做伴｜台語冥想
林雲一个用台語冥想來陪伴大家的節目，歡迎逐家收聽。 用母語、用台語陪你入眠。 說明： 「做伴」第一季親子冥想、家長冥想，由「文化部國家語言整體發展方案支持」。 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessKids & FamilyMental Health | ||
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✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結，開始你的台語療癒之旅:
P.S. 目前為手動寄送，我會盡快將手冊寄到您的信箱，感謝您的耐心。
這集「鳥仔飛啊飛」專為午間歇息設計，引導孩子和家長化為一隻輕盈的小鳥，用呼吸的力量在樹林間自由飛翔。在飛行的樂趣中，學習覺察並放鬆從頭到腳的每一吋肌肉。讓心靈在輕快又安穩的節奏中獲得滋養，帶著飽滿的精神迎接下午... more
✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結，開始你的台語療癒之旅:
P.S. 目前為手動寄送，我會盡快將手冊寄到您的信箱，感謝您的耐心。
這集帶你穿越時空，走一趟記憶中的「田岸路散步」。藉由懷舊的田園意象，引導孩子與家長放鬆身心。從水圳、稻田，到金黃的油菜花田與飛舞的蝴蝶，用呼吸感受泥土的氣味、微風的輕拂。在樸實安穩的自然場景中，釋放疲憊，獲得高... more
✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結，開始你的台語療癒之旅:
P.S. 目前為手動寄送，我會盡快將手冊寄到您的信箱，感謝您的耐心。
本集「樹仔釘根」引導孩子和家長想像一棵最喜愛的大樹。透過意象引導，讓呼吸帶領身體向下紮根，從腳底生出強壯的樹根，感受腳踏實地的安穩力量。將全身重量交給床鋪，像大樹一樣，無論風吹雨打都能穩穩站立。在安定、自在中，... more
✨ 領取你的免費「母語治痛丹」
這是一本 19 頁的【台語自我照顧心法 x 台語冥想使用指南】
點擊連結，開始你的台語療癒之旅:
P.S. 目前為手動寄送，我會盡快將手冊寄到您的信箱，感謝您的耐心。
獻給總是努力要撐起一片天的大人們，當你感到疲憊、情緒堆積時，讓這個台語的聲音引導你進行一場深度喘息。「心內的月娘」引導您將注意力轉向內在，藉由溫柔的「月娘光」，覺察並輕輕掃除積壓在身體和心靈中的壓力與情緒，找回... more
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Apple Podcasts | #64 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #185 | Taiwan/Health & Fitness |
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These podcasts share a similar audience with 做伴｜台語冥想:
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做伴｜台語冥想 launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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