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10 Seconds To Air

Guillen Media LLC

We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through thei... more

PublishesTwice monthlyEpisodes82Founded4 years ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for 10 Seconds To Air

Latest Episodes

What’s the point of the work you do every day?

In this episode of 10 Seconds to Air, Alita Guillen sits down with bestselling author Tom Rath to challenge one of the most common ideas about career and fulfillment. Tom argues that passion is overrate... more

YouTube

What does it take to push far beyond your comfort zone?

In this episode of 10 Seconds to Air, host Alita Guillen sits down with adventurer Monet Izabeth, who became the first American woman to ski solo and unsupported to the South Pole. Over 57 days... more

YouTube

Choosing what to eat sounds simple, but as this conversation reveals, it’s anything but. Food choices are shaped by powerful industries, global supply chains, government policy, and marketing systems that rarely prioritize human or planetary health. more

YouTube

Teenagers today are growing up surrounded by social media, constant connectivity, and rapidly evolving technology. But what happens when schools push back in order to help students reconnect with each other?

In this episode Alita Guillen sits down w... more

YouTube

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Reviews

4.9 out of 5 stars from 37 ratings
  • Great podcast!

    I learn so much from each episode! Great host!

    Apple Podcasts
    5
    TheComplicatedWomenPodcast
    United States2 months ago
  • Fantastic and thoughtful

    Give this a listen. Alita is an insightful journalist who asks the questions you’re thinking of some really fascinating and unusual guests. It’s nice to learn something once in awhile- this podcast is a great listen with a lot of memorable insights and moments!

    Apple Podcasts
    5
    Nevernotonce44
    United States3 years ago
  • Interesting guests and host

    Love it so far! The guests are interesting and the conversations with the host are insightful. Looking forward to more.

    Apple Podcasts
    5
    crlbg
    United States4 years ago
  • 10 seconds to air

    Interesting, insightful and well hosted and produced. Definitely worth a listen

    Apple Podcasts
    5
    MTC guy
    United States4 years ago
  • Presence

    Just listened to the first episode. Learned so much from Dorothy Tucker. And Alita is so present, such a great listener and communicator, can't wait for more!

    Apple Podcasts
    5
    gaguillen
    United States4 years ago

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Which podcasts are similar to 10 Seconds To Air?

These podcasts share a similar audience with 10 Seconds To Air:

1. A Bit of Optimism
2. The Mel Robbins Podcast
3. Huberman Lab
4. The Daily

How many episodes of 10 Seconds To Air are there?

10 Seconds To Air launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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