
To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
| Publishes | Weekly | Episodes | 266 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Ryan Greigg and Jacqueline Smith explore the pivotal role of energy management through the 15 Point Plan, emphasizing its impact on productivity and well-being. They discuss the significance of influences, both positive and negative, in determining o... more
Hosts Jacqueline Smith and Ryan Greigg dive into the nutrition aspect of their 15 Point Plan, sharing practical meal prep tips and personal favorite recipes. Discover how Ryan swears by chicken and Japanese sweet potatoes while Jacqueline mixes Greek... more
Join Ryan Greigg and Jacqueline Smith as they delve into the "15 Point Plan," a system designed to boost energy and reduce stress. Learn how to track goals, movement, hydration, and more to improve daily happiness scores significantly. Customize the ... more
Jacqueline Smith and Ryan Greigg explore how setting goals can transform not only who you are but also introduce you to influential relationships and opportunities. They share personal stories from their real estate journey, emphasizing the power of ... more
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Such great material Team! Loving the quality of information and tonnes of laughs. I look forward to all the future episodes.
I enjoyed listening to your perspective on this interesting topic. I’m a firm believer in affirmations & hv borrowed many of them over the years, yet I’m intrigued flipping them into an askfirmation adds a very different element to it. I’m going to try it out & see what transpires from the lesson. Thanks for sharing. It’s appreciated more than you know. Positive regards, Garrett Grimes 😁
Refreshing and thought provoking podcast that helps me operate daily life at a higher level. This isn’t just a task list- Chad, Jillene, and Ben provide daily habits that are simple to implement every day and result in energy, productivity, and contentment.
This is such a great podcast for realizing what you need to do firstly for you own health, and secondly for the ability to be your best self!
So excited for this! The 15 point plan is always the perfect thing to break me out of a rut and the idea of diving into each topic weekly is perfect for adding habits progressively in order to stick to them.
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Apple Podcasts | #113 |
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This show offers a refreshing perspective on personal development through the lens of energy management, productivity, and emotional intelligence. Each episode explores actionable strategies based on the 15 Point Plan framework created by Ben Kinney, enabling listeners to enhance their well-being and effectiveness across various life aspects. Topics frequently discussed include emotional regulation, time management, self-talk, and building strong relationships, all emphasized through personal anecdotes from the hosts. The approachable format encourages listeners to implement small yet impactful changes that lead to significant improvements in both personal and professional lives, making it particularly appealing for individuals seeking to c... more
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These podcasts share a similar audience with 15 Point Plan:
1. The Tom Ferry Podcast Experience
2. The ONE Thing
3. Real Estate Rockstars Podcast
4. The Mel Robbins Podcast
5. The Brian Buffini Show
15 Point Plan launched 5 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 15 Point Plan include:
1. Melinda Kaiser
2. Phil Smith
3. Jason Baker
4. Shannon Cheplak
5. RaQuel Hopkins
6. Ben Kinney
7. Vija Williams
8. DJ Brandon Wade
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