Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond
CarrieWelcome to the Active Mom Podcast — where real motherhood stories meet real science.
Hosted by Dr. Carrie Pagliano, double board-certified physical therapist, runner, mom of two, and internationally recognized expert in pregnancy, postpartum, pelvic floor, and perimenopause performance.
Whether you’re a mom navigating running with prolapse or leakage, a clinician supporting active women, or a li... more
| Publishes | Weekly | Episodes | 230 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineEducation | |||
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Latest Episodes
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She was mid-serve at a volleyball match in Cyprus when the device fell out completely. It landed in her underwear. There was a crowd. She ran off the court, grabbed it, and ran back on—so fast her coach didn't even process what happ... more
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After interviewing 10 pelvic floor support device companies—6 internal, 4 external—Dr. Carrie Pagliano sits down with researcher and pelvic health physiotherapist and researcher Dr. Christina Prevett to do what she couldn't do alone... more
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In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:
Lauren Barker, CEO & Co-founder of Uresta—a company developing a self-managed internal su... more
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In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:
Ariana Sopher, COO at Reia—a company developing a modern pessary for pelvic organ prolap... more
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- For experts - and the rest of us too!
I celebrate this podcast for Dr. Carrie’s ability to present highly technical information without losing the merely curious. Every episode makes me smarter.
Apple Podcasts5Jason-ki-ma
United Statesa month ago - Insightful and informative conversations!
Dr.Carrie Pagliano does a fantastic job at delving into active mother lifestyles, as well as, postpartum mental health and care. However, Dr.Waggel’s episode on perinatal mental health was particularly captivating, focusing in on intrusive thoughts and exercise during pregnancy, providing a new outlook on maternal mental health!
Apple Podcasts5rids144444United States2 years ago - Real, Raw Conversations
Carrie is a great host that asks direct, powerful questions to get the guests providing empowering answers. As a guest, Andrea Herbert, Carrie was engaging and I LOVED our conversation. I wish this podcast existed for me years ago!! Thank you, Carrie!!
Apple Podcasts5a6482hUnited States2 years ago - Love this!
“Active Mom Podcast” offers a unique perspective on the pregnancy and postpartum experience. I started listening with the most recent episode featuring Dr. Stephanie Waggel. Her perspective on medication management for mental and physical health issues during pregnancy were so reassuring. I didn’t know I could see a psychiatrist who specializes in perinatal health. Will definitely be recommending her to my pregnant friends. Excited to listen to more episodes!
Apple Podcasts5radradrad321United States2 years ago - Insight for the Younger Generation!
In the “Active Mom Postpartum” podcast by Dr. Carrie Pagliano was very insightful for someone part of the younger generation who is curious about mental health affecting mothers and especially learning more about postpartum depression. In the recent episode featuring Dr. Stephanie Waggel, this podcast gave me a newfound perspective about the difficulties that mother’s go through. Dr. Waggel and Dr. Carrie bring these serious topics in a more lighthearted way which made the podcast more enjoyable... more
Apple Podcasts5Megana PradeepUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #201 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #64 |  Finland/Health & Fitness/Medicine |
Apple Podcasts | #157 |  Israel/Health & Fitness/Medicine |
Apple Podcasts | #162 |  Netherlands/Health & Fitness/Medicine |
Apple Podcasts | #172 |  Switzerland/Health & Fitness/Medicine |
Apple Podcasts | #212 |  Hong Kong/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show blends real-life motherhood stories with science-backed guidance focused on pregnancy, postpartum recovery, pelvic health, and hormonal aging. Across episodes, listeners hear from clinicians, researchers, elite athletes, and active moms who discuss returning to running and lifting, managing pelvic floor symptoms, pregnancy exercise safety, strength training through perimenopause, and mental health. A standout theme is practical, evidence-informed strategies for staying strong and confident at every stage, with a knack for translating complex research into actionable tips for busy moms and clinicians alike.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Another Mother Runner
2. Nobody Asked Us with Des & Kara
3. Ali on the Run Show
4. The Mel Robbins Podcast
5. Death, Sex & Money
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lauren Barker
2. Arianna Sofer
3. Steve Bollinger
4. Kara McDougall
5. Melody Roberts
6. Sandra Whittle
7. Lauren Fleming
8. Janice Mitchell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.