找个医生朋友聊聊
王玺_AYAz我个人觉得播客对于医疗科普是很好的载体，因为很多医学常识或者健康观念通过几句话，一两分钟是说不清楚的，而且难免会陷入要么太学术，太生硬，要么太花哨或者太偏颇的情况。 二十年的从业经历使得我有个便利条件，就是认识了很多三甲医院的医生朋友，都是很优秀的人，所以也想介绍给大家，一起和大家聊一聊健康的话题。也期待能对你有启发。
| Publishes | Weekly | Episodes | 78 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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“我这身体咋回事啊？稍微动动就出汗、累得慌，换季必感冒，人家说我是气虚……” 最近老收到这样的私信，估计不少人都有这困惑。“气”到底是啥？气虚了身体会咋“报警”？
今天请梁晓军主任来当翻译，把中医里的“气”变成咱能听懂的家常话，一起搞懂咋把“气”补回来！听完你或许就能理解为什么总感觉累、爱感冒了。让我们一起探索气的奥秘吧！
一起走进今天的《找个医生朋友聊聊》。
医生朋友介绍
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公众号（干货文字版）：是阿玺呀
时间轴00:48 原来“气”这... more
一到秋天，总有人说要补补，可不少人补完反倒肚子胀、没胃口。其实啊，这不是补的东西不好，是咱的脾胃没准备好！就像种地得先松土，秋天把脾胃调理顺了，冬天吃进去的好东西才能真吸收。不然，补品堆在肚子里消化不了，白花钱不说，还可能添毛病。所以别着急秋冬一到就猛补，先把脾胃伺候舒服了，后面吃啥都香，身体也能实打实长劲儿，冬天少生病，这才是聪明的养生法！
今天请来梁主任聊聊如何正确调理脾胃，让秋冬进补更有效。本期播客探讨了秋季调养脾胃的重要性，还有些常见的误区等你来了解，让我们一起学习如何科学地照顾好自己... more
你是不是也试过饿到眼冒金星，体重好不容易掉了三斤，一顿火锅全反弹回来？运动到肌肉酸痛，肚子上的肉还是松垮。减肥药吃了心慌手抖，一停却更胖。
今天就聊聊那些没用的减肥弯路，还有最基础的，BMI 咋算、腰围咋量才对？还有最近挺火的埋线减肥，到底是啥感觉？到底能不能让我们躺着瘦？今天请到的是山西医科大学的程景民教授和中国针灸学会穴位埋线专业委员会委员王耀华医生，听听他们的专业分享，让咱以后减肥少走冤枉路！
一起走进今天的《找个医生朋友聊聊》。
医生朋友介绍
加入听友群请加微信：nideiji... more
当生活的迷雾困住脚步，当内心的焦虑悄悄蔓延，当成长的困惑反复纠缠——你是否也渴望一处能安放心灵的角落，一份能唤醒力量的指引？
今天，我们特别邀请专注心灵成长的老师，与大家一同走进自我探索的旅程。在这里，我们会倾听生命难题背后的呼唤，探寻内心平静的密码，汲取向阳生长的力量。
东方慧爱，与你同在，做你身边温暖的心灵成长之家；
东方慧爱，伴你同行，陪你解锁理解自己的全新视角；
东方慧爱，为你赋能，助你践行慧爱之道、创造幸福人生。
现在，就让我们一起开启这场与自我对话的疗愈之旅，学会好好关爱自... more
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Apple Podcasts | #72 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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找个医生朋友聊聊 launched 9 months ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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