10 Seconds To Air
Guillen Media LLCWe are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through thei... more
| Publishes | Monthly | Episodes | 84 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||
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Latest Episodes
What does it take to compete at the highest level of a sport where success and failure are measured every single week?
In this episode, Alita Guillen sits down with former world No. 18 professional tennis player Alison Riske-Amritraj to talk about t... more
What does it really take to keep going after fear, failure, and setbacks?
In this episode, Alita Guillen sits down with professional climber and mountaineer Emily Harrington to talk about risk, resilience, and the mindset behind some of the world’s ... more
What’s the point of the work you do every day?
In this episode of 10 Seconds to Air, Alita Guillen sits down with bestselling author Tom Rath to challenge one of the most common ideas about career and fulfillment. Tom argues that passion is overrate... more
What does it take to push far beyond your comfort zone?
In this episode of 10 Seconds to Air, host Alita Guillen sits down with adventurer Monet Izabeth, who became the first American woman to ski solo and unsupported to the South Pole. Over 57 days... more
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- A gem for growth
I can’t recommend this podcast enough — it’s an absolute gem!
The interviews feel like warm, engaging conversations with friends rather than formal Q&As.
What sets this series apart is the host’s sincere passion for helping others grow. She covers every dimension of well-being — mental, physical, and spiritual — with such care and wisdom. Whether she’s exploring mindset shifts, healthy habits, or spiritual development, you walk away feeling inspired, lighter, and equipped with real tools to impr... more
Apple Podcasts5Nycdp123
United States2 months ago - Great podcast!
I learn so much from each episode! Great host!
Apple Podcasts5TheComplicatedWomenPodcastUnited States4 months ago - Fantastic and thoughtful
Give this a listen. Alita is an insightful journalist who asks the questions you’re thinking of some really fascinating and unusual guests. It’s nice to learn something once in awhile- this podcast is a great listen with a lot of memorable insights and moments!
Apple Podcasts5Nevernotonce44United States3 years ago - Interesting guests and host
Love it so far! The guests are interesting and the conversations with the host are insightful. Looking forward to more.
Apple Podcasts5crlbgUnited States4 years ago - 10 seconds to air
Interesting, insightful and well hosted and produced. Definitely worth a listen
Apple Podcasts5MTC guyUnited States4 years ago
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Frequently Asked Questions About 10 Seconds To Air
What is 10 Seconds To Air about and what kind of topics does it cover?
This show centers on practical communication hacks and the mindset experts adopt seconds before a moment of impact. Across episodes, conversations span purposeful work, leadership storytelling, and the social dynamics of technology, health, education, and culture. Guests range from researchers and authors to entrepreneurs and policy thinkers, all tied by how clear, persuasive communication shapes outcomes, relationships, and everyday resilience. Noteworthy is the mix of rigorous ideas with personal narratives, plus a consistent emphasis on turning insights into real-world actions that improve work and life for listeners who want to communicate more effectively, lead with intention, and navigate fast-changing environments.
Where can I find podcast stats for 10 Seconds To Air?
Rephonic provides a wide range of podcast stats for 10 Seconds To Air. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10 Seconds To Air and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10 Seconds To Air get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 10 Seconds To Air, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 10 Seconds To Air?
Rephonic provides comprehensive predictive audience data for 10 Seconds To Air, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 10 Seconds To Air have?
To see how many followers or subscribers 10 Seconds To Air has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10 Seconds To Air?
These podcasts share a similar audience with 10 Seconds To Air:
1. The Mel Robbins Podcast
2. The Daily
3. The Weekly Show with Jon Stewart
How many episodes of 10 Seconds To Air are there?
10 Seconds To Air launched 4 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10 Seconds To Air?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 10 Seconds To Air?
Rephonic pulls ratings and reviews for 10 Seconds To Air from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 10 Seconds To Air?
Rephonic provides full transcripts for episodes of 10 Seconds To Air. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 10 Seconds To Air?
Recent guests on 10 Seconds To Air include:
1. Alison Riske-Amritraj
2. Emily Harrington
3. Tom Rath
4. Monet Izabeth
5. Marion Nestle
6. Jennifer Ciccarelli
7. Eric Hudson
8. Matthew Croasmun
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.