A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women
LaShonda WalkerAre you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy?
Do you put on a strong persona and suppress your own emotional needs to support everyone around you?Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understand... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementRelationshipsEducationSociety & Culture | ||||
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We exist in a fast-paced world where there’s always something vying for our attention, so it’s easy to find ourselves feeling overwhelmed, anxious, or simply out of sync with our own bodies. But what if you could hit the reset button ... more
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Sometimes, things happen in childhood that we tuck away so deeply, we convince ourselves they no longer matter. We grow up, move forward, and tell ourselves we’re “over it.” But just because something is buried doesn’t mean it’s heale... more
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(Replay of Episode 2). In this episode I discuss The Adult Chair® Model, a framework integral to my work as a life & emotional wellness coach, as well as a guide I use to educate people through this podcast.
This episode provides a ... more
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In this informational, inspiring and deeply emotional conversation, Emely Rumble, LCSW and founder of Literapy_NYC, shares her personal story of resilience and healing through literature. From growing up with a teen mother and an abse... more
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Reviews
- Fundamental and Groundbreaking
Thank you LaShonda for showing up and doing this podcast. I love who you are and how you show a way to receive and process information in your actions and in your excellent content. I love how you lift other amazing women in the community as well. Thank you!
Apple Podcasts5altabe
United Statesa year ago - Empowerment essentials- Back to the tool chest.
This inspired me to dig out my self-worth “tool chest” and pull out my trusty journal. It had been a while and I had forgotten how cathartic journaling is! Thanks Shonda!
Apple Podcasts5Yahoo Personals, lolUnited States2 years ago
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1. The Michelle Chalfant Show — Life from the Adult Chair
2. The Mel Robbins Podcast
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this podcast launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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