朝思暮想
朝思暮想听内心与看世界，效率、治愈与寻找热爱。
【朝思暮想】是一档独立播客。我们是两个生活在地球两端的女生，来听听我们真诚地分享我们的生活经历和成长感悟。
| Publishes | Weekly | Episodes | 104 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CulturePersonal JournalsRelationships |
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Latest Episodes
两个主播意外受伤，一个骨折一个扭腰。我们从一次身体上的小事故开始，说说身体受伤之后意外开启的身体感知和情绪变化，以及平日里习以为常的便利，在失去的时候变得格外珍贵。
身体的疼痛与心理的不适，也成了提醒我们放慢、觉察、调整的信号。或许每一件事的发生都有它的来意，而把终身学习当作目标的人，终究要学会迎接这些看似突如其来的“小考”。
生活突然变难，也变有趣。身体报警时，我们才真正看见日常。你有没有想过，疼痛其实是种提醒？
【内容摘要】感恩播客，让事故也变成了故事对新事物的好奇心和探索我们因为身体的一部... more
有些旧有的思维和想法，会在经年累月之后的某个时刻，突然地开始松动。也许是受到了某本书、某个人的启发，也许是量变积累成质变，这样难能可贵的顿悟的时刻，我们迫不及待地想要和大家分享！
曾经耿耿于怀的偏见与苛责，如今为何能轻轻放下？从被伤害到不被撼动，从自我证明到真正接纳——我们聊聊那些悄然改变人生的“想通时刻”。
02:05 面对偏见：一个实际例子04:07 云南米线店的纷争06:08 以前我希望所有人都像我的朋友一样，但现在我意识到这不可能。08:10 世界的真相与自我认知：一段关于包容和接纳的思... more
面对竞争、嫉妒和别人微妙的恶意，我们真的只能被动忍受吗？高敏人群如何不靠自嘲也能化解敌意？从委屈到悲悯，我们用十年悟出一个道理。这期和大家分享，如何预防和处理职场中的竞争，和关系中会出现的嫉妒心。这是一个有点敏感和难讲的话题，我们真的拿出压箱底的经验来与大家共享，这一路是怎么从懵懵懂懂到有点头绪的。
【内容摘要】橙橙对于竞争有了新领悟关于竞争的三则小故事橙橙刚进入职场时的一个略有敌意的米线姐一个同事无中生有挑拨橙橙和另一个同事的关系因为产生悲悯之心而愿意改变自己来包容别人
面对敌意的想法的变化：... more
人的生命力状态就像火苗，有时旺盛有时微弱。这期分享一些可以在短时间内煽风点火的状态恢复小方法，没事儿小燃一下！
状态差？试试洗个碗、擦桌子、冲个澡，还有... 你相信“世界上最小的时来运转”吗？
大家平时有什么好用的方法，也欢迎跟我们交流讨论！
【内容摘要】微小、确定的、可见的小事立刻获得成功状态洗个澡就是个新造的人，擦个桌子就是个一个小转运财不入脏门每天感恩一下自己拥有的一切给自己设计一个小动作标志心理状态一个快速身心连接的方法：落肩特别累的时候可以启动一个两分钟冥想快速恢复体力的方法：在交通... more
Reviews
- 非常喜欢的播客，给生活带来了慰藉
两位主播非常的贴心和平易近人。就像和自己的朋友聊天一样！很多期都让我有心灵的共振！ 感谢你们分享的各种烦恼，感受， 和感悟。 女性成长都有共通的烦恼，你们的分享让我觉得一个人在离家半个地球外没有那么孤单。
Apple Podcasts5ycvcc
United Statesa year ago - 陪伴了我的播客
每次的主题都有惊喜
Apple Podcasts5CandyAK
Australia4 years ago - 我最喜欢的博客
内容真诚，很有启发。值得推荐。
Apple Podcasts5Nickma424Australia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Hong Kong/Society & Culture/Personal Journals |
Apple Podcasts | #169 |  Poland/Society & Culture/Personal Journals |
Apple Podcasts | #243 | China/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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朝思暮想 launched 5 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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