ADHD Friendly Lifestyle
Moira MaybinMoira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current resea... more
| Publishes | Weekly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
“A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gaslighting and not receiving adequat... more
Moira is continuing the series on getting things done--starting can be hard. When creating a schedule or trying to build habits isnt working, maybe its time to consider expanding our repertoire to include comfortable and workable options to get to th... more
Its so easy when we have ADHD to skip, jump ahead, forget or avoid any stages needed to get something done. So, were not spending any time on what happens then! Instead, we are returning to some unfinished business from Episodes 40 and 41 to look at ... more
Today we’re considering what it means to be effective. There’s more to it than knowing the time and wanting to get things done. Energy and attention along with mindsets and previous experiences are involved leading to some thoughtful questions about ... more
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Reviews
- Thank you Moira
Thank you for sharing your experience with us. You have helped me so much, just by being you and talking about your experiences with late diagnosed ADHD. I was diagnosed at age 47, and now I’m two years into the process of figuring out how to live more healthily with this brain. The first year was so painful. I was a grieving who I thought I was and wanting that person back, having ‘aha’ moments about why big things went wrong in my life so far, figuring out that I’m not actually a bad person wh... more
Apple Podcasts5HolyCowWhatNow
United Statesa year ago - The one about medication…?
Nothing in this podcast aligns with what is written in the preview.
Apple Podcasts1MissTwinkle45United States2 years ago - It’s not just you…or me. Phew!
Moira, just found your podcast, jumped into ep 40 and jumped out suddenly feeling less alone. more
Apple Podcasts5Big M 20
Australia2 years ago - Amazing!!
I am so grateful for this podcast! I have listened to the first 5 episodes and it is as if she is telling my story. This has helped me so much to feel “seen” and to feel like I’m not alone in this journey I’m on of trying to figure out how to cope with my late diagnosis of combined type ADHD. I tear up during every episode because I feel validated and understood and hopeful that I can learn and develop the skills to manage my ADHD symptoms better. Thank you for sharing your story and giving tips... more
Apple Podcasts5njnyuijntjybhkuybjkUnited States2 years ago - Wise words for women!
I’m learning and relating so much from this podcast. I feel as though Moira has such a gift at sharing all that she’s researched and lived. Show notes are soooo informative too!
Apple Podcasts5SallyJPorter
Canada2 years ago
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