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Artwork for Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Dr. Harmony Robinson-Stagg
Ayurveda
Holistic Success
Holistic Health
Women’s Health
Confidence
Stress Management
Chronic Pain
Holistic Healing
Ancestral Clearing
Intergenerational Trauma
Self-Doubt
Mindset
Dharma
Resilience
Health and Wellness
Women's Health
Breathwork
Women Empowerment
Imposter Syndrome
Personal Development

Welcome to Ayurveda & Women’s Health: An Evolution to Your higHERself™, the podcast where ancient Vedic wisdom meets modern womanhood. Hosted by Dr. Harmony Robinson‑Stagg, Ayurvedic Practitioner, Women’s Health Expert, Doctor of TCM Acupuncture and founder of the Ayurveda Alchemist Academy, this show is your sacred space for deep healing, feminine embodiment, and dharma-aligned living. Each episo... more

PublishesWeeklyEpisodes253Founded7 years ago
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Alternative HealthHealth & Fitness

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Artwork for Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Latest Episodes

Dr. Harmony Robinson-Stagg speaks with Philippa Barlet about the concept of body burnout, its causes, and how to overcome it. They discuss Filipa's personal journey with body burnout, the role of functional medicine, and the importance of addressing ... more

In this episode, Dr. Harmony Robinson-Stagg explores the concept of soul contracts and their significance in personal growth and spiritual evolution. She discusses how these contracts shape our relationships, lessons, and challenges in life, emphasis... more

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In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Dr. Kate Davis delve into the complexities of chronic bloating, exploring its root causes, the role of functional medicine, and the impact of stress on gut health.... more

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In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg interviews Stephanie Crasswiller, a leading expert in women's metabolism and hormones. They discuss the complexities of weight loss, particularly for women in perimeno... more

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Recent Guests

Dr. Kate Davis
Functional medicine doctor who specializes in gut health and has overcome her own chronic bloating issues.
Episode: Chronic Bloating Decoded: Root Causes & Real Solutions with Dr. Kate Davis [EP 224]
Stephanie Crasswiller
Founder of Vitality OET and host of the Metabolism and Menopause podcast
Vitality OET
Episode: Debunking the Calorie Myth: Why It's Not Just Calories In, Calories Out [Ep 222]
Cathy Goldstein
Acupuncture physician, energy medicine practitioner, and creator of True Energy Natural Face Lift System
True Energy Skincare
Episode: Botox & Beauty Standards: How to get a natural ‘facelift’ [Ep 220]
Alice Browning
Founder of The Fold, a platform for women's empowerment and education
The Fold
Episode: Busting Wellness Industry Taboos: The myths we’ve swallowed, the truths we’re reclaiming with Alice Browning [EP 218]
Casey Gehret
Founder of Microdosing for Healing and a pioneer in the microdosing movement
Microdosing for Healing
Episode: Microdosing for Healing: Nervous System Support & Trauma Recovery with Kayse Gehret [Ep 216]
Lara Day
An energetic teacher, neurogenic Qigong practitioner, and author of Thirteen Sacred Nights.
Episode: The Sacred Slowdown: Finding Stillness & Clarity Through the 13 Sacred Nights with Lara Day [Ep 214]
Katie Rose
Yoga teacher, doula, Ayurvedic guide, and author of Yoni Codes
Episode: Yoni Codes: Reclaiming Feminine Power, Pleasure & Ancestral Healing with Katie Rose [Ep 212]
Dr. Shane Gregory
Founder of SunMed at Noosa, co-founder of Not Another Rehab, and expert in Eastern medicine
SunMed, Not Another Rehab
Episode: The Eastern Medicine Cure for Drug & Alcohol Addiction with Shane Gregory [EP210]
Dr. Aleksandra Gajer
Founder of the Gajer Practice, specializing in hormone optimization and metabolic repair
Gajer Practice
Episode: The Hormone-Metabolism Link: How to Decode Fatigue, Cravings, and Stubborn Fat with Dr Aleksandra Gajer [EP 208]

Host

Dr. Harmony Robinson-Stagg
Ayurvedic and Women's Health Practitioner, Doctor of Chinese Medicine/Acupuncture, Registered Nurse, and the Founder of the Ayurveda Alchemist Academy.

Reviews

4.9 out of 5 stars from 61 ratings
  • Thank you 🙏

    Love Dr Harmony’s Ayurveda take on health & success. I’ve learned a lot about my self & ways of being 💜

    Apple Podcasts
    5
    i really want a cute thing
    Australia2 months ago
  • Thoughtful, practical, and inspiring!

    This podcast makes Ayurveda easy to understand and apply to daily life. I love how she bridges ancient wisdom with modern science around women’s health. Thanks for the amazing show, Dr. Harmony!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States3 months ago
  • I love this podcast

    Specifically the episode with Chasca Somerville was so inspiring and beautiful. Thank you Harmony.

    Apple Podcasts
    5
    Katie Bhakti Rose
    Australia6 months ago
  • Thoughtful and practical

    Beautiful podcast. Harmony empowers her listeners to integrate ancient wisdom into their daily lives for better health and holistic well-being. I always walk away feeling inspired and more aligned with my own wellness journey. Thank you Harmony.

    Apple Podcasts
    5
    Taitime
    Australia9 months ago
  • Misinformation.

    I encourage people to gather information related to autism and adhd from reputable sources, based on neurodevelopmental scientific research, not the personal opinions in this podcast. The author should take a long, hard look at herself before spreading misinformation & fake science.

    Apple Podcasts
    1
    AQR3000
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticism arises regarding specific health claims, urging a careful approach to information shared about sensitive topics like mental health and developmental disorders.
Many reviews highlight the empowerment and clarity offered through Ayurveda, showcasing its relevance in modern lifestyle management.
Listeners appreciate the practical insights and inspiring content, emphasizing the bridging of ancient wisdom with modern health practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Chronic Bloating Decoded: Root Causes & Real Solutions with Dr. Kate Davis [EP 224]
Q: What are some of the most common mistakes that you see people make when they're trying to fix their gut issues on their own?
The biggest mistake I see is people jumping on the latest trend or trying to fix it on their own without proper testing.
Chronic Bloating Decoded: Root Causes & Real Solutions with Dr. Kate Davis [EP 224]
Q: What have you seen to be the biggest root causes for chronic bloating in women today?
Two of the biggest things I see are actually poor gallbladder function and stress-related gut issues.
Debunking the Calorie Myth: Why It's Not Just Calories In, Calories Out [Ep 222]
Q: How can we simplify this weight loss process for women after 40?
Honestly, the most of the time, it's less is more. This includes eating breakfast within 90 minutes of waking, stabilizing blood sugars, and working out with consistency without excessive frequency.
Debunking the Calorie Myth: Why It's Not Just Calories In, Calories Out [Ep 222]
Q: Is it really just about calories in versus calories out to lose weight?
No, because if it was, we wouldn't be struggling. It really comes down to how your body uses and processes those calories.
Botox & Beauty Standards: How to get a natural ‘facelift’ [Ep 220]
Q: How does actual stress, trauma, and tension show up on the face?
Cathy explained that perpetual emotional expressions lead to skin issues, as the muscles in the face don't release in the same way they do in the body, causing signs of aging and emotional tension to remain visible.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Conversations revolve around women's health, Ayurvedic practices, and holistic living, focusing on empowering women to understand their unique bodies and optimize their well-being through ancient wisdom combined with modern science. Topics include stress management, hormonal health, and personal growth, often featuring expert guests who contribute insights on wellness strategies, such as microdosing for trauma recovery and balancing a busy lifestyle with self-care rituals. The approach aims not only to educate but also to inspire personal transformation and holistic success in various aspects of life.

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These podcasts share a similar audience with this podcast:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Kate Davis
2. Stephanie Crasswiller
3. Cathy Goldstein
4. Alice Browning
5. Casey Gehret
6. Lara Day
7. Katie Rose
8. Dr. Shane Gregory

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