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A Gluten Free Podcast

Ben Hampton
Celiac Disease
Gluten-Free Diet
Gluten Free Diet
Coeliac Disease
Mental Health
Community Support
Australia
Nutrition
Allergies
Body Image
Gluten Free
Gluten-Free Products
ADHD
Breakfast Options
Small Business
Diabetes
Granola
International Coeliac Disease Symposium
Health and Nutrition
Goal Setting

Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re glute... more

PublishesWeeklyEpisodes242Founded5 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for A Gluten Free Podcast

Latest Episodes

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A Gluten Free Podcast

Episode 238

On today's episode of A Gluten Free Podcast I'll share the story of Amanda's son Joshua's coeliac disease diagnosis. Amanda was puzzled by some strange symptoms Joshua was experiencing until one ... more

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A Gluten Free Podcast

Episode 237

 

My guest on today’s episode is the creator of The College Celiac, Casey Cromwell. We’ll talk about how she navigated celiac disease as a teenager in college, creating much-needed comedy-focused g... more

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A Gluten Free Podcast

Episode 236

On today's episode I'll share a list of the top countries to visit when you live gluten free. We are very keen as a family to travel again overseas or even interstate within Australia. Whether you... more

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A Gluten Free Podcast 

Episode 235

My guest on today’s episode is dentist, registered pharmacist and fellow coeliac, Dr Sara Merlino. We’ll talk about the dental health issues and symptoms associated with coeliac disease, navigati... more

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Recent Guests

Dr. Sara Merlino
Dentist, registered pharmacist, Coeliac patient
Gateway Dental Health, Brisbane
Episode: Coeliac Disease & Your Dental Health: Examining the Link with Coeliac-Aware Dentist Dr Sara Merlino
Shila Barak
Business development manager for Well & Good
Well & Good
Episode: Well & Good Business Development Manager, Shila Barak: Creating Quality Australian-Made Gluten Free Products
Belinda Beck
Founder of The Bone Clinic and the ONERO program; Professor in the School of Health Sciences and Social Work at Griffith University
The Bone Clinic; ONERO; Griffith University
Episode: Coeliac Disease, The Gluten Free Diet & Bone Health - What You Need To Know With Professor Belinda Beck, Founder of The Bone Clinic & ONERO
Kevin G.
Creator of The Macro Celiac
The Macro Celiac
Episode: Gluten Free TikTok Content Creator, The Macro Celiac: Coeliac Dad Raising Two Children with Coeliac Disease
Ashley Iadanza
Founder of The Gluten Free Advocate, fellow celiac podcaster
The Gluten Free Advocate
Episode: Founder of The Gluten Free Advocate & Coeliac Disease Podcaster, Ashley Iadanza: Live from The Celiac Cruise
Anthony Dionne
Pasta Di Casa founder
Pasta Di Casa
Episode: Quokka Pastry Founder, Nadja: From Switzerland To Sydney - Coeliac Disease Diagnosis at Culinary School, Creating Gluten Free Treats & Collaborating With Sydney Gluten Free Community + Pasta Di Casa Update
Robin Hofmann
Co-creator of Gluten Is A Joke documentary
Gluten Is A Joke team
Episode: Gluten Is A Joke Documentary Creators Robin Hofmann & Lisa Goldman
Lisa Goldman
Co-creator of Gluten Is A Joke documentary
Gluten Is A Joke team
Episode: Gluten Is A Joke Documentary Creators Robin Hofmann & Lisa Goldman
Emma Kowzun
Education and Community Engagement Coordinator at the Celiac Disease Foundation
Celiac Disease Foundation
Episode: Celiac Disease Foundation Education & Community Engagement Coordinator Emma Kowzun: Live Keynote from the Celiac Cruise

Host

Ben
Host of A Gluten Free Podcast; concentrates on gluten-free living, coeliac disease advocacy, and community support.

Reviews

4.9 out of 5 stars from 170 ratings
  • A Gluten Free Win!!

    I really enjoy listening to Ben’s podcast. Entertaining and informative. If you are gluten free for any reason, especially if you have celiac disease, you should be listening to this podcast!

    Apple Podcasts
    5
    HoffysHeart
    United States4 months ago
  • The best!

    The first gluten free podcast I found following my daughter’s diagnosis, and still my go to every week… Great information, great guests and a great host!

    Apple Podcasts
    5
    Jo - thecoeliacco
    Australia6 months ago
  • Fantastic

    Great advice and well put together. I’ve been looking for a podcast for this for a while. I hope this sticks around

    Apple Podcasts
    5
    crmpicco
    Australia6 months ago
  • Thank you

    This podcast has really helped me following my son’s coeliac diagnosis earlier this year. Thanks for helping us feel less alone in this, and for pushing awareness constantly through all your dedication and hard work!

    Apple Podcasts
    5
    amanda_iannello
    Australia6 months ago
  • Love it

    I love your podcast!! Thank you for what you do for the coeliac community

    Apple Podcasts
    5
    Apannunzio
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality and hosting style are consistently engaging and approachable.
Guests are diverse—from researchers to food entrepreneurs—providing broad perspectives.
Audience values community, advocacy, and reliable information about gluten-free living.
Listeners appreciate practical tips and real-world examples from guests.
The host comes across as warm and welcoming, making tough topics easier to discuss.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Coeliac Disease & Your Dental Health: Examining the Link with Coeliac-Aware Dentist Dr Sara Merlino
Q: What should you mention to your dentist about Coeliac Disease or gluten-free products, and how should you approach labeling and product choices?
Start by finding a dentist educated in Coeliac-related oral health, inform them before and during visits, and consistently verify labeling with manufacturers; most dental products are cosmetics, but some claims can classify products under therapeutic goods, so ensure products used are safe and gluten-free.
Coeliac Disease & Your Dental Health: Examining the Link with Coeliac-Aware Dentist Dr Sara Merlino
Q: Coeliac Disease and our dental health, what is the link and what do we need to look out for when living with Coeliac Disease in regards to dental health?
Common pre-diagnosis oral symptoms include mouth ulcers, tongue-related changes, and enamel defects, with enamel hypoplasia serving as an early indicator due to nutritional deficiencies; post-diagnosis, maintaining good oral hygiene remains essential, while monitoring for sensitivity and decay that may be related to ongoing nutritional issues.
How The War Is Impacting The Coeliac Disease & Gluten Free Community - A Discussion With My Brother Blake
Q: What are the main challenges of maintaining a gluten-free lifestyle right now?
High food and fuel costs, supplier freight charges, and general inflation are making gluten-free products more expensive, with a particular impact on specialty ingredients and everyday staples like bread, coffee, and milk.
How The War Is Impacting The Coeliac Disease & Gluten Free Community - A Discussion With My Brother Blake
Q: How has Blake's health changed since going gluten-free?
Blake explains that, while not diagnosed with celiac disease, he experiences non-celiac gluten sensitivity and lactose intolerance, and that going gluten-free has alleviated many prior symptoms and improved overall well-being, though he still navigates budgeting and meal-planning constraints.
Gluten Free TikTok Content Creator, The Macro Celiac: Coeliac Dad Raising Two Children with Coeliac Disease
Q: How did the roundtable discussions for Gluten Is A Joke influence your view on the male perspective in the gluten-free community?
Kevin shares that sitting with other celiac dads and advocates was a meaningful experience, highlighting the importance of including diverse voices in awareness efforts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Gluten Free Podcast

What is A Gluten Free Podcast about and what kind of topics does it cover?

This show centers on gluten-free living and coeliac disease, featuring host-led conversations with guests who share tangible tips, personal journeys, and expert insights. Episodes cover real-world topics like gluten-free kitchen strategies, research developments, testing protocols, and the social and emotional aspects of navigating a gluten-free lifestyle, with a strong emphasis on community, advocacy, and practical how-tos for families and individuals alike. A distinctive thread is the host's personal-to-professional balance—sharing his own coeliac experience while guiding guests—from food entrepreneurs to researchers—toward empowering the gluten-free community. The format is accessible for listeners new to gluten-free living and for long-... more

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To see how many followers or subscribers A Gluten Free Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Gluten Free Podcast?

These podcasts share a similar audience with A Gluten Free Podcast:

1. The Imperfects
2. Motley Fool Money
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. Conversations

How many episodes of A Gluten Free Podcast are there?

A Gluten Free Podcast launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Gluten Free Podcast?

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What guests have appeared on A Gluten Free Podcast?

Recent guests on A Gluten Free Podcast include:

1. Dr. Sara Merlino
2. Shila Barak
3. Belinda Beck
4. Kevin G.
5. Ashley Iadanza
6. Anthony Dionne
7. Robin Hofmann
8. Lisa Goldman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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