Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond
CarrieWelcome to the Active Mom Podcast — where real motherhood stories meet real science.
Hosted by Dr. Carrie Pagliano, double board-certified physical therapist, runner, mom of two, and internationally recognized expert in pregnancy, postpartum, pelvic floor, and perimenopause performance.
Whether you’re a mom navigating running with prolapse or leakage, a clinician supporting active women, or a li... more
| Publishes | Weekly | Episodes | 222 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
Send us Fan Mail
In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:
Lauren Fleming, Founder @HEM Support Wear—an external pelvic floor support device company... more
Send us Fan Mail
In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:
Jeanice Mitchell, Inventor @myPelvicBra—an external pelvic floor support device company b... more
Send us Fan Mail
In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:
Sinead O’Donovan, Founder SRCHealth—an external pelvic floor support garment company base... more
Send us Fan Mail
In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:
Rosie Dumbrell, physiotherapist and founder of Everform Therapywear—a company developing c... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Insightful and informative conversations!
Dr.Carrie Pagliano does a fantastic job at delving into active mother lifestyles, as well as, postpartum mental health and care. However, Dr.Waggel’s episode on perinatal mental health was particularly captivating, focusing in on intrusive thoughts and exercise during pregnancy, providing a new outlook on maternal mental health!
Apple Podcasts5rids144444
United States2 years ago - Real, Raw Conversations
Carrie is a great host that asks direct, powerful questions to get the guests providing empowering answers. As a guest, Andrea Herbert, Carrie was engaging and I LOVED our conversation. I wish this podcast existed for me years ago!! Thank you, Carrie!!
Apple Podcasts5a6482hUnited States2 years ago - Love this!
“Active Mom Podcast” offers a unique perspective on the pregnancy and postpartum experience. I started listening with the most recent episode featuring Dr. Stephanie Waggel. Her perspective on medication management for mental and physical health issues during pregnancy were so reassuring. I didn’t know I could see a psychiatrist who specializes in perinatal health. Will definitely be recommending her to my pregnant friends. Excited to listen to more episodes!
Apple Podcasts5radradrad321United States2 years ago - Insight for the Younger Generation!
In the “Active Mom Postpartum” podcast by Dr. Carrie Pagliano was very insightful for someone part of the younger generation who is curious about mental health affecting mothers and especially learning more about postpartum depression. In the recent episode featuring Dr. Stephanie Waggel, this podcast gave me a newfound perspective about the difficulties that mother’s go through. Dr. Waggel and Dr. Carrie bring these serious topics in a more lighthearted way which made the podcast more enjoyable... more
Apple Podcasts5Megana PradeepUnited States2 years ago - A Postpartum Bestie
Finally! Someone openly talking about postpartum and how to navigate. I have watched women around me suffer because they lacked a go-to for some of their questions after pregnancy. Active mom postpartum is an answered prayer and the gift of empowerment which is so healing! There is so much actionable advice for how to stay fit in a healthy way postpartum.
Apple Podcasts5asianpeanutUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  Hong Kong/Health & Fitness/Medicine |
Apple Podcasts | #50 |  Netherlands/Health & Fitness/Medicine |
Apple Podcasts | #86 |  Switzerland/Health & Fitness/Medicine |
Apple Podcasts | #90 | Hong Kong/Health & Fitness |
Apple Podcasts | #125 |  Finland/Health & Fitness/Medicine |
Apple Podcasts | #229 |  Ireland/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show blends real-life motherhood stories with science-backed guidance focused on pregnancy, postpartum recovery, pelvic health, and hormonal aging. Across episodes, listeners hear from clinicians, researchers, elite athletes, and active moms who discuss returning to running and lifting, managing pelvic floor symptoms, pregnancy exercise safety, strength training through perimenopause, and mental health. A standout theme is practical, evidence-informed strategies for staying strong and confident at every stage, with a knack for translating complex research into actionable tips for busy moms and clinicians alike.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Tread Lightly Running Podcast
2. The Happiness Lab with Dr. Laurie Santos
3. You Are Not Broken
4. unPAUSED with Dr. Mary Claire Haver
5. I'll Have Another with Lindsey Hein Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lauren Fleming
2. Janice Mitchell
3. Sinead O'Donovan
4. Rosie D'Embrelle
5. Melissa Davidson
6. Gail Zitterkopf
7. Emma Brockwell
8. Laura Norris-Renning
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.