Rephonic
Artwork for A Gut Feeling
Gut Health
Blood Work
SIBO
Gut Dysbiosis
Inflammation
Lactoferrin
Candida
Histamine
Peptides
Functional Medicine
Sleep
Plant-Based Diets
Animal-Based Diet
Functional Health
Coffee
Parasites
Virulence Factors
Dietary Deficiencies
Supplements
Offal

A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.

PublishesTwice monthlyEpisodes77Founded4 years ago
Number of ListenersCategories
EducationAlternative HealthHealth & Fitness

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Artwork for A Gut Feeling

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Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear ... more

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear ... more

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear ... more

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear ... more

Key Facts

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Hosts

Jake Doleschal
Host and holistic health coach; long-running host focusing on gut health, peptides, and practical health protocols
Dave O'Brien
Co-host; holistic health coach with a focus on gut health, peptides, and evidence-based discussion

Reviews

4.9 out of 5 stars from 154 ratings
  • Wealth of Knowledge

    So many take aways from every single episode. These guys are your one stop shop for all things health!

    Apple Podcasts
    5
    Jenni.B__
    Australia2 years ago
  • Amazing deep dives for free!

    Dave and Jake seem to have a truly altruistic mission of getting super detailed, unfiltered information about gut (and general) health out to the average person. I’ve spent many years and thousands of dollars trying to find relief for my gut issues. These guys are CLEARLY heads and shoulders above most functional medicine practitioners in their vast and up-to-date knowledge and research.

    Apple Podcasts
    5
    Ookpik54
    Canada3 years ago
  • Perfect for biology nerds

    This is a really good podcast. I love that it’s dedicated just to digestive science. I have learned so much from this show and I am always looking forward to the next episode.

    My one and only criticism is that it’s a very technical show. I find most episodes difficult to understand at first because they use a lot of terminology that the layperson is not familiar with. I have to listen to episodes more than once and often have to look up words and terms in medical and biology dictionaries, BUT,... more

    Apple Podcasts
    4
    Jennywawa88
    United States3 years ago
  • A wealth of knowledge/education!

    I’ve had the pleasure of working with Dave in person for my health which was life changing! So now to be able to listen to both Dave and Jake on such critical topics about the gut is next level! A wealth of knowledge and education to be shared! Thanks guys!

    Apple Podcasts
    5
    zmoussi
    Australia4 years ago
  • Knowledge you won’t find anywhere else

    These boys know what they’re talking about. They know a lot more than your doctor about bloodwork, gut health, autoimmune disease, all-cause mortality… basically, why go to your doctor for help when you could help yourself by listening to this podcast.

    This is not medical advice ;)

    Apple Podcasts
    5
    Gabi Goddard
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many value the skeptical, safety-focused framing alongside real-world applications
Audiences appreciate evidence-based yet accessible discussions on complex peptide topics
Listeners consistently praise depth and practical takeaways across episodes

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Talking Points

Recent interactions between the hosts and their guests.

The Best Anti Aging and Skin Peptides
Q: Is there a reason to cycle GHK-CU?
There's no clear reason to cycle it since it works on gene modulation rather than receptor desensitization.
The Best Anti Aging and Skin Peptides
Q: So do you think it's better to use GHK-CU topically or inject it?
For aesthetic skin benefits, topical may be more beneficial, but both have significant advantages.
Q&A: Best Supplements For ADHD, When To Stop Taking A Supplement, What To Do About Nerve Pain Or Damage?
Q: What can you do to help with nerve damage?
Focus on myelin sheath protection and consider supplements such as black cumin, PEA, and B vitamins for potential benefits in nerve repair.
Q&A: Best Supplements For ADHD, When To Stop Taking A Supplement, What To Do About Nerve Pain Or Damage?
Q: When do I stop taking a supplement?
You should stop when you've achieved the benefit you're targeting, and if you're unsure, it's important to assess why you're taking it and how long you should expect to benefit from it.
Q&A: Best Supplements For ADHD, When To Stop Taking A Supplement, What To Do About Nerve Pain Or Damage?
Q: What are the best supplements to help with ADHD?
Some effective supplements include B vitamins, omega-3 fatty acids, and taurine, which help with dopamine synthesis and regulation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Gut Feeling

What is A Gut Feeling about and what kind of topics does it cover?

A practical, science-forward show hosted by two Australian holistic health coaches that dives into gut health, peptides, and functional medicine. Episodes cover how to integrate peptides responsibly, assess safety and evidence, and place peptide use within broader dietary, lifestyle, and gut-health strategies. Across guests-free conversations, the hosts explore real-world dosing, practical caveats, and nuanced outcomes, often balancing optimistic potential with caution. Noteworthy angles include critical evaluation of safety data, gut-centric approaches to aging and immune health, and the intersection of nutrition, supplements, and novel therapeutics in everyday practice. The format tends to attract practitioners and informed listeners who ... more

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How many listeners does A Gut Feeling get?

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Which podcasts are similar to A Gut Feeling?

These podcasts share a similar audience with A Gut Feeling:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. Boundless Life
3. LONGEVITY with Nathalie Niddam
4. The Dr. Hyman Show
5. The Hunter Williams Podcast

How many episodes of A Gut Feeling are there?

A Gut Feeling launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Gut Feeling?

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