
To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
| Publishes | Weekly | Episodes | 244 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Jacqueline Smith and Ryan Greigg explore the balancing act of pursuing physical goals while addressing personal challenges. They discuss Ryan's upcoming Kilimanjaro climb and marathon goals, contrasted with his journey towards sobriety and mindful li... more
Ryan Greigg and Jacqueline Smith delve into ambitious goal-setting on the 15 Point Plan podcast, focusing on Ryan's quest to conquer Mount Kilimanjaro twice in a record-setting endeavor. Ryan shares insights into his preparation, including altitude t... more
Jacqueline Smith and Ryan Greigg delve into goal setting on the 15 Point Plan podcast, exploring how envisioning bold, "impossible" goals can spark personal and professional transformation. They discuss the impact of societal influences on goal-makin... more
Ryan Greigg and Jacqueline Smith dive into a refresher on the 15 Point Plan, a daily habit system aimed at improving energy, happiness, and reducing stress. They discuss key components like setting goals, movement, hydration, nutrition, and mindfulne... more
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Such great material Team! Loving the quality of information and tonnes of laughs. I look forward to all the future episodes.
I enjoyed listening to your perspective on this interesting topic. I’m a firm believer in affirmations & hv borrowed many of them over the years, yet I’m intrigued flipping them into an askfirmation adds a very different element to it. I’m going to try it out & see what transpires from the lesson. Thanks for sharing. It’s appreciated more than you know. Positive regards, Garrett Grimes 😁
Refreshing and thought provoking podcast that helps me operate daily life at a higher level. This isn’t just a task list- Chad, Jillene, and Ben provide daily habits that are simple to implement every day and result in energy, productivity, and contentment.
This is such a great podcast for realizing what you need to do firstly for you own health, and secondly for the ability to be your best self!
So excited for this! The 15 point plan is always the perfect thing to break me out of a rut and the idea of diving into each topic weekly is perfect for adding habits progressively in order to stick to them.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #224 |
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Aimed at enhancing personal well-being, the discussion focuses on the practical application of a structured approach to health and productivity through the 15 Point Plan developed by Ben Kinney. The hosts frequently explore themes such as energy management, habit formation, and personal development strategies that encourage listeners to achieve a balanced life. Topics such as mindfulness, goal-setting, and maintaining motivation recur throughout episodes, illustrating how small, actionable changes can lead to significant improvements in both personal and professional realms. Listeners can expect a blend of personal anecdotes, expert insights, and engaging conversations that aim to foster a sense of community and mutual growth among individu... more
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15 Point Plan launched 5 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 15 Point Plan include:
1. Melinda Kaiser
2. Phil Smith
3. Jason Baker
4. Shannon Cheplak
5. RaQuel Hopkins
6. Ben Kinney
7. Vija Williams
8. DJ Brandon Wade
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