精算媽咪的家計簿
珊迪兔媽媽們專屬的家計簿 I 媽咪必聽聲音節目 以家庭財務、自我成長與斜槓創業與家庭溝通等三個重要的影響家庭課題， 讓媽咪們在家庭和自我間找到安全感與幸福感！ 擺脫焦慮感，達到財務安全，心靈自由！ 合作請洽：Sandy2family@gmail.com -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 875 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | How ToEducation |
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在育兒的路上，你是不是也常常把自己逼得很緊，覺得每件事都要為孩子做好萬全準備、甚至為全家人的喜怒哀樂負責呢？這集節目我再度邀請到溫暖的表達講師徐慧玲，陪我們一起打破媽媽的完美主義。我們將在節目中分享如何透過「4F日記法」在育兒衝突中先穩住自己、用日常的「選擇題」把自理能力與責任還給孩子，更要大方分享如何理直氣壯地享受個人的「追夢時間」，把與孩子相處的空間大方交給老公。其實，媽媽學會優雅地退後、適度地「偏心自己」，不僅能買回生活的鬆弛感，更能和家人一起活出最自在、快樂的樣貌！
🌟 好書推薦《偏... more
在家庭、育兒與工作等多重角色裡，你是不是也習慣了「先犧牲自己、成全大家」，結果卻把自己逼到深夜爆哭、心力交瘁呢？這集我邀請到親子表達講師、也是《偏心自己，不必向誰說明》的作者徐慧玲，和我們溫暖傾聽她 23 歲當媽媽時的孤單與無助。慧玲將在節目中赤裸分享自己如何打破習慣照顧他人的「長姐病」，並公開她如何利用「情緒資料庫」與超可愛的「貓咪時間」機制，與先生在生活中練習不委屈、不內耗的溝通分工。這集要陪伴所有精疲力竭的媽媽們，學會理直氣壯地偏心自己，因為只有快樂的妳，才能帶給家庭真正溫柔的陪伴！
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我們常為了追求財務自由而加倍努力，卻在過程中犧牲了當下陪伴家人、照顧健康的幸福，這是不是本末倒置的「努力陷阱」呢？ 這集我再度邀請多年好友、自媒體與人生教練 Zoey，陪我們聊聊如何打破「凡事都要照著方法（SOP）走」的迷思。
對談中，Zoey 深刻剖析了經營個人品牌就像是「生命事業的創業」，並分享如何透過每日的「覺察練習」捕捉焦慮的關鍵時刻，讓大腦 CEO 與心靈部門和諧共處。同時，我們也赤裸聊到在關係與職場中「原諒自己有多難」，並建議透過「切割生活與工作」來為心靈釋放多餘的空間。不論你是... more
你是不是也在追逐自由的路上，卻把自己搞得越忙越累、甚至陷入了嚴重的內耗呢？這集我特別邀請到自媒體前輩、佐編茶水間podcast頻道的主持人 Zoey，分享她從 2018 年拼命創業、在 30 歲前買車買房，到經歷人生冬季後毅然縮減團隊、重回一人公司並走入靈性探索的轉型故事。
對談中，Zoey 首次公開了商業與人生經營的「氣體（品牌）、液體（流動內容）、固體（累積資產）」三層次思維，深刻反思我們如何卡在日復一日產出內容的「液體忙碌」中，並分享若能重來，她會如何花更多心思在打造真正能帶來安心感的... more
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Reviews
- 2025年的粉絲
從第一集開始聽，聽到一百集很感動！謝謝珊迪兔的分享，改變了我很多用錢的觀念，讓我想開始好好正視自己的財務狀況！ 太感謝了
會繼續支持妳～
Apple Podcasts5liyuanying
Taiwana year ago - 也想知道泰國國際學校資訊
跪求分享做完泰國國際學校功課後的資訊，100多間真的太多了，眼花撩亂啊😵💫
Apple Podcasts5也要將孩子送去泰國國際學校的媽媽Taiwan2 years ago - 謝謝這個很棒的節目
蠻好的節目，簡單明瞭，正確客觀，推薦大家收聽喔
Apple Podcasts5吳禮安Taiwan2 years ago - 謝謝
謝謝Sandy幫我累積從零開始的理財觀念，都是很實際的分享！
Apple Podcasts5不能喝咖啡也要享受人生Taiwan2 years ago - 令人視野大開
因為線上課程加入Line,在群組內看到其他學員推薦特別來聽～
能買線上課程遇到珊迪兔，她是我的貴人🥹🥹🥹
Apple Podcasts5shichi1111111111Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  Australia/Education/How To |
Apple Podcasts | #1 | Taiwan/Education/How To |
Apple Podcasts | #2 |  Hong Kong/Education/How To |
Apple Podcasts | #30 |  Singapore/Education/How To |
Apple Podcasts | #48 | China/Education/How To |
Apple Podcasts | #49 | Taiwan/Education |
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| Listeners per Episode | Gender Skew | Location | |||
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精算媽咪的家計簿 launched 6 years ago and published 875 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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