Zen talks
Victor PadillaZen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to furt... more
| Publishes | Infrequently | Episodes | 42 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
In this episode, I talk about the importance of integration in the healing process. Integration is the process of bringing together different parts of ourselves or different experiences we’ve gone through, so that we can come to a place of greater wh... more
A new year doesn’t mean you have to pressure yourself to be different or to set unrealistic goals/expectations for yourself. You don’t have to make New Years resolutions or force yourself to let something go that you maybe still haven’t fully healed ... more
How do you respond when things don’t work out exactly as you planned? Do you lost alll hope? Do you let your emotions get the “best” of you? Do you get down on yourself about it? What do you do? Or is there something in life you’d like to do but have... more
Shame is one of those emotions that so many of us experience (some of us more than others). And the thing about shame is, it can be debilitating. It’s a “tool” that can hinder our ability to grow & it can keep us stuck. But why does shame come up? An... more
Life doesn’t have to be any particular way…yet so many of us fall into this “trap,” where we believe otherwise. Many of us have a vision of the life we’d like to live but because life is “hard” and has its challenges…many of us also never even get to... more
Relationships, generally, are not easy. It takes a level of love, acceptance, & willingness to continue to say yes over and over & choosing the same person everyday. What happens though, when it’s 4-7 years into the relationship & you realize it’s no... more
How often do you time to slow down…to just be? So many of us have so much going on our lives that the idea of trying to slow down may often times feel almost…impossible. But what if we CAN live life on the fast lane (& still have our todo lists, stil... more
Where in your life do you see yourself latching on to something? Who are ppl or things in your life that you feel you may be clinging on to? What expectations are you holding that gets you to believe that something outside of you can fill the void in... more
Key Facts
Reviews
- Amazing Meditation podcast!
This is a must listen if you are on the go, and cannot rest your mind!
Apple Podcasts5Influencer in training
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #165 | Brazil/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Zen talks
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How many episodes of Zen talks are there?
Zen talks launched 6 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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