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Artwork for Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Dr. Harmony Robinson-Stagg
Ayurveda
Women's Health
Holistic Health
Holistic Success
Holistic Healing
Mental Health
Women’s Health
Personal Growth
Health and Wellness
Stress Management
Menopause
Perimenopause
Relationships
Breathwork
Hormones
Hormonal Health
Metabolism
Yoga
Nutrition
Self-Care

Welcome to Ayurveda & Women’s Health: An Evolution to Your higHERself™, the podcast where ancient Vedic wisdom meets modern womanhood. Hosted by Dr. Harmony Robinson‑Stagg, Ayurvedic Practitioner, Women’s Health Expert, Doctor of TCM Acupuncture and founder of the Ayurveda Alchemist Academy, this show is your sacred space for deep healing, feminine embodiment, and dharma-aligned living. Each episo... more

PublishesWeeklyEpisodes265Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Latest Episodes

Discover how trusting your body's signals can transform your decision-making, health, and overall life. In this episode, Harmony shares practical insights on differentiating intuition from fear and how to tune into your inner wisdom to live more conf... more

In this heartfelt episode, Dr. Harmony Robinson-Stagg and her dear friend Anna Veale explore the complexities of female friendships as women navigate different life stages. Discover practical insights on cultivating meaningful connections, overcoming... more

YouTube

Unlock the secrets to turning your story or expertise into a published masterpiece. In this episode, Julie Postance shares her journey to becoming a bestselling author and successful self-publishing expert, offering practical advice for aspiring auth... more

YouTube

Explore the profound Ayurvedic teachings of Parusha and Prakriti, revealing how consciousness and matter intertwine to define our existence. Discover how ancient philosophy offers a path to self-knowledge and alignment.

Time stamps:

00:00 Explorin... more

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Recent Guests

Julie Prostance
Independent publishing consultant who guides heart-centered women to publish books
Self-employed publishing consultant
Episode: The Step-by-Step Process to Turn Your Idea into a Published Book (Even if You're Starting from Zero) with Julie Postance [Ep 236]
Harmony Robinson-Stagg
Doctor of Chinese Medicine, Ayurvedic and Women's Health Practitioner, author
Harmony Inspired Health / higHERself methodology
Episode: The Surprising Link Between Self-Trust, Boundaries, and Living Your Higher Self [Ep 234]
Jasmine Grace
Co-owner of the Ayurveda Alchemist Academy
Ayurveda Alchemist Academy
Episode: When Vision Expands: Why I Brought a Business Partner Into the Ayurveda Alchemist Academy
Hope Pedraza
Functional diagnostic nutrition practitioner, human design guide, clinical hypnotherapist; host of Hopeful and Wholesome Podcast
Hopeful and Wholesome Podcast
Episode: Mineral Depletion Is Making You Tired, Anxious & Hormonal — Here's How to Fix It [Ep229]
Philippa Barlett
Co-founder of Chris and Philly Functional Medicine and author of Ending Body Burnout
Chris and Philly Functional Medicine
Episode: Banish Body Burnout in 2026: The Year You Take Your Energy Back [Ep 226] - Filipa Bellette
Dr. Kate Davis
Functional medicine doctor who specializes in gut health and has overcome her own chronic bloating issues.
Episode: Chronic Bloating Decoded: Root Causes & Real Solutions with Dr. Kate Davis [EP 224]
Stephanie Crasswiller
Founder of Vitality OET and host of the Metabolism and Menopause podcast
Vitality OET
Episode: Debunking the Calorie Myth: Why It's Not Just Calories In, Calories Out [Ep 222]
Cathy Goldstein
Acupuncture physician, energy medicine practitioner, and creator of True Energy Natural Face Lift System
True Energy Skincare
Episode: Botox & Beauty Standards: How to get a natural ‘facelift’ [Ep 220]
Alice Browning
Founder of The Fold, a platform for women's empowerment and education
The Fold
Episode: Busting Wellness Industry Taboos: The myths we’ve swallowed, the truths we’re reclaiming with Alice Browning [EP 218]

Host

Harmony Robinson-Stagg
Doctor of Chinese Medicine and Ayurvedic practitioner; host and founder of related health brands; known for higHERself methodology and dharmic living.

Reviews

4.9 out of 5 stars from 64 ratings
  • Truly inspiring

    The depth of wisdom, authenticity and heart-centred intention in this podcast is truly inspiring. I found listening to this podcast nourishing, insightful and soul-aligned. Thank you, Harmony.

    Apple Podcasts
    5
    Julie 1107
    Australiaa month ago
  • Love the topics!

    I love the topics Harmony brings to this podcast, so insightful and informative!

    Apple Podcasts
    5
    Hope Pedraza
    United States5 months ago
  • Thank you 🙏

    Love Dr Harmony’s Ayurveda take on health & success. I’ve learned a lot about my self & ways of being 💜

    Apple Podcasts
    5
    i really want a cute thing
    Australia6 months ago
  • Thoughtful, practical, and inspiring!

    This podcast makes Ayurveda easy to understand and apply to daily life. I love how she bridges ancient wisdom with modern science around women’s health. Thanks for the amazing show, Dr. Harmony!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States7 months ago
  • I love this podcast

    Specifically the episode with Chasca Somerville was so inspiring and beautiful. Thank you Harmony.

    Apple Podcasts
    5
    Katie Bhakti Rose
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host blends ancient wisdom with modern science in a relatable, practical way.
Listeners praise the compassionate, empowering approach to women's health.
Guests are high-quality experts offering actionable health insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Step-by-Step Process to Turn Your Idea into a Published Book (Even if You're Starting from Zero) with Julie Postance [Ep 236]
Q: What does the publishing process look like from idea to published book?
It starts with clarifying your audience and end goal, then outlining and writing a chapter-by-chapter plan, followed by creating a book template, collecting beta feedback, hiring editors and designers, formatting for print and digital, testing with a sample, and finally launching with a marketing plan that includes ads, podcasts, and credibility-building elements like endorsements and testimonials.
An honest chat with my kids [Ep 228]
Q: What is the best thing about being a twin?
They enjoy having a buddy for activities and never feeling left out.
An honest chat with my kids [Ep 228]
Q: What is a lesson, a mindset lesson that you have learnt over the last few years?
The boys share strategies like breathwork and creating an avatar to manage negative thoughts and enhance confidence.
Banish Body Burnout in 2026: The Year You Take Your Energy Back [Ep 226] - Filipa Bellette
Q: Can you share your own body burnout story and how you overcame it?
I started experiencing significant health issues including hormonal problems and anxiety, which intensified after childbirth. Through nutrition and functional medicine, I began to heal and discovered deeper emotional patterns that needed to be addressed.
Banish Body Burnout in 2026: The Year You Take Your Energy Back [Ep 226] - Filipa Bellette
Q: What is body burnout and how are you using that term exactly?
Body burnout is when chronic stress leads to physical and emotional exhaustion, and the body's systems start burning out, causing various health issues.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners are drawn to holistic health grounded in Ayurvedic and traditional Chinese medicine wisdom, with a focus on women's hormonal health, self-trust, boundaries, and dharma-aligned living. Episodes blend practical health tips with mindset work, burnout recovery, and entrepreneurship for women, often featuring practitioners, authors, and educators who bridge ancient wisdom with modern science. A standout is the host's ability to pair deep, personal storytelling with actionable routines (Dinacharya, breathwork, proper boundaries) and to showcase a range of expert guests across wellness, nutrition, and functional medicine. Potential listeners will likely appreciate thoughtfulness, evidence-informed perspectives, and a spiritually-informed... more

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1. The Dr. Hyman Show
2. The Resetter Podcast with Dr. Mindy
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Dear Gabby

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this podcast launched 7 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Julie Prostance
2. Harmony Robinson-Stagg
3. Jasmine Grace
4. Hope Pedraza
5. Philippa Barlett
6. Dr. Kate Davis
7. Stephanie Crasswiller
8. Cathy Goldstein

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