A Simple Path to Well-Being
Paul GarriganThere is a simple path to well-being where we relate to life with wonder, intimacy, and trust. At the core of this relationship is learning to live from stillness.
| Publishes | Weekly | Episodes | 32 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
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Latest Episodes
Recovery for me meant a never-ending self-improvement project and a continuous focus on my problems. So while my relationship with alcohol was destroying my life, the idea of recovery simply wasn't attractive enough to me. Then one day I asked myself... more
PatrickKavanagh teaches us that love, wonder, and joy are available in even the mostdifficult moments. He describes the passionate transitory that awaits us whenwe can see beyond claptrap.
.You can also visit my website at: paulgarrigan.com
Join me on a journey of nostalgia as we encounter the eternal objects of Alfred North Whitehead, the storehouse consciousness of Buddhist Yogācāra, and the liberation that can be achieved through the imagination.You can also visit my website at: paul... more
Here we explore how a toddler's simple enquiry "why is the sky blue?" can reveal the limits of adult knowing. This question can be an invitation back to a non-ordinary world that is full of wonder. It can help us see how the ordinary way of seeing is... more
Wouldn't it be nice to transcend all of the complications of life? No more desires, no more messiness, no more concerns about anything. Here, I discuss why I gave up on this search for spiritual transcendence and found something much better.Check out... more
Plentyof attention is given to escaping unwholesome desires and eliminating negativethinking patterns, but what about things we want there to be more of? Qualitiesthat would improve our life if we could increase them. In this video, I discusshow we m... more
Here I discuss how our memories can lead us to a different relationship with reality. They can help us begin to recognize how wonderful life can become when we stop resisting. You can find more about my musings at paulgarrigan.com
Every judgement I make about how I am doing is based on unprovable assumptions. Our ideas about who we are and how we are going generate resistance and rejection of what is here.
Key Facts
Reviews
- Quality tips for recovery and life
Im a big fan of Paul, I watched lots of videos of his Talks years ago. I’m also in recovery and this mans story and suggestions are worth listening to. Thank you
Apple Podcasts5auris sold
Ireland5 years ago - Very Insightful Podcast
Thank you Paul for this podcast. You are clearly a very knowledgeable man about this topic. I really enjoy listening to your wise words. The sound quality is excellent as is the length of each episode. Plenty of food for thought and very interesting and insightful perspectives. Keep them coming!
Apple Podcasts5MrTherPod (Eugene Leonard)
United Kingdom5 years ago
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Apple Podcasts | #179 |  Brazil/Society & Culture/Philosophy |
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A Simple Path to Well-Being launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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