趙函穎的營養健康報報
趙函穎營養師Rita💪🏻 趙函穎營養師一對一營養門診諮詢服務 🔗 chydiet.com/one-to-one-vip/ 📱 快速詢問: 請加我們的LINE : @chydiet 🔗 line.me/ti/p/@wre7418p 😊 追蹤穎養師的Instagram 🔗 instagram.com/hanyingchao 📺 YouTube營養師趙函穎的減肥瘦身輕時尚 🔗 youtube.com/@chydiet 🌟 趙函穎營養師的美麗方程式FB 🔗 www.facebook.com/HanYingLoveHealth 📝 趙函穎營養師部落格 🔗 chydiet.com 🎧 趙函穎營養健康報報Podcast 🔗 open.firstory.me/user/chy... more
| Publishes | Infrequently | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Alternative HealthHealth & FitnessNutrition | ||
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Latest Episodes
💡 你是不是也有這些困擾？
✔ 換季就狂泛紅、長痘、乾癢，怎麼擦都沒用？
✔ 保養品用了一堆，結果肌膚越來越不穩定？
✔ 標榜「無添加」保養品真的比較溫和？你可能掉進了陷阱！
✔ 吃油炸，吃辣上火還有哪些地雷食物會讓皮膚變差？
✔哪些食物多吃，可以戰勝敏感肌？
👩🏻⚕️這集我邀請了Z研創辦人蔡芷妤，她本身是植物科學家，專門研究敏弱肌專用保養品，今天我們一起來解密保養品、飲食、皮膚健康的真相！如果你也為 敏感肌、換季皮膚問題、保養品踩雷感到困擾，這集千萬不要錯過唷！
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今天我們非常榮幸邀請到抗老化運動專家——Will教練來到節目，與我們分享如何透過運動和飲食，達到抗老化效果，保持年輕與健康！💪
在這集節目中，我們將深入探討抗老化運動的重要性，以及它與一般運動的不同之處。Will教練也會分享3個簡單的日常抗老化運動，讓你不論在家或工作環境中，都能輕鬆進行，維持活力與健康。
除了運動，趙函穎營養師會為大家介紹3種抗氧化食物，這些食物有助於對抗自由基，延緩老化，讓你從內到外都更年輕有活力。
我們也會解答大家常問的瘦肚問題！🏋️♀️局部瘦身真的有效嗎？... more
今天我們很高興邀請到我的學生Anita（暱稱: 太陽）。Anita今年50歲，是一位職業婦女，但更讓人佩服的是她的角色不只如此——她長期照顧糖尿病的婆婆和娘家的爸爸，還能在忙碌的生活中找到時間愛自己，成功從60公斤減到52公斤，瘦了8公斤！🎉
在今天的節目裡，Anita會和我們分享她的瘦身之路，還有她在照顧長輩的過程中如何運用學到的飲食營養知識，照顧好婆婆及爸爸的健康。她深知，只有先照顧好自己，才能有足夠的能量去陪伴家人，像太陽一樣溫暖地守護身邊的人。
如果你和Anita一... more
💰 你是否覺得理財是一件非常複雜的事情？沒錢是不是就不能理財了？今天，我們邀請到精算媽咪——珊迪兔，她是「精算媽咪家計簿podcast」的創辦人，也是MAMA POWER 商學院的共同創辦人，並且幫助了許多媽媽們解決財務上的問題。一起來聊聊理財概念。
👩🏻⚕️ 今天的討論會涉及到家庭理財的迷思、資產配置、應對不同階段的財務需求，以及如何透過簡單的理財技巧提升財務安全。
⟢ 有效管錢！家庭財務規劃全指南 ⟣
✎ 每個家庭必修課｜64個單元＋6大階段管理＋15個理財行動，市面最... more
Reviews
- 內容非常貼近生活
老師的聲音很好聽👍🏻
Apple Podcasts5可可惡妳喔
Taiwan2 years ago - 專業又好聽
專業穎養師⋯⋯好聽又專業。淺顯易懂
Apple Podcasts5anitahsuTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #190 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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趙函穎的營養健康報報 launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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