
Welcome to the Active Mom Podcast—where motherhood meets movement, health, and evidence-based insights! Whether you’re an active mom navigating pregnancy, postpartum recovery, or the challenges of peri/menopause, or a professional supporting women through these stages, this podcast is for you.
Join host Dr. Carrie Pagliano, a pelvic floor physical therapist, as she bridges the gap between research... more
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineEducation | |||

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In this episode, I sit down with Leah Yingling, an internationally ranked trail and ultrarunner from Salt Lake City, Utah. Leah has achieved multiple top-10 finishes at Western States and UTMB, and has represented Team USA at the Worl... more
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In this episode of the Active Mom Podcast, Carrie Pagliano, PT, DPT, OCS, WCS, sits down with Dr. Kate Mihevc Edwards, PT, DPT, OCS—founder of Precision Performance Running Medicine Clinic in Atlanta, creator of the RUNsource app, and... more
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In this episode, I sit down with Rebecca McConville, a registered dietitian, board-certified sports specialist and IAEDP-approved eating disorder supervisor.
Rebecca is an internationally recognized expert on Relative Energy Deficie... more
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She’s the host of the Speaking of Labia podcast, a practicing OB/GYN, business owner, and mom of two. And this past summer, Dr. Lauren Puretz was the top American finisher at UTMB 100.
In this episode of the Active Mom Podcast, Laure... more
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Dr.Carrie Pagliano does a fantastic job at delving into active mother lifestyles, as well as, postpartum mental health and care. However, Dr.Waggel’s episode on perinatal mental health was particularly captivating, focusing in on intrusive thoughts and exercise during pregnancy, providing a new outlook on maternal mental health!
Carrie is a great host that asks direct, powerful questions to get the guests providing empowering answers. As a guest, Andrea Herbert, Carrie was engaging and I LOVED our conversation. I wish this podcast existed for me years ago!! Thank you, Carrie!!
“Active Mom Podcast” offers a unique perspective on the pregnancy and postpartum experience. I started listening with the most recent episode featuring Dr. Stephanie Waggel. Her perspective on medication management for mental and physical health issues during pregnancy were so reassuring. I didn’t know I could see a psychiatrist who specializes in perinatal health. Will definitely be recommending her to my pregnant friends. Excited to listen to more episodes!
In the “Active Mom Postpartum” podcast by Dr. Carrie Pagliano was very insightful for someone part of the younger generation who is curious about mental health affecting mothers and especially learning more about postpartum depression. In the recent episode featuring Dr. Stephanie Waggel, this podcast gave me a newfound perspective about the difficulties that mother’s go through. Dr. Waggel and Dr. Carrie bring these serious topics in a more lighthearted way which made the podcast more enjoyable... more
Finally! Someone openly talking about postpartum and how to navigate. I have watched women around me suffer because they lacked a go-to for some of their questions after pregnancy. Active mom postpartum is an answered prayer and the gift of empowerment which is so healing! There is so much actionable advice for how to stay fit in a healthy way postpartum.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #225 |
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Focusing on the unique challenges surrounding motherhood, this podcast addresses pregnancy, postpartum recovery, and the transitional phases of perimenopause and menopause. Each episode features candid discussions with experts, researchers, and active mothers, providing listeners with valuable insights and practical advice on topics ranging from maintaining fitness during pregnancy to managing pelvic health issues such as diastasis recti and incontinence. The combination of expert guidance and relatable storytelling empowers mothers and health professionals alike, fostering confidence in navigating the complexities of motherhood and female health.
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These podcasts share a similar audience with this podcast:
1. Pillow Talks
2. You Are Not Broken
3. Ali on the Run Show
4. unPAUSED with Dr. Mary Claire Haver
5. Another Mother Runner
this podcast launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Kate Mihevc Edwards
2. Dr. Lauren Piretz
3. Ellen Bryan
4. Laura Fuentes-Aparicio
5. Helene Moser
6. Tina Tang
7. Dr. Elliot Berlin
8. Laura Green
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