A New Life Story: Emotional Healing & Midlife Transformation for Women
LaShonda WalkerA New Life Story is an emotional wellness podcast for women in midlife who are ready to heal, grow, and create meaningful change. Hosted by Certified Life Coach LaShonda Walker, this bi-weekly podcast offers practical tools to help you navigate emotions, set healthy boundaries, and build stronger relationships.
If you’re experiencing midlife transitions, emotional burnout, or feeling disconnected ... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationRelationshipsSociety & Culture | |||
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Latest Episodes
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What happens when life doesn’t turn out the way you thought it would?
In this honest conversation, LaShonda welcomes Christina Lopes of Life Over 45 (IG: @life_over_45) to explore midlife reinvention, healing after heartbreak, and ... more
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Love evolves, especially in midlife and the nervous system support you need at 25 is often very different from what you need at 45.
Many women in their 40s and 50s begin reassessing relationships, emotional needs, and personal iden... more
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This episode explores the impact of emotional labor, the mental load, and burnout for women in midlife. Many women silently carry the responsibility of managing other people’s emotions, needs, schedules, and relationships—often with... more
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Rest is not a luxury — it is essential for emotional wellness, nervous system regulation, and whole-body health, especially for women navigating the demands of midlife, burnout, and constant mental load.
In a world that constantly ... more
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Reviews
- Fundamental and Groundbreaking
Thank you LaShonda for showing up and doing this podcast. I love who you are and how you show a way to receive and process information in your actions and in your excellent content. I love how you lift other amazing women in the community as well. Thank you!
Apple Podcasts5altabe
United Statesa year ago - Empowerment essentials- Back to the tool chest.
This inspired me to dig out my self-worth “tool chest” and pull out my trusty journal. It had been a while and I had forgotten how cathartic journaling is! Thanks Shonda!
Apple Podcasts5Yahoo Personals, lolUnited States2 years ago
Chart Rankings
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Apple Podcasts | #250 |  Finland/Education/Self-Improvement |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Michelle Chalfant Show — Life from the Adult Chair
2. The One Day At A Time Recovery Podcast
3. The Jefferson Fisher Podcast
4. Making Sense with Sam Harris
5. Born to Heal: Holistic Healing for Optimal Health
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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