
A lifestyle podcast dedicated to help you navigate the nitty gritty parts of your life. Hosted by podcast producer Caya De Leon. Wake up with me every Friday to hear the Damas talk about real life transitions, funny life moments and take away some tips from their insightful guests. Your podcast besties are here to connect with you.
| Publishes | Twice monthly | Episodes | 43 | Founded | 7 years ago |
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| Categories | Self-ImprovementEducation | ||||

What’s good Damas y Caballeros! Today’s episode has been one that has been highly requested and one that made us have epic AHA moments. We sip on some One Hope Pinot Noir as we talk about how to NOT get lost in a relationship or parenthood, ‘cause yo... more
Happy Friday Damas y Caballeros, we have a very special episode this Friday that is full of gems with our very own warrior and author, Walt McKinley! Walt talks to Ralphie about men’s mental health, inner child healing and gives the women tips on how... more
Happy Friday Damas y Caballeros! Your Damas are back this Friday post our 2 year celebration high with an episode, all bout YOU! We’re 7 months into the year and we have to ask? HOW ARE YOU? Listen, how are you when it comes to your self love? What a... more
Happy Friday Damas y Caballeros! Today we are coming in hot with an episode that is vulnerable, real and so important for our mamas who are experiencing life post baby or babies. Caya opens up about how life post pregnancy has affected her, the steps... more
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Literally the most real podcast I’ve heard in a while! Love the vibe and message these women are providing! So honest, real, and supportive! The way of life for women to live their best lives!
These ladies are funny, relatable and real. Keep up the good work!
I love listening to these girls every week! They are my girlfriends in my head! Lol. I feel like I’m with them having casual girl talk every episode. They literally cover everything in life and have something new to talk about every week for everyone (yes, even the fellas!) I promise, you will be able to relate to something.
P.S. They are very interactive with their listeners which I love! Keep it up Damas! 💕
I’m a first time listener and honestly I love the chemistry here! The conversations are amazing and honestly, you feel like you’re part of the squad. Haha definitely will be returning to listen some more!
I met Caya and Ralphie few months back and let me tell you I was in love like full on girl crush. I’ve followed them and have bindge listening to their podcast. I looove their vibe they give me sooo much fire 🔥 their voices are powerful and meaningful. If you don’t listen then I’m going to TELL YOU THAT YOUR MISSING OUT! Love you ladies. ❤️









Listeners, social reach, demographics and more for this podcast.
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