32 Healing Energies Podcast
Sabrina B — Spiritual Medium, Intuitive Reiki Master & Meditation GuideWelcome to 32 Healing Energies & Spiritual Wellness. Each week, I’ll guide you through moments of stillness, reflection, and renewal — with guided meditations (Some sprinkled with a dash of Sass, Naughty words & Humour), journaling prompts and heartfelt conversations to help you reconnect with your inner light. Take a deep breath… settle in… and allow yourself to heal, release, and realign — one e... more
| Publishes | Weekly | Episodes | 9 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Latest Episodes
Life can feel like a lot sometimes, balancing responsibilities, emotions, and expectations while trying to stay grounded.
This Episode invites you to slow down, breath and reconnect with the present moment.
Through gentle breathwork, deep guided m... more
Hot flashes. Mood swings. Brain fog. Zero tolerance for bullshit.
If you’re in peri-menopause or menopause and wondering what the actual fuck is happening to your body, this episode is for you.
In today’s guided meditation, I’m holding space for:
✨... more
Some weeks feel heavy.
Some weeks feel chaotic.
Some weeks feel like you’re just trying to make it through.
This episode is a gentle pause for your nervous system — created for moments of stress, anxiety, and overwhelm. Through grounding breathwork,... more
Can you believe this year is already coming to a close?
This Week I'm guiding you through breathwork and 10 mini Meditations to help release all the shitty energy, shitty heaviness, sticky old emotions, the stress gremlins, nonsense situations and ... more
In this special Winter Solstice-themed episode, we slow down together and take a gentle, nurturing journey into the heart of winter. This beginner-to-moderate level guided meditation is designed to help you release stress, reconnect with your inner s... more
Feeling the holiday pressure creeping in?
This week on the 32 Healing Energies Podcast, we take a soothing pause from the chaos with a grounding 12-minute winter meditation designed to melt away stress, restore balance, and reconnect you to what trul... more
This last full moon of 2025 is showing up with maximum drama — a supermoon in Gemini, ready to expose the truth, spark revelations, and roast your mental clutter with cosmic precision.
In this episode, I break down the spiritual + astrological meani... more
If your energy has been feeling crunchy, chaotic, cluttered, or like a cosmic raccoon got into your aura, this episode is for you.
In this 32 Healing Energies Podcast episode, we go deep into a 10 minute guided meditation designed to help you:
🌟 R... more
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32 Healing Energies Podcast launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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