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A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada
Bodybuilding
Health and Wellness
Regenerative Medicine
Mental Health
Olympia Event
Aging
IV Hydration
Functional Medicine
Wellness Industry
Cancer
Longevity
Entrepreneurship
4ever Young
Wellness
Fitness Industry
Media Day
VO2 Max
Stem Cells
Marketing
Sexual Health

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business... more

PublishesTwice weeklyEpisodes132Founded3 years ago
Number of ListenersCategories
Entertainment NewsNewsHealth & FitnessMedicine

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Artwork for A Healthy Point of View Podcast

Latest Episodes

What if the abuse you’re experiencing doesn’t leave bruises, but still destroys your peace, your identity, and even your relationship with your children?

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Christine Co... more

What if everything you thought you knew about sleep… is actually ruining your health?

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Alka Patel to break down the truth about sleep, stress, longevity, and why most ... more

What if the real reason you are stuck in pain, stress, brain fog, or burnout has nothing to do with the symptom itself and everything to do with how your brain is functioning?

In this eye-opening episode of A Healthy Point of View, Sam Tejada sits d... more

What happens when legacy, health, discipline, and purpose all meet in one conversation?

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur, former University of Miami football player, and Bob Marley’s son, Ro... more

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Recent Guests

Dr. Alka Patel
Founder of the Million Hour Club and longevity physician
Million Hour Club
Episode: Why Sleeping 5 Hours Is Worse Than You Think | Dr. Alka | Ep. 130
Dr. Daniel Kimbley
Founder of Nexus Family Chiropractic, brain-based chiropractor
Nexus Family Chiropractic
Episode: The Hidden Brain Problem Behind Stress, Pain and Burnout | Dr. Daniel Kimbley | Ep. 129
Rohan Marley
Son of Bob Marley, founder of Marley Coffee, Rastafari advocate
Marley Coffee
Episode: Rohan Marley Reveals The Truth About Health, Legacy, And Rastafari | Ft. Corey Jacobs | Ep. 128
Jen Smiley
Founder of Wake Up and Read the Labels; author and app creator
Wake Up and Read the Labels
Episode: Why “Healthy” Grocery Store Foods Are Secretly Hurting You | Jen Smiley | Ep. 127
Julee Gracey
Author, speaker, and founder of Go Digital Marketing Co.
Go Digital Marketing Co.
Episode: From Fear to Confidence: The Decision Framework That Changes Everything | Julee Gracey | Ep. 126
Marc Vermont
Chief, Oakland Park Fire Rescue; founder of Kendra's Kisses Foundation
Kendra's Kisses Foundation
Episode: The Childhood Cancer Story Every Parent Needs To Hear | Marc Vermont | Ep. 125
Paul Allen
Founder of ancestry.com, CEO of SOAR AI Studio
SOAR AI Studio / Ancestry.com
Episode: This Tech Guru from SOAR AI Says 90% of Advice Is Wrong! Paul Allen | Ep. 124
Jeremy Miner
Creator of NEPQ Methodology and founder of Seventh Level Communications
Seventh Level Communications
Episode: The Psychology Trick That Makes People Say YES Instantly | Jeremy Miner | Ep. 123
Eric Huynh
Chief Revenue Officer at Wells Pharmacy Network and NR product specialist
Wells Pharmacy Network
Episode: Why Everyone Is Talking About NR Instead of NAD | Eric Huynh | Ep. 122

Host

Sam Tejada
Host of A Healthy Point of View Podcast

Reviews

5.0 out of 5 stars from 830 ratings
  • Great Content

    Sam always brings great guests that challenge the status quo and make you rethink what wellness means.

    Apple Podcasts
    5
    Gatodario
    Colombia6 months ago
  • Health is True Wealth!

    Inspiring to hear so many different experts from a variety of disciplines. Health and wellness is putting all of these puzzle pieces together to optimize one’s health.

    Apple Podcasts
    5
    Modern Wellness guy
    United Statesa year ago
  • Great Information

    Love this podcast! Sam asks great questions of leaders in the healthcare industry making complex topics easy to understand.

    Apple Podcasts
    5
    Nicole Doran
    United Statesa year ago
  • Love it!

    I loved episode 33 with guest Larry Sprung so much I am off to listen to his podcast the Mitlin Money Mindset!

    Apple Podcasts
    5
    Shh Moms Reading
    United Statesa year ago
  • Wealth of knowledge

    Love these interviews, and Sam’s mission! Truly inspiring.

    Apple Podcasts
    5
    Bmart555
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are diverse, covering medical, entrepreneurial, and lifestyle perspectives.
Listeners praise high-quality guests who push beyond conventional wellness norms.
Many appreciate marketing and business insights applicable to wellness services.
The show blends health science with practical, actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Sleeping 5 Hours Is Worse Than You Think | Dr. Alka | Ep. 130
Q: How should someone approach sleep aids like melatonin or magnesium?
Treat supplements as adjuncts within a broader foundation: fix light, environment, and habits first; test hormones and inflammation markers to guide targeted supplementation, and avoid over-reliance or generic dosing without data to back it up.
Why Sleeping 5 Hours Is Worse Than You Think | Dr. Alka | Ep. 130
Q: What are practical steps someone busy can take to improve sleep without a complete life overhaul?
Prioritize sleep as non-negotiable, use time-based biohacks like outdoor morning light (the 110), manage light exposure with blue-light considerations, optimize caffeine timing, and rely on personalized data from wearables to guide adjustments rather than broad prescriptions.
Why Sleeping 5 Hours Is Worse Than You Think | Dr. Alka | Ep. 130
Q: Explain circadian rhythm in simple terms and why it matters for sleep quality.
Circadian rhythm is the body's 24-hour clock driven by light and darkness; it regulates when we wake, eat, and sleep. Aligning activities with this rhythm—getting morning light, reducing evening light, and timing meals—helps cortisol and melatonin follow their natural patterns, leading to better sleep quality and overall health.
Rohan Marley Reveals The Truth About Health, Legacy, And Rastafari | Ft. Corey Jacobs | Ep. 128
Q: How do you deal with misinformation and public scrutiny day-to-day?
I don't dwell on it; I shift focus to my work, speak truth when needed, and use the energy to propel constructive projects rather than fuel drama.
Rohan Marley Reveals The Truth About Health, Legacy, And Rastafari | Ft. Corey Jacobs | Ep. 128
Q: Do you think there's something that people like misunderstand about Rohan?
People often spread rumors or simplistic stories about me; I try to respond with patience, humor, and using those moments as content for growth rather than letting them derail me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Healthy Point of View Podcast

What is A Healthy Point of View Podcast about and what kind of topics does it cover?

A wellness-focused interview show that blends health optimization, biohacking, medical insight, and practical business advice. Episodes feature high-profile guests—from physicians and researchers to founders and wellness entrepreneurs—discussing actionable strategies for improving health, performance, and personal growth, often tying together science, lifestyle choices, and real-world applications. It tends to attract listeners who want evidence-informed health experiments, new therapy modalities, and ways to market wellness services or build a health-minded business. A noteworthy edge is the breadth of topics, ranging from hormone optimization and mitochondrial health to crypto-adjacent AI applications and consumer wellness tech, all throu... more

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Which podcasts are similar to A Healthy Point of View Podcast?

These podcasts share a similar audience with A Healthy Point of View Podcast:

1. LONGEVITY with Nathalie Niddam
2. The Ultimate Human with Gary Brecka
3. The Hunter Williams Podcast
4. The Human Upgrade: Biohacking for Longevity & Performance
5. The Dr. Hyman Show

How many episodes of A Healthy Point of View Podcast are there?

A Healthy Point of View Podcast launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Healthy Point of View Podcast?

Recent guests on A Healthy Point of View Podcast include:

1. Dr. Alka Patel
2. Dr. Daniel Kimbley
3. Rohan Marley
4. Jen Smiley
5. Julee Gracey
6. Marc Vermont
7. Paul Allen
8. Jeremy Miner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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