Above the Plain
Living Your Fitness Journey With IntentionPurpose & Power: Living Your Fitness Journey With Intention Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance. — Get Fit. Be Healthy. Stay Confident. — jakelawrence.net abovetheplain.com info@jakelawrence.net 505.715.9316 IG: @xclusivefitness abovetheplain.substack.com
| Publishes | Infrequently | Episodes | 113 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Where are you suppressing growth? What life habits/patterns are your chief limiters? How badly do you want to live?
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain... more
You are seeking something which is here — right here — inside yourself. You are not seeking something which is alien to you, but rather your own inmost nature, your essence.
Paul Brunton, Discover Yourself
Thoughts for the Week:
* Visualize and im... more
I’ve found this to be one of, if not the, key elements of longevity. Life is full of transitions. Beginning, progressing, achieving, becoming, and then ending.
This episode dives into what that may look like, as well as how it can be planned for and... more
Listen to this while moving, creating energy, or while focused and alert. Absorption depends on optimal environmental conditions.
As a runner, if I’m not doing my long runs or lacking motivation, I need to sign up for races or find a training group ... more
Becoming the best version of you is what the world desires. It is what your family desires, it is what the group/work/social environments desire, even though they may not consciously know it. Thus, it is your (my) responsibility to define who that pe... more
The attitude of the beginner is one of freshness, wonder, hope, and possibility. Dreams die when our spirit hardens. Remain interested in all things and see how your experience changes.
Create time and space for the experience to flourish.
Set per... more
Musings on the source of our successes in life. What feelings did you attach to them? Have you experimented with changing your mindset or viewpoint on something that is not going well? Do you cling to the negative or do you seek to overcome it?
Thi... more
Your purpose, your aim, and your consciousness define the path you take.
We all need to re-center and re-frame, no matter how far or devoted we are to the path. Books help. Coaches help. Quotes help. Journaling is paramount.
What we quantify, we c... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Above the Plain are there?
Above the Plain launched 7 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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