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Artwork for A Gluten Free Podcast

A Gluten Free Podcast

Ben Hampton
Celiac Disease
Gluten-Free Diet
Mental Health
Allergies
Gluten-Free Products
Community Support
Breakfast Options
Small Business
Gluten Free Diet
Diabetes
Granola
Find Me Gluten Free
Body Image
Type 1 Diabetes
Restaurant Reviews
Change
Coeliac Awareness Month
Gluten Sensitivity
A Gluten Free Evening
Health Professionals

Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re glute... more

PublishesWeeklyEpisodes235Founded4 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for A Gluten Free Podcast

Latest Episodes

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A Gluten Free Podcast 

Episode 231

It was once thought that once you have a diagnosis of osteopenia and especially osteoporosis, loading our bones with resistance and weight training would be incredibly risky and completely off li... more

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A Gluten Free Podcast 

Episode 230

My guest on today’s episode is my brother Blake. We’ll talk about how his health has changed since he’s gone gluten free, how the war in impacting the coeliac and gluten free community and a resou... more

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A Gluten Free Podcast 

Episode 228 

My guest on today’s episode is the creator of The Macro Celiac, Kevin G. We’ll talk about life as a coeliac dad, being a father of two kids with coeliac disease and how Kevin has used his journe... more

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A Gluten Free Podcast 

Episode 228

In today's episode I discuss what I wish all the health professionals told me when I was diagnosed with coeliac disease. I'll share my own coeliac disease journey, discuss what I've learned since... more

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Recent Guests

Olivia Moscatelli
PhD student and celiac disease researcher
Walter and Eliza Hall Institute
Episode: Breaking New Ground: Coeliac Disease Research, Diagnosis & IL-2 Breakthroughs with Scientist Olivia Moscatelli
Mel Bampton
Former Triple J presenter, podcaster, author and yoga instructor
Episode: Finding a New Gluten Free Life with Former Triple J Host & Like A Version Creator, Mel Bampton
Sandra Hudson
Founder of Hudson's Bakery
Hudson's Bakery
Episode: Hudson’s Bakery Founder Sandra Hudson on Gluten Free Business Challenges & Community Impact
Nick Cooling
General Practitioner and Chair of the Allergy Special Interest Group at the Royal Australian College of General Practitioners
Royal Australian College of General Practitioners
Episode: Improving Coeliac Disease Awareness, Diagnosis & Management Amongst Australian GPs with Dr. Nick Cooling
Maureen Basye
Founder of Celiac Cruise, an initiative providing gluten-free travel experiences.
Celiac Cruise
Episode: Celiac Cruise Founder Maureen Basye: Making Waves in Gluten Free Travel, Creating Community Connection & 2026 Australia Launch!
Dr. Kim Faulkner Hogg
Celiac disease and food intolerance dietician
Gluten Free Nutrition
Episode: How To Navigate Label Reading, Gluten Free Nutrition & When Gluten Isn’t to Blame For Symptoms | Coeliac Disease Dietitian, Dr Kim Faulkner Hogg
Penny Dellsperger
Health Advocacy Officer for Coeliac Australia
Coeliac Australia
Episode: Global Coeliac Disease Insights: Jason Tye-Din & Penny Dellsperger on Research Findings, International Celiac Disease Symposium Sheffield Highlights & Melbourne 2026!
Jen Boyce
Founding member and bass player for Brisbane-based band Ball Park Music
Ball Park Music
Episode: Jen Boyce, Ball Park Music Bassist: Navigating Gluten Free Life On The Road as a Touring Musician Living With Coeliac Disease
Angelica Pupillo
Founder of This Is Your Body Nutrition, focuses on body image issues and nutrition for young people.
This Is Your Body
Episode: How to Improve Body Image and Your Relationship with Food: Tips from Angelica Pupillo, Founder of This Is Your Body

Host

Ben
Host of A Gluten Free Podcast; concentrates on gluten-free living, coeliac disease advocacy, and community support.

Reviews

4.9 out of 5 stars from 167 ratings
  • A Gluten Free Win!!

    I really enjoy listening to Ben’s podcast. Entertaining and informative. If you are gluten free for any reason, especially if you have celiac disease, you should be listening to this podcast!

    Apple Podcasts
    5
    HoffysHeart
    United States2 months ago
  • The best!

    The first gluten free podcast I found following my daughter’s diagnosis, and still my go to every week… Great information, great guests and a great host!

    Apple Podcasts
    5
    Jo - thecoeliacco
    Australia4 months ago
  • Fantastic

    Great advice and well put together. I’ve been looking for a podcast for this for a while. I hope this sticks around

    Apple Podcasts
    5
    crmpicco
    Australia5 months ago
  • Thank you

    This podcast has really helped me following my son’s coeliac diagnosis earlier this year. Thanks for helping us feel less alone in this, and for pushing awareness constantly through all your dedication and hard work!

    Apple Podcasts
    5
    amanda_iannello
    Australia5 months ago
  • Love it

    I love your podcast!! Thank you for what you do for the coeliac community

    Apple Podcasts
    5
    Apannunzio
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality and hosting style are consistently engaging and approachable.
Guests are diverse—from researchers to food entrepreneurs—providing broad perspectives.
Audience values community, advocacy, and reliable information about gluten-free living.
Listeners appreciate practical tips and real-world examples from guests.
The host comes across as warm and welcoming, making tough topics easier to discuss.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Groundbreaking Coeliac Disease Research Findings & Clinical Trials Unveiled with A/ Prof Jason Tye-Din
Q: Can you let listeners know where they can find out more about this research that you're doing?
Listeners can find more information about Jason's research by searching for his name or visiting the Wehi website.
Groundbreaking Coeliac Disease Research Findings & Clinical Trials Unveiled with A/ Prof Jason Tye-Din
Q: Can you talk to me a little bit about your own background?
Jason shares that he has had a peanut allergy since childhood, which has fueled his interest in food-related health issues, particularly celiac disease.
Gluten Free Donuts!? OMG Decadent Donuts Australia Sprinkling Inclusivity & Fun with Founder David Moore
Q: Why did you decide to make the donuts gluten free, vegan, and free from all the major allergens?
The aim was to create a unique product that could be enjoyed by as many people as possible, particularly those with health requirements or dietary restrictions.
Gluten Free Donuts!? OMG Decadent Donuts Australia Sprinkling Inclusivity & Fun with Founder David Moore
Q: What are OMG Decadent Donuts and what is your mission?
OMG Decadent Donuts focuses on creating gluten-free, vegan, and allergen-free donuts that everyone can enjoy, with a commitment to inclusivity and utilizing high-quality natural ingredients.
Find Me Gluten Free📍The Story Behind the App with Founder, Jason Elmore
Q: What is the Find Me Gluten Free app and what's your current mission with it?
Our mission is to help you eat out safely and deliciously by facilitating the gluten free community sharing experiences with each other.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Gluten Free Podcast

What is A Gluten Free Podcast about and what kind of topics does it cover?

This show centers on gluten-free living and coeliac disease, featuring host-led conversations with guests who share tangible tips, personal journeys, and expert insights. Episodes cover real-world topics like gluten-free kitchen strategies, research developments, testing protocols, and the social and emotional aspects of navigating a gluten-free lifestyle, with a strong emphasis on community, advocacy, and practical how-tos for families and individuals alike. A distinctive thread is the host's personal-to-professional balance—sharing his own coeliac experience while guiding guests—from food entrepreneurs to researchers—toward empowering the gluten-free community. The format is accessible for listeners new to gluten-free living and for long-... more

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How many listeners does A Gluten Free Podcast get?

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Which podcasts are similar to A Gluten Free Podcast?

These podcasts share a similar audience with A Gluten Free Podcast:

1. ZOE Science & Nutrition
2. ADHD Experts Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Mamamia Out Loud
5. 10% Happier with Dan Harris

How many episodes of A Gluten Free Podcast are there?

A Gluten Free Podcast launched 4 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Gluten Free Podcast?

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What guests have appeared on A Gluten Free Podcast?

Recent guests on A Gluten Free Podcast include:

1. Olivia Moscatelli
2. Mel Bampton
3. Sandra Hudson
4. Nick Cooling
5. Maureen Basye
6. Dr. Kim Faulkner Hogg
7. Penny Dellsperger
8. Jen Boyce

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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