Affirmations for Calm & Confidence
Beth ButramYour thoughts shape how you feel—and how you move through your day. Affirmations for Calm & Confidence is a collection of short, powerful affirmation episodes designed to help you reset your mindset, reduce stress, and build a stronger sense of self-trust.Each episode gives you a few minutes to:
quiet self-doubt
strengthen confidence
release pressure and overthinking
relieve stress and anxiety
an... more
| Publishes | Twice weekly | Episodes | 51 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationReligion & SpiritualitySpirituality | |||
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Latest Episodes
This episode centers on affirmations for calm, confidence, and grounding during times of uncertainty, anxiety, or overwhelm. When the world feels unstable, these affirmations help you reconnect with inner steadiness and emotional strength.
Perfect f... more
When life feels overstimulating—notifications, conversations, crowds, or chaos—these affirmations for calm help you stay centered and emotionally steady. Perfect for listeners managing anxiety, sensory overload, or stress, this episode offers a peace... more
This soothing episode offers affirmations for calm, confidence, and emotional restoration after social burnout or energetic overload. Perfect for introverts, empaths, or anyone with ADHD, anxiety, or overwhelm who feels drained after too much interac... more
When your mind feels tired from constant choices, these affirmations for calm and mental clarity help dissolve decision fatigue, anxiety, and overwhelm. Perfect for anyone managing ADHD, work stress, or analysis paralysis, this episode centers you in... more
Reviews
- Love love love
Brief episodes to ease into the right mindset each morning. I also listen to the sleep episode a couple times a week before bed and it really helps.
Apple Podcasts5SueLu625
United States2 months ago - 50% ads
50% ads
Apple Podcasts1meBabEEEEEEEEUnited States3 months ago Short episodes with a good variety of topics, so there's always something there to meet your mood for the day. I listen to a few over and over again.
Podchaser53 months agobethbutram
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | United States/Education/Self-Improvement |
Apple Podcasts | #68 | United States/Education |
Apple Podcasts | #183 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #219 |  Ireland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Affirmations for Calm & Confidence
What is Affirmations for Calm & Confidence about and what kind of topics does it cover?
Short, punchy affirmation episodes aimed at reducing stress, building self-trust, and fostering calm in daily life. Each brief installment centers on practical lines for confidence, mindfulness, and present-mocused thinking, with themes spanning rest, boundaries with technology, focus, and inner peace. Notable strengths include a consistently soothing delivery, a wide range of bite-sized topics for quick resets, and accessible formats that listeners can revisit during busy days or before sleep. A companion meditation podcast is suggested, and there are opportunities for sponsorship around mental well-being and self-care routines.
Where can I find podcast stats for Affirmations for Calm & Confidence?
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How many listeners does Affirmations for Calm & Confidence get?
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What are the audience demographics for Affirmations for Calm & Confidence?
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How many subscribers and views does Affirmations for Calm & Confidence have?
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Which podcasts are similar to Affirmations for Calm & Confidence?
These podcasts share a similar audience with Affirmations for Calm & Confidence:
1. The Daily
How many episodes of Affirmations for Calm & Confidence are there?
Affirmations for Calm & Confidence launched 5 months ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Affirmations for Calm & Confidence?
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Where can I see ratings and reviews for Affirmations for Calm & Confidence?
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