
一个用台語冥想來陪伴大家的節目,歡迎逐家收聽。 用母語、用台語陪你入眠。 說明: 「做伴」第一季(EP2-16)、以及第二季節目的部分經費,由「文化部國家語言整體發展方案支持」。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

你聽過獨特的宜蘭腔嗎?這集《做伴》Podcast 邀請《載滿思念的竹葉仔船》作者——張日東老師,和我們分享五十年前庄腳囡仔的純真童年與在地記憶。老師用生動的宜蘭腔,分享兒時遇到魍魎「青面老大」的故事,也詳細解析「紅筋霸到烏仁去」、「魔神仔」、「烏肉雞仔」等台語詞彙。阿媽為他收驚的過程、動作、所唸的詞句,都歷歷在目。「收驚」的過程,外在是民俗儀式,內裡是長輩對晚輩無微不至的觀察與疼惜。當我們的心感到不安、被日常瑣事打擾時,聽聽長輩用母語緩緩念誦的聲音,心就自然跟著安定下來了。
【做伴迎向一周年|... more
想要在都市裡找尋一片寧靜的森林嗎?這集《做伴》結合台語、自我照顧與大自然的聲音,邀請音樂創作者阿紀老師(紀淑玲),阿紀老師即興演奏,透過悠揚的鼻笛、輕柔的鋼琴聲與動人的歌詩朗讀,帶領我們進行「森林冥想」,想像自己化身為一棵樹,安穩紮根,感受微風與夏蟬的陪伴。適合睡前或需要喘息的時刻聆聽,為疲憊的心靈找回平靜的力量。
【做伴迎向一周年|製作「聽眾回饋特輯」問卷】
為慶祝《做伴|台語冥想》即將滿一周年,我們將製作一集聽... more
這集《做伴》台語 Podcast 首度將錄音室搬到山上。歡迎聽眾跟著林雲來到海拔五百公尺的內寮,蟲鳴、鳥叫還有暮蟬的聲音都是這一集的自然配樂。拜訪詩人、歌者、音樂創作者紀淑玲--阿紀老師。帶你走進清代就開墾的坪頂水圳,老師分享他在四百公尺漆黑「磅空(隧道)」中探險的歷程,以及七星山上,從恐龍時代至今的「昆欄純林」。讓我們一起練習「不說話的散步」,打開耳朵,在潺潺水聲中找回安定身心的平靜力量。
【做伴迎向一周年|製作「聽眾回饋特輯」問卷】
forms.gle/3NveiKoU... more
想要冥想卻總是坐不住嗎?試試看結合台語、五感與自我照顧的「動態冥想」。這集《做伴》Podcast 將帶你走出戶外,無論是散步、騎腳踏車,還是日常通勤,都能跟著台語引導,暫時關掉大腦的自動導航模式。不用準備昂貴的裝備,也不用挑選完美的日子,只需要帶著你的好奇心,把注意力放回腳下的每一步,讓沿途的風景陪伴你。不斷發現的過程,就是你給自己最好的喘息時光。
【做伴迎向一周年|製作「聽眾回饋特輯」問卷】
為慶祝《做伴|台語冥... more
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做伴|台語冥想 launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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