ActorSelfCoach
Judith Lightfoot ClarkeThe resource for Actors Emotional WellBeing
| Publishes | Twice monthly | Episodes | 67 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Performing ArtsHealth & FitnessMental HealthArts | ||||
Listen to this Podcast
Latest Episodes
What can you do now that will make your next job, the one you have booked, so much better?
Focused effort today will pay off soon. The Production Lane, when we are actively rehearsing and performing, has the least amount of discretionary time. Use y... more
The Booked Lane is one of the best times for actors to work on our mindsets. We have the energy and the motivation to cultivate our next job, which we just booked, into a great experience.
The Booked Lane is a transitional period, between Ready Lane... more
Your minds will determine so much about your next job.
When you are in the Booked Lane, when you have some time before your next job starts, how you Approach the job will affect how you Experience the job.
We all can get stuck thinking So Much is o... more
Actors have more control than we think. We can shape the experience of our next job, our next Booked Contract, with the power of our thinking.
If your brain keeps circling to thoughts of nerves, self doubt and unworthiness instead of joy, abundance ... more
The Booked Work Flow Lane for Actors is a time of transition. You are moving from the Ready Lane, where you are available to work, to the Production Lane, where you are under contract.
No matter the length of time between accepting the offer and sta... more
Amazing! You have accepted an offer for work. You are officially in The Booked Lane, one of the 3 Work Flow Lanes for Professional Actors.
Ready. Booked. Production.
This lane is High Energy. We get a natural dopamine hit, a beautiful energy surge... more
We can treat our memories as facts. But they are truly creative layerings, painted each time we revisit a particular memory.
Different every single time. How can we use this for our emotional wellbeing? For starters, we can stop beating ourselves up... more
This is the 5th Podcast in a 5 Part Series about The Ready Lane - the work flow lane for professional actors who are Available for Offers.
You are familiar with the 90 day Idea as well as some emotional tools and decisions you can choose to use if y... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  Brazil/Arts/Performing Arts |
Top Performing Arts Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of ActorSelfCoach are there?
ActorSelfCoach launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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