做伴｜台語冥想
林雲一个用台語冥想來陪伴大家的節目，歡迎逐家收聽。 用母語、用台語陪你入眠。 說明： 「做伴」第一季(EP2-16)、以及第二季節目的部分經費，由「文化部國家語言整體發展方案支持」。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 28 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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想要專心創作，卻總是忍不住滑手機、被外在訊息打斷嗎？這集《做伴》帶領你進行「創作心流冥想」。在提筆、畫畫或進行任何創作前，透過正念引導幫你隔絕干擾、安頓身心，進入專注且享受的「心流（Flow）」狀態。跟著溫柔的台語，喚醒你的創造力與好奇心，讓這段15 分鐘的冥想，成為你啟動靈感與自我照顧的最佳開關。
【做伴迎向一周年｜製作「聽眾回饋特輯」問卷】
為慶祝《做伴｜台語冥想》即將滿一周年，我們將製作一集聽眾回饋特輯。 more
寫作遇到瓶頸，或許不是因為技巧不好，而是你的生命狀態卡住了？這集《做伴》Podcast 邀請「無用福利社」社長、同時也是文字創作者的阿嘉，來聊聊一項特別的服務——「創作陪伴」。阿嘉分享如何透過閱讀他人的文字，看見隱藏在故事背後的真實心聲。從阿嘉自身寫給阿媽的道歉信，學生小說無望的世界、到重新發現亡夫愛意的玫瑰園故事。這集節目將帶你了解，寫作，不只是產出文章，更是一場深層的自我照顧與情緒釋放。
【做伴迎向一周年｜製作「聽眾回饋特輯」問卷】
forms.gle/3NveiKoU... more
覺得生活像一間塞滿雜物的房間，找不到自己真實的聲音嗎？這集《做伴》台語 Podcast 將帶領你體驗「自由書寫（Free Writing）」的靜心冥想。準備好紙筆，跟隨台語的冥想引導，陪伴你寫下你真實的情緒、感受。在這個 AI 時代，手寫來整理思緒，這是自我照顧最簡單而又有效的工具。適合焦慮、壓力大、需要情緒出口的你，讓我們一起在書寫中找回安定的力量。
【支持我們】
🎙️ 喜歡這集的台語冥想嗎？請給我們五星好評與留言！
你的回饋與支持，是《做伴》繼續製作優質內容的最大動力。
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現代生活節奏緊湊，你是否常覺得被時間拖著走，對生活感到麻木？在 AI 快速生成的時代，「書寫」對個人來說還有意義嗎？這集《做伴》邀請國立中正大學中國文學系教授／現代文學研究者蕭義玲老師，跟我們一起探討「寫作與自我照顧」的關係。從自由書寫（Free Writing），到透過文字整理情緒垃圾，把它「轉化」成對我們有意義的內容，進而找回生活的主導權。蕭老師溫柔提醒：寫作不是作家的專利，透過書寫。我們得以在這個真假難辨、容易被 AI 取代的時代裡，找到屬於自己獨一無二的聲音，找回「心頭定」的力量。
【... more
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- 總算等到用台語講心理話
足歡喜，加油
Apple Podcasts5蘭玉軒
Taiwan6 months ago - Chi-chhî lah👍
Tâi-oân-lâng iōng Tâi-gí bêng-siūⁿ
Apple Podcasts5不會再使用Taiwan6 months ago
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Apple Podcasts | #201 | Taiwan/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to 做伴｜台語冥想?
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做伴｜台語冥想 launched 9 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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