Rephonic
Artwork for Abnormal
Hong Kong
Olympics
Swimming
Entrepreneurship
Hyrox
Mental Health
Content Creation
Psychology
Paris
Career Coaching
Training
2024 Summer Olympics
Nutrition
Fineprint Cafe
Ultra Marathon
Filipino Cuisine
Social Media Marketing
Personal Branding
Rugby
Coffee Culture

The podcast for normal people who want to do abnormal things.Hey, I am Pete Laverick, an Ex-professional athlete living a pretty normal life in Hong Kong. I talk to people who many of us view as 'abnormal', or having achieved abnormal things. I want to know if these 'abnormal' people are that much different from the rest of us, what was it that made them go from being normal people, living normal ... more

PublishesWeeklyEpisodes57Foundeda year ago
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Self-ImprovementEducation

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Artwork for Abnormal

Latest Episodes

In today’s episode, I sit down with Damien Fitzpatrick — former pro rugby player and CEO/Founder of Pillar Performance — the company redefining how athletes think about micronutrition.

We break down the real science behind recovery, why most people ... more

Siobhan Haughey just won gold at the National Games — but her story started long before the headlines.

In this conversation, recorded just after the Paris Olympics, Siobhan opens up about the real life behind being Hong Kong’s most decorated athlete... more

In this episode, Pakhung, a world champion in rope skipping, shares his journey from a passionate athlete to a social media influencer and entrepreneur. He discusses the evolution of rope skipping as a sport, the impact of social media on its popular... more

Ant Haynes is one of Hong Kong’s most respected CrossFit athletes, a multiple-time CrossFit Games competitor, former Hong Kong rugby player, and co-owner of Coastal Fitness. But behind the medals and highlight reels lies a powerful story about sacrif... more

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Recent Guests

Damien Fitzpatrick
Former pro rugby player and founder of Pillar Performance.
Pillar Performance
Episode: #55 - Damien Fitzpatrick - Why Micronutrition Matters More Than You Think
Siobhan Haughey
Most decorated medalist in Hong Kong history and professional swimmer.
Hong Kong Sports Institute
Episode: Siobhan Haughey: How She Made History for Hong Kong
Cheung Pakhung
World champion and previous world number one in rope skipping
Episode: #54 - Cheung Pakhung - The Dark Side of Being #1 in the World
Ant Haynes
A three times CrossFit Games athlete, business owner, and coach.
Coastal Fitness
Episode: #53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete
Gabe Heck
Fast-rising name in the Hyrox world and competitive fitness athlete
Episode: #51 - Gabe Heck - From Corporate Job to World-Class Athlete
Benny Cullen
International DJ, producer, and entrepreneur from Wales, lighting up in Hong Kong.
Episode: #50 - Benny Cee - Resilience, Mindset & Building the Life You Want
Josh Li
Entrepreneur and Co-founder of Nutrition Kitchen and OnePT
Nutrition Kitchen, OnePT
Episode: #49 - Josh Li - The Secrets To A $100m Exit
Marc Hofmann
Managing Director at Black Sheep Restaurants, passionate about food, design, and hospitality
Black Sheep Restaurants
Episode: #48 - Marc Hofmann - From Intern to Entrepreneur: What It Really Takes to Succeed in Hospitality
Andrew Glaze
Ultra marathon runner and firefighter who runs over 100 miles a week.
Episode: #43 - Andrew Glaze - How the #1 Runner on Strava Balances 100 Miles a Week with Firefighting

Host

Pete Laverick
Host with a background as an ex-professional athlete, sharing inspiring stories and insights from individuals who have achieved notable feats.

Reviews

5.0 out of 5 stars from 68 ratings
  • Engaging Conversations

    Fresh perspectives and insightful discussions. Keep up the good work Pete!

    Apple Podcasts
    5
    Toby Luck
    United Kingdom8 months ago
  • Great first podcast!

    Really enjoyed the first podcast with Siobhán - as an amateur triathlete who likes to take on challenges and is considering what next, remembering to enjoy the process was a good reminder. We all hate swimming at some points surely?!

    Really interesting and well led by Pete. Looking forward to the next one!

    Apple Podcasts
    5
    Morganspodcastreviews
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging conversations and fresh perspectives shared throughout the episodes.
Many find inspiration and motivation in the personal stories of guests, particularly those related to overcoming challenges and personal growth.
The host's style of connecting with guests creates an insightful and relatable experience for audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Siobhan Haughey: How She Made History for Hong Kong
Q: If you had to give one bit of advice for anyone listening who wanted to do something abnormal in their life, what would that be?
Just go do it. And just because it may seem abnormal, but doesn't mean you can't achieve it.
#54 - Cheung Pakhung - The Dark Side of Being #1 in the World
Q: Where do you feel the pressure most from?
Most pressure comes from within; high personal standards create anxiety.
#54 - Cheung Pakhung - The Dark Side of Being #1 in the World
Q: What does it feel like being world number one in anything?
It's a long-awaited achievement and inspires a drive to improve further.
#53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete
Q: How do you handle the mental challenges of being an elite athlete?
It's essential to love the process and maintain meaningful relationships rather than focus solely on athletic achievement.
#53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete
Q: How do you measure success for yourself now?
Success is about checking off my to-do list and being a good human each day, rather than my previous accolades.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Abnormal

What is Abnormal about and what kind of topics does it cover?

This podcast features conversations with individuals who have transcended the ordinary to achieve remarkable feats. The host engages with guests from various professions, seeking to understand their journeys, motivations, and the unique challenges they've faced. Episodes cover a diverse range of themes, including entrepreneurship, sports, environmental activism, and personal growth, providing listeners with insights into what it takes to achieve 'abnormal' success. The approach often emphasizes relatable stories, reminding the audience that extraordinary accomplishments stem from hard work and resilience rather than inherent differences.

Where can I find podcast stats for Abnormal?

Rephonic provides a wide range of podcast stats for Abnormal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Abnormal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Abnormal get?

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What are the audience demographics for Abnormal?

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How many subscribers and views does Abnormal have?

To see how many followers or subscribers Abnormal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Abnormal?

These podcasts share a similar audience with Abnormal:

1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Without Limits Podcast
4. The High Performance Podcast
5. Cameron Hanes - Keep Hammering Collective

How many episodes of Abnormal are there?

Abnormal launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Abnormal?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Abnormal?

Rephonic pulls ratings and reviews for Abnormal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Abnormal?

Recent guests on Abnormal include:

1. Damien Fitzpatrick
2. Siobhan Haughey
3. Cheung Pakhung
4. Ant Haynes
5. Gabe Heck
6. Benny Cullen
7. Josh Li
8. Marc Hofmann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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