Mindfulness with Sarah
SarahBrighten up your day with a splash of vibrant meditations and conversation so you can vibrate higher daily. A Splash of Lemon is now Mindfulness with Sarah! To learn more, visit sarahdubow.com.
| Publishes | Twice monthly | Episodes | 35 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
In the daily doldrum of our lives, in the sea of sameness, it can often feel like our ordinary lives create frustration, boredom or sadness. This calming guided meditation invites you to shift your perspective and find peace, presence, and even magic... more
This short meditation journey will bring you on a coastal walk where you’ll find new tools for your mindfulness toolkit through visualization and breathwork. Use this simple and uplifting walk to bring you a sense of peace, play and renewed presence.... more
This guided manifestation meditation helps you activate your inner light and attract your desires with intention. We begin by arriving in the present moment, grounding in peace and happiness, and then step into our power as a radiant lighthouse—drawi... more
This short morning meditation is an easy ritual to integrate into your routine to start each day with a cleansing and clearing, intention setting and gratitude. With these practices, each morning can become a positive catalyst to the day ahead. Hope ... more
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #105 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #215 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Frequently Asked Questions About Mindfulness
What is Mindfulness about and what kind of topics does it cover?
This podcast focuses on meditation practices that promote mental and emotional well-being, designed to help listeners elevate their daily lives. Each episode features guided meditations that explore various themes such as self-love, healing, gratitude, and empowerment. The unique blend of mindfulness techniques and vibrant imagery invites listeners to connect deeply with their body and spirit, cultivating a sense of tranquility and heightened awareness. The content is tailored for individuals seeking personal growth and relaxation through innovative meditation experiences, encouraging them to embrace the transformative power of mindfulness in their daily routines.
Where can I find podcast stats for Mindfulness?
Rephonic provides a wide range of podcast stats for Mindfulness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfulness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindfulness get?
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What are the audience demographics for Mindfulness?
Rephonic provides comprehensive predictive audience data for Mindfulness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindfulness have?
To see how many followers or subscribers Mindfulness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindfulness?
These podcasts share a similar audience with Mindfulness:
How many episodes of Mindfulness are there?
Mindfulness launched 6 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfulness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindfulness?
Rephonic pulls ratings and reviews for Mindfulness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mindfulness?
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