
听内心与看世界,效率、治愈与寻找热爱。
【朝思暮想】是一档独立播客。我们是两个生活在地球两端的女生,来听听我们真诚地分享我们的生活经历和成长感悟。
| Publishes | Twice monthly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RelationshipsSociety & CulturePersonal Journals |

人的生命力状态就像火苗,有时旺盛有时微弱。这期分享一些可以在短时间内煽风点火的状态恢复小方法,没事儿小燃一下!
状态差?试试洗个碗、擦桌子、冲个澡,还有... 你相信“世界上最小的时来运转”吗?
大家平时有什么好用的方法,也欢迎跟我们交流讨论!
【内容摘要】微小、确定的、可见的小事立刻获得成功状态洗个澡就是个新造的人,擦个桌子就是个一个小转运财不入脏门每天感恩一下自己拥有的一切给自己设计一个小动作标志心理状态一个快速身心连接的方法:落肩特别累的时候可以启动一个两分钟冥想快速恢复体力的方法:在交通... more
五天五夜,不用手机,没有网络,沿途住帐篷,背上自己的补寄徒步。都市里的人为什么都向往山野里去?都说不用手机会重启大脑,小C这次带我们验证了一下是不是真的。究竟什么场景下,她收获了一年以来最最清醒的一个清晨?
如果上山之后必然会下山,这山还上吗?还上!如果人生最期待的场景也不会超越期待,这人生还来吗?还来!
小C在圣诞节期间去智利走完了人生中的第一个重装背包徒步长线,在巴塔哥尼亚山脉的百内国家公园吃速食、住帐篷生活了五天五夜。这次经历创造了人生中的很多第一次,也激发了很多特别珍贵的感受和体验。一起... more
从一个痛苦的开局要如何自我拯救走向幸福?不热爱也能成功吗?如果一个人不停在差临门一脚时失败,需要多久才能打破旧模式,消除限制性信念?想要把一个事情做极致,什么是那个极致?
这期读书栏目,我们读了一本我们都超级喜爱的传记——著名的网球运动员阿加西的《网》。阿加西可以说是我们的贵人,从他跌宕起伏不平凡的人生故事中我们都找到了各自最百思不得其解的人生课题的答案。让我们一起来听一听这个集各种痛苦与一身又脱颖而出的伟大的运动员的人生旅程吧。
【内容摘要】- 橙橙觉得读这本书像氮泵,小C觉得像泡了一个澡- ... more
首先千言万语汇聚成一句:恭喜橙橙完成人生首马!!!这真是太振奋人心的一个成就了!跑步小白的小C激动开心之余,也像开锅的沸水一样喷涌出好多问题:难吗?累吗?跑前准备了什么?跑那么久都在想什么?跑完开心吗?我们将橙橙首马的全程像画轴一样展开,橙橙为我们一一讲解介绍,跑到这里生发出什么样的感受,那里出了什么状况但也触发别样的剧情,在什么位置可以应用哪些心理小妙招。这一期太精彩了,像一剂高浓度维C补剂,给生活注入一发最原始最现活的生命力!最后,跑完马拉松的人回到生活,一头扎进高低起伏升级打怪的日常中。人... more
两位主播非常的贴心和平易近人。就像和自己的朋友聊天一样!很多期都让我有心灵的共振! 感谢你们分享的各种烦恼,感受, 和感悟。 女性成长都有共通的烦恼,你们的分享让我觉得一个人在离家半个地球外没有那么孤单。
每次的主题都有惊喜
内容真诚,很有启发。值得推荐。










Listeners, social reach, demographics and more for this podcast.
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朝思暮想 launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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