
Listen to the conversations therapists and clients should be having — but often aren’t. Zero Disturbance is a podcast about what makes therapy truly work. For therapists, we explore clinical reasoning, case conceptualization, EMDR, and intensive therapy design — so you can think more clearly and work more efficiently. For clients, we pull back the curtain on the therapy process — helping you under... more
| Publishes | Weekly | Episodes | 114 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthHow To | |||

If you’ve ever left therapy thinking, “Why am I still stuck?”—this episode is for you.
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most important truths in modern mental health: insight alone does not create... more
How do you actually know when therapy is done? In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down the missing phase of trauma recovery that most therapists—and clients—never talk about.
While modalities like EMDR and other br... more
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most commonly misunderstood ideas in brain-based therapy: “what fires together, wires together.” While this concept explains how patterns form, it leaves out a crit... more
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most misunderstood concepts in mental health: triggers.
Using a brain-based therapy and EMDR framework, she explains that not all triggers are the same—and confusi... more
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I do love the overviews and verity of info provided in an honest and direct manner
I do love the overviews and verity of info provided in an honest and direct manner
I’m an OG listener since the pandemic and a fellow EMDR therapist. Everything Kambria offers is gold! She just GETS IT, and conveys it in such a digestible way. Keep it coming!
Kambria is amazing!
As a Certified EMDRIA Therapist, I absolutely love this podcast. Kambria’s thinking offers so much in addition to the basic protocol. Tons and tons of great ideas and great resources!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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A practical, clinician-focused show that unpacks how brain-based therapies like EMDR and Brainspotting work in real-world settings. Episodes emphasize efficient therapy design, clear client-therapist collaboration, and stepwise targeting of memories to accelerate progress. Listeners can expect actionable framing, myths debunked, and concrete strategies for running intensive sessions and building positive beliefs, with a recurring emphasis on empowering clients and making therapy feel safe yet progressive. A notable edge is the creator's blend of clinical reasoning with client-facing guidance, plus a freely accessible resource library that complements each episode.
What stands out is the thoughtful integration of clinical theory (eight-phas... more
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These podcasts share a similar audience with Zero Disturbance:
1. Notice That
2. Therapy Chat
3. The One Inside: An Internal Family Systems (IFS) podcast
4. Therapist Uncensored Podcast
5. Trauma Rewired
Zero Disturbance launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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