中医聊聊乐
三因堂中医馆运营🍊大家好！我们是来自成都的三因堂中医馆！ 🍋🟩在小宇宙的音频世界里，我们希望为大家带来几场妙趣横生的「中医茶话会」 🍋🟩这些对话，没有晦涩难懂的长篇大论，只有医生们质朴的个人见解。 在这个快节奏的时代里，不少人被焦虑、抑郁、失眠、肥胖、慢性病、身体疼痛、亚健康等等等困扰着。 别着急，我们都会一一讲到，期待大家以「年」来为单位养护自己的身体，请相信，身体变好的过程中，运气也会跟着变好！ 🧃更新频率：3更/月 🧢主播：邵海潮 ^ ^执业中医师，擅长以轻手法治疗筋骨疾病，调理气血，治未病。 🧢主播：王斌 ^ ^前国家运动队康复师，善于解决各类腰肌劳损、运动损伤、骨关节疼痛、肩颈腰腿痛，以及各类内科疾病及睡眠问题。 🧢主播：张浩雷 ^ ^扶阳派传承人，善于解决儿童助长、鼻炎、亚健康等问题。
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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其实忌口不单在生病期间或者出现症状时才适用，像经期，产后，孕妇，儿童，都有一定的忌口，只是大家或靠口口相传，或靠自身体验得知，很少系统的去了解我们为什么要忌口。
所以今天，我们就来聊聊忌口，一个生活中非常实用的话题，相信大家都用得到，这次的内容强推哦~
00:34 - 02:30 【核心认知】
02:30 - 04:00 【生病忌口两大核心原则】
04:00 - 09:00 【少吃的底层逻辑】
09:00 - 14:00 【第一类：外感类疾病（感冒、发烧、咽炎等）忌口】
14... more
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茶与咖啡，世界两大饮品，很多人每天必喝，但在中医眼中，这种有明显偏味的饮品，不能盲目饮用，要根据自己的实际情况来判断。
大家要加养生群，可以添加微信：sytwwhm加入我们~请备注播客。
00:04:00 - 00:10:00 【茶的中医特性】
00:10:00 - 00:20:00 【茶的历史演变】
00:20:00 - 00:22:30 【咖啡的中医特性】
00:22:30 - 00:26:00 【咖啡的起源与传播】
00:26:00 - 00:29:00 【茶的适配人群... more
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这期重点主要会讲肠激惹综合征，也就是肠易激，和上一期的“紧张”话题也相关，下一期是中医如何看待咖啡与茶，欢迎收听。
大家要加养生群，可以添加微信：sytwwhm加入我们~
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主播：张雨晨
毕业于成都中医药大学，主治医师，师承数位名医，从医数年精究辨证，博采众方，潜心研究古今医籍，衷中参西，治学严谨，厚德济生。
擅长中医综合治疗各类疑难杂症、中医体质调理。
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如何找到我们
vx：sytwwhm（三因堂万物和鸣 的首字母小写... more
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今天我们讲紧张发抖，但不是病理状态的发抖，例如焦虑抑郁躯体化，或者已经成病的症状不算此列。
通过小的中医原理，大家理解人在紧张时身体发生了哪些变化，并做出相应策略，反而可以在生活中运用。
后半段涉及到的穴位我放在下面。
另外，本周四，也就是12月18日，张医生会有一个直播讲座，主题是“中医教你如何判断自己的心脏是否健康”，里面涉及到很多实用类知识，大家感兴趣可以添加运营微信，sytwwhm 报名，添加时请备注播客。
由于直播平台是用腾讯会议（别的平台不能讲医疗知识），而腾讯会议... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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中医聊聊乐 launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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