
Lamia's transformative journey in Saudi Arabia rekindled her connection with emotions. Now, she uses art, hypnosis and metaphors to make Joy a Choice and reach Serenity-motherland.
| Publishes | Monthly | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

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This episode is not perfect — and that’s exactly the point.
I talk about the day I realized perfection was keeping me stuck, guilty, and exhausted as a mom.
How I learned that authenticity, not perfection, is the real form of self-love... more
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Can a combat sport teach kids to be kinder, not more aggressive?
In this episode of **7 Years in Saudi**, I sit down with my first ever Jiu-Jitsu coach, black belt **Coach Remus Corbei**, to explore how Jiu-Jitsu becomes a life skill fo... more
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The Day I Chose to Heal: From Cancer to Conscious Living
How Healing My Mind Helped Me Heal from Cancer — with Yasmina Nagnoug
When a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: ... more
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In this episode of 7 Years in Saudi, I reconnect with Almira Adam, founder of Adam Ki Jewellery. During Covid, I was overwhelmed and searching for obsidian to soothe anxiety. Each visit to Almira’s shop at Symphony Mall felt like a balm:... more
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Motherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only hon... more
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✨ Patch Adams and the Currency of Laughter ✨
What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh with m... more
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What happens when your fitness coach also becomes your mindset sniper? 💥
Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head — th... more
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Exams like IB and IGCSE don’t just test students — they test mothers too.
The pressure, the sleepless nights, the silent self-doubt: “Will my child make it?”… “Have I done enough?”
In this episode, I talk with Dr. Reece Wartenberg, fou... more










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