ways we cover in today's episode are: 1) Be Present 2) Be Intentional with and OWN How You Are Allocating Your Time, Attention, and Finances 3) TRUST in Your Ability to Learn and Adapt There's a lot of depth to each of these, I e... more
The words we choose to describe our emotional experiences in the moment MATTER. Practice using these 2 techniques to reclaim the power we are giving away in our words and set ourselves up for a more empowered version of our emotional experiences.
"The content of our lives is the curriculum of our evolution" is a particularly powerful quote from my mentor, Felicia Searcy, and it bears significant relevance to today's world. If you're tired of being at the effect of 2020 and all its shenanigans... more
Today’s world is full of reasons to feel stressed, out of control, or lost. Affirmations can be extremely useful tools to help you regain your sense of Self, control, and calmness in the moment, and can be instrumental in developing yourself into the... more









Listeners, social reach, demographics and more for this podcast.
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Affirminders launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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