
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current resea... more
| Publishes | Weekly | Episodes | 55 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

“A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gaslighting and not receiving adequat... more
Moira is continuing the series on getting things done--starting can be hard. When creating a schedule or trying to build habits isn't working, maybe it's time to consider expanding our repertoire to include comfortable and workable options to get t... more
It's so easy when we have ADHD to skip, jump ahead, forget or avoid any stages needed to get something done. So, we're not spending any time on what happens then! Instead, we are returning to some unfinished business from Episodes 40 and 41 to look a... more
Today we’re considering what it means to be effective. There’s more to it than knowing the time and wanting to get things done. Energy and attention along with mindsets and previous experiences are involved leading to some thoughtful questions about ... more
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Excellent resource & explanations
Thank you for sharing your experience with us. You have helped me so much, just by being you and talking about your experiences with late diagnosed ADHD. I was diagnosed at age 47, and now I’m two years into the process of figuring out how to live more healthily with this brain. The first year was so painful. I was a grieving who I thought I was and wanting that person back, having ‘aha’ moments about why big things went wrong in my life so far, figuring out that I’m not actually a bad person wh... more
Nothing in this podcast aligns with what is written in the preview.
Moira, just found your podcast, jumped into ep 40 and jumped out suddenly feeling less alone.
I was diagnosed 3.5 years ago, and went from zero adhd knowledge (it’s a bit unknown in Australia) to excited early changes to family issues, 2 years of pandemic lockdowns and feel like I’m restarting the journey of creating an adhd friendly life from scratch again.
Listened to many ADHD podcasts, but gotta say the ‘late diagnosed woman’ experience is nuanced and your calm, practical advice on the mi... more
I am so grateful for this podcast! I have listened to the first 5 episodes and it is as if she is telling my story. This has helped me so much to feel “seen” and to feel like I’m not alone in this journey I’m on of trying to figure out how to cope with my late diagnosis of combined type ADHD. I tear up during every episode because I feel validated and understood and hopeful that I can learn and develop the skills to manage my ADHD symptoms better. Thank you for sharing your story and giving tips... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #36 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with ADHD Friendly Lifestyle:
1. Hacking Your ADHD
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4. Chasing Life
5. On Purpose with Jay Shetty
ADHD Friendly Lifestyle launched 5 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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