The Pre-Shift
7shiftsGreat teams make great restaurants. On The Pre-Shift, restaurant operators and industry experts dive into what it takes to build great restaurant teams. We explore their stories, the strategies they use, and valuable lessons on running restaurant teams. Hosted by D. J. Costantino. Presented by 7shifts.
| Publishes | Monthly | Episodes | 84 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementArtsBusinessFood | |||
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Latest Episodes
Two hours into portioning sauce into cups, Joe Fontana decided he was done doing the work and needed to start building the system. In this episode of The Pre-Shift Podcast, we sit down with Joe, founder and owner of Fry the Coop, a Nashville hot chic... more
Andrew Scott, founder of Owner Shift Training and former multi-unit restaurant owner, walks us through the expensive mistakes that nearly took him under at his fifth location—and the systems he rebuilt to stop being the operating system his restauran... more
Getting workplace law advice after you get a complaint is like fixing a schedule after the shift's over. In this episode of The Pre-Shift Podcast, we sit down with Felice Ekelman, a principal at Jackson Lewis who leads the firm's restaurant industry ... more
Growing from one restaurant to nine teaches you that what worked at one location might not work at another. In this episode of The Pre-Shift Podcast, we sit down with Sam Aguilar, Brand President of Oak & Stone Restaurants, to discuss what it actuall... more
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Reviews
- Great source of restaurant industry info
Solid guests, good conversations, and useful insights.
Apple Podcasts5CDJ-YXE
Canada4 years ago - informative
I like the different guests
Apple Podcasts5GuitarlovinCanada4 years ago - Engaging and actionable!
DJ and his guests shine the brightest of lights on the restaurant industry and those inside of it! Engaging conversations, actionable tips to level up your restaurant, and insights into the industry abound in these episodes. Thanks for putting out such a superb show - keep up the great work!
Apple Podcasts5oliviabaker13
United States4 years ago
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Apple Podcasts | #159 |  Norway/Business/Management |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Pre-Shift
What is The Pre-Shift about and what kind of topics does it cover?
Across recent episodes, the show centers on building great restaurant teams through leadership, culture, and systems. Conversations frequently center on scaling operations without sacrificing service quality, empowering staff with clear incentives and data-driven practices, and leveraging technology to improve scheduling, forecasting, and payroll. Guests range from restaurant founders to operators deploying innovative pay models, internal promotion paths, and open-book finance, all underscored by practical tactics for retention, training, and growth. The format often blends personal storytelling with actionable frameworks and real-world examples that listeners can adapt to their own brands or multi-unit expansions. A few standout themes inc... more
Where can I find podcast stats for The Pre-Shift?
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How many listeners does The Pre-Shift get?
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What are the audience demographics for The Pre-Shift?
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How many subscribers and views does The Pre-Shift have?
To see how many followers or subscribers The Pre-Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Pre-Shift?
These podcasts share a similar audience with The Pre-Shift:
1. The Next Big Idea
2. The Prof G Pod with Scott Galloway
3. The Knowledge Project
4. The Daily
5. Pivot
How many episodes of The Pre-Shift are there?
The Pre-Shift launched 6 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Pre-Shift?
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Where can I see ratings and reviews for The Pre-Shift?
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What guests have appeared on The Pre-Shift?
Recent guests on The Pre-Shift include:
1. Joe Fontana
2. Andrew Scott
3. Tom Schmidt
4. Anthony Valletta
5. Lorena Borstein
6. Kyle Mark
7. Garrett Mills
8. Shawn Walchef
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.