3とみのゆる日々トーク時々星よみポッドキャスト~心・体・魂で自然体に生きる
3とみ(さんとみ)星よみとカード占い師の3とみ(さんとみ)です。 日々の気づきや、自然体に生きるための情報を発信中です。 機能不全家族に生まれ、 約30年間統合失調症を患っていた母がいました。 自身も一時期うつ病を患い通院していましたが、 うつ抜けを目指して生活改善し、 現在、うつ抜け20年以上（通院・投薬なし）経過しました。 そのような半生の中で、「人が心身ともに 健やかに生きていくにはどうすればいいのか？」という問いが芽生え 自ずと、健康作り・メンタルヘルス・スピリチュアルなどの分野に興味を持つように。 詳細はこちら↓ note.com/3tomi333/n/nb9591a14c9d8 その後、リラクゼーションセラピストとして活動し 15,000人以上の方に施術させていただく。 エネルギー領域もケアすることの重要性を感じ ヒーリング技術を習得。ヒーラーとして活動開始。 2025年からディ... more
| Episodes | 1 | Founded | 2 days ago | Language |  Japanese |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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今回はうつ抜け20年以上経過した私が
うつ抜けのためにやっていた
初めの一歩である「深呼吸」についてご紹介します。
今回はテスト配信なので、音声も未編集で
お届けしています🙏
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