
今天想來點什麼呢 來點診間下午茶吧 在永育中醫診所的診間談心 想陪伴你經歷生命中的每個片段 下午茶×中醫×暢談 💗每週一上午7:00更新 🔎FB、IG、Threads、YouTube|診間下午茶 🔎診所資訊|永育中醫診所 歡迎留言敲碗主題或提問 我們會在節目解答 Podcast by 周周醫師、軒哥 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine |

扭到腳的第一反應是找冰塊?
還是想著「熱熱敷快快好」?
「唉呀算了!冰敷熱敷都好!是不是敷得越久好越快?」
不不不、小心越敷越腫!
周周醫師與軒哥的中醫話題總算強勢回歸
這集聊的是大家最常卡關的日常難題
——今天到底是該冰敷,還是要熱敷?
不管你是運動扭傷、針灸後痠痛、還是單純想消腫
請聽完這集的冰熱敷使用說明書
讓你在30分鐘內搞懂傷科處理的黃金法則,開始懂得使用溫度加速修復
千萬別讓你的身體修復之路變得更~漫~長~
1.🤝掌握🧊冰敷&熱敷🔥大原則 ... more
謹致 那些在深夜覺得孤單的照顧者
「做個有溫度的人,AI 時代只有溫度無可取代。」
——來賓 仙女老師
你是否有過這樣的感覺?
——全世界都在往前衝,只有你被留在原地
當世界與社會都在講求效率
要前行得多快才不會被後方的人群踩踏而過?
周周醫師在診間看見無數被「效率」壓垮的身心靈、
仙女老師則是在上集的崩潰中,認清了教養最珍貴的功課:
願意等 30 秒,等孩子把話講完
節目下集,診間下午茶想對每一位力不從心的照顧者說:
「沒關係,慢慢來也沒關係。」
如果... more
「作文不是寫流水帳,而是練習觀察生命的細節。」
「當孩子感覺到有人在乎他的話,寫作才有意義。」
「很多時候我們生氣,是為了讓自己心裡過得去,而不是真的為了孩子好。」
周周醫師今天邀請到人稱「仙女老師」的余懷瑾老師參與診間下午茶
余老師原本是位在高中教書的國文老師
總是用溫柔與創意收服叛逆高中生
將在節目中傳授引導孩子們寫作的秘訣
就像周周醫師是如何讓兒子酪梨哥這樣討厭寫作的孩子
主動說出了「寫作文很有意義」
仙女老師同時也要和大家分享——
自己曾為了女兒教不會而情緒失... more
🎧聽作家葉揚說:「長照最辛苦是看不到終點,每天反覆煎熬,但其實,都會有終點的……」👉 fstry.pse.is/8y97ks
照顧人生無法預期何時來!「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來!點擊連結,讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
「小朋友如果他從小就有安全感,就會建立最基本的自信心,有自信心之後,他會願意去嘗試新的挑戰。」
延續上週的訪問
拉拉手游泳學院創辦人Mike將繼續和大家... more
木長火 融土萬物之母金收水凍
每天壓力都很大,聽完覺得比較有頭緒了,很療癒。
媽媽,你不要再說我壞話
開車一定會聽!
醫師聲音好好聽,內容含金量高,是我最喜歡的podcast節目❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | |
Apple Podcasts | #184 |
Listeners, social reach, demographics and more for this podcast.
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診間下午茶 launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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