ADHD Running in Heels
Mineela ChandImagine running a marathon, but instead of a smooth track, it’s filled with hurdles only you can see. For female entrepreneurs with ADHD, including, and maybe especially, those who have been late diagnosed, this is not just a metaphor - it’s life. Welcome to 'Running in Heels,' where we explore the unique challenges and triumphs of women balancing business dreams, life, relationships, and ADHD. Th... more
| Publishes | Twice weekly | Episodes | 14 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthBusinessEntrepreneurship | ||||
Listen to this Podcast
Latest Episodes
What if the problem isn’t burnout, age, or motivation - but estrogen?
In this episode of Running in Heels, we unpack the cognitive chaos that hits high-functioning ADHD women during perimenopause and menopause. The conversation moves beyond hot flas... more
Disorganization isn’t about mess - it’s about inability to find what you need to accomplish a task. This episode breaks down the executive function of organization through a practical, neurological lens: what it is, how it works, and the ten principl... more
Why do so many high-performing women with ADHD feel like frauds—even when they’re crushing it? In this episode, we unpack the deep connection between ADHD and imposter syndrome, and why this experience is so often missed or misunderstood in women.
W... more
What if the real problem isn’t your attention - but your awareness?
In this episode, we unpack the often-overlooked executive function called metacognition: the ability to notice your own thinking while it’s happening. For ADHD brains, this function... more
What Happens When the Assessment Says "Normal"?
You got tested. You wanted answers. You expected clarity - maybe even a name for what’s been quietly draining your capacity. Instead, you were told your executive function was “within range.” No ADHD d... more
Executive Function Deep Dive: Goal-Directed Persistence
Goal-Directed Persistence: How to Return to Yourself When Urgency Disappears
Why can you move mountains for other people but lose traction the moment the only person depending on your persiste... more
How Did I Miss It?! (Mineela's ADHD Story)
How does a therapist and executive function coach - someone trained to spot ADHD in others - completely miss it in herself?
In this episode, Mineela breaks down the subtle ways ADHD hides in high-performin... more
Executive Function Deep Dive: Emotional Management
Feel It Without Falling Apart: ADHD, Emotional Management, and the Myth of Stoicism
Someone told to stay calm, be professional, and don’t take things personally. But for ADHD professionals with rea... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 |  Australia/Business/Entrepreneurship |
Top Entrepreneurship Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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ADHD Running in Heels launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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