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A Gutsy Girl

Sarah Kay Hoffman

Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy and infertile to living her best life with a strong microbiome and a very full house. On this show, Sarah and top gut health experts alike believe that 'no topic is too stinky to disc... more

PublishesWeeklyEpisodes107Founded3 years ago
Categories
Alternative HealthNutritionHealth & Fitness

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Latest Episodes

* Episode #98: Life, Business, and Podcast Update more

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6 months ago

* Full post + information can be found HERE more

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6 months ago

* Full show notes HERE more

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6 months ago

* Full show notes + episode can be found HERE more

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6 months ago

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Reviews

5.0 out of 5 stars from 141 ratings
  • Hope for healing!

    Sarah shares so much detailed information that I couldn’t find anywhere else after searching for years. I take notes from every episode I find that applies to my symptoms in hopes to try and find the best route for my gut healing journey. Her guests are all so very interesting and informative. And she speaks so clearly, which is great for me! Thank you for all that you do Gutsy Girl!

    Apple Podcasts
    5
    waximissmaximiss
    United States6 months ago
  • So helpful

    Sarah Kay and her guests have been so helpful in educating and providing sound and doable changes for my health and my family. Thank you!

    Apple Podcasts
    5
    Airwolf69
    United States9 months ago
  • Thank you

    Thank you for all you do for this community. At times in my journey to restore my health I have felt very alone and hopeless, but listening to your podcasts have given me an education, support and encouragement! I appreciate all you share and I love the fact that you do it with no commercials! Wow! Blessings to you!

    Apple Podcasts
    5
    One more gusty girl
    United States9 months ago
  • Unlocks Actual Clinically-Based GI Tips

    Love this podcast and Sarah’s ability to bring on knowledgeable hosts who are focused on whole-person healing. There’s a lot of noise in this space for GI conditions and Sarah cuts though it to what is actually meaningful and impactful based on science.

    Apple Podcasts
    5
    Simons085
    United Statesa year ago
  • so informative!

    So thankful for the knowledge that is shared on this podcast

    Apple Podcasts
    5
    AngelaRuth381
    United Statesa year ago

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A Gutsy Girl launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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