
We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through thei... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||

What’s the point of the work you do every day?
In this episode of 10 Seconds to Air, Alita Guillen sits down with bestselling author Tom Rath to challenge one of the most common ideas about career and fulfillment. Tom argues that passion is overrate... more
What does it take to push far beyond your comfort zone?
In this episode of 10 Seconds to Air, host Alita Guillen sits down with adventurer Monet Izabeth, who became the first American woman to ski solo and unsupported to the South Pole. Over 57 days... more
Choosing what to eat sounds simple, but as this conversation reveals, it’s anything but. Food choices are shaped by powerful industries, global supply chains, government policy, and marketing systems that rarely prioritize human or planetary health. more
Teenagers today are growing up surrounded by social media, constant connectivity, and rapidly evolving technology. But what happens when schools push back in order to help students reconnect with each other?
In this episode Alita Guillen sits down w... more
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I learn so much from each episode! Great host!
Give this a listen. Alita is an insightful journalist who asks the questions you’re thinking of some really fascinating and unusual guests. It’s nice to learn something once in awhile- this podcast is a great listen with a lot of memorable insights and moments!
Love it so far! The guests are interesting and the conversations with the host are insightful. Looking forward to more.
Interesting, insightful and well hosted and produced. Definitely worth a listen
Just listened to the first episode. Learned so much from Dorothy Tucker. And Alita is so present, such a great listener and communicator, can't wait for more!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with 10 Seconds To Air:
1. A Bit of Optimism
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4. The Daily
10 Seconds To Air launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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