
一个用台語冥想來陪伴大家的節目,歡迎逐家收聽。 用母語、用台語陪你入眠。 說明: 「做伴」第一季(EP2-16)、第二季部分經費,由「文化部國家語言整體發展方案支持」。 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 18 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental HealthKids & Family |

🎙️本集簡介:過年返鄉必聽!專訪台文繪本作家儲玉玲(《熱天的時陣》等多本繪本作者)。本集分享從台北搬回屏東的「母語覺醒」旅程,帶你重溫西北雨與門口埕的童年記憶。在忙碌的現代生活中,如何運用「慢就是緊」的生活哲學安頓身心?透過「蝴蝶擁抱」與散步冥想,找回內在的平靜。
「你有多久沒有赤腳踩在故鄉的土地上了?」
農曆春節,是一場集體的返鄉遷徙。也許你正塞在高速公路上,或者已經回到了那個熟悉的「門口埕」。看著家鄉的風景,你的心是忙碌的,還是平靜的?
《做伴》第二季溫暖回歸!首集我們邀請到台文繪本... more
✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結,開始你的台語療癒之旅:
P.S. 目前為手動寄送,我會盡快將手冊寄到您的信箱,感謝您的耐心。
嗨,我是林雲。
實在太好奇聽眾聽台語冥想,是在什麼情境、會有什麼體驗,
因此有了第一季的延續--【開講】篇。
這是做伴第一次錄訪談,林雲特別邀請我的老朋友、她也是podcast無用福利社的社長阿嘉,... more
✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結,開始你的台語療癒之旅:
P.S. 目前為手動寄送,我會盡快將手冊寄到您的信箱,感謝您的耐心。
這集「鳥仔飛啊飛」專為午間歇息設計,引導孩子和家長化為一隻輕盈的小鳥,用呼吸的力量在樹林間自由飛翔。在飛行的樂趣中,學習覺察並放鬆從頭到腳的每一吋肌肉。讓心靈在輕快又安穩的節奏中獲得滋養,帶著飽滿的精神迎接下午... more
✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結,開始你的台語療癒之旅:
P.S. 目前為手動寄送,我會盡快將手冊寄到您的信箱,感謝您的耐心。
這集帶你穿越時空,走一趟記憶中的「田岸路散步」。藉由懷舊的田園意象,引導孩子與家長放鬆身心。從水圳、稻田,到金黃的油菜花田與飛舞的蝴蝶,用呼吸感受泥土的氣味、微風的輕拂。在樸實安穩的自然場景中,釋放疲憊,獲得高... more
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Apple Podcasts | #174 |
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做伴|台語冥想 launched 6 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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