5 For Me Podcast
Sarah FrazziniReady to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey!
What’s In It For You?
Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forg... more
| Publishes | Daily | Episodes | 54 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessMental HealthEducation | ||||
Listen to this Podcast
Latest Episodes
Join Sarah on the 5 For Me Podcast as she wraps up Season 2 with a heartfelt exploration of appreciation and recognition in the workplace. Discover how both organic moments of gratitude and structured organizational programs create cultures where peo... more
In this special Veterans Day episode of the 5 For Me Podcast, Sarah shares a personal story of her grandpa’s courage as a World War II prisoner of war and the enduring impact of meaningful recognition. Join us as we honor military personnel, veterans... more
Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with yo... more
In this short and sweet episode, we unmask the fears that haunt us and lean into the courage that helps us thrive. Reflect on the power of aligning with purpose, connecting deeply, and trusting yourself—even when the path feels dark.
Learn a cozy br... more
Reviews
- Relatable and Inspiring
This show is about starting each day with clarity and intention so you can live to your fullest potential. Sarah offers a quick daily grounding practice designed to center you—an essential tool for leaders navigating busy lives. The insights shared are practical, relatable, and easy to put into action.
Each episode invites you to rise above distractions and step into a day defined by focus, purpose, and meaning.
Apple Podcasts5Openmindclearkind
United States7 months ago - Take a moment to reflect
Sarah does a great job reminding us to stop and smell the roses. In this crazy world with so much turmoil it is good to stop, relax, breathe, reflect and recharge, and be thankful, if even for a moment. Give it a chance and see how things can change for you.
Apple Podcasts5MimiCat70United States7 months ago - Uplifting way to start your day
Sarah brings a positive message helpful for everyone to hear and reflect on life.
Apple Podcasts5MRackhamUnited States7 months ago - Such a helpful podcast!
I'm only into the first two podcasts, but I am absolutely loving Sarah's messages already! Exactly what I need to listen to on the daily. ❤️
Apple Podcasts5StaciR77United States7 months ago - Amazing!!
Loving this podcast! My friend keeps it short, simple, and full of good energy—perfect for a quick dose of inspiration or a mid-day pick-me-up. So proud of her for creating something so real and refreshing!
Apple Podcasts5BriTru2United States7 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of 5 For Me Podcast are there?
5 For Me Podcast launched 8 months ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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