Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Zaran the GardenerAka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meanin... more
| Publishes | Daily | Episodes | 570 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationReligion & SpiritualitySpiritualitySelf-Improvement | |||
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where do we start (?)
best to start at one's beginning,
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardene... more
Change is in the Air, it's the Way it is
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.... more
It is all we have, one of these three states, not, maybe, yes...
which are we, it is a choice...
be wise in one's selection
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, he... more
Seeking better evaluation of thoughts, of how one is thinking, then why one is thinking and doing in "this" way, be-ing kind and nice and resourceful....
to make positive change....
repeat
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Our Goa... more
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Apple Podcasts | #127 |  Philippines/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on practical mindfulness and self-improvement, weaving meditation, awareness, and gratitude into everyday life. Episodes emphasize approachable, time-efficient practices (often around 15 minutes or less) and a non-dogmatic, science-informed approach to developing self-awareness, resilience, and compassionate living. Across topics, listeners are guided to foster personal growth, cultivate open-mindedness, and align daily actions with values—without religious or mystical framing but with a focus on tangible results and consistent practice. The format tends to mix reflective prompts, actionable tips, and philosophical reflections, making it likely appealing to professionals and lifelong learners seeking calmer focus, better se... more
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These podcasts share a similar audience with this podcast:
1. The School of Greatness
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 570 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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