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暂停实验

暂停实验室

暂停实验室是一个全科班硕博创立的心理健身房。在这里,你能找到改善情绪,提升自信,勇敢行动的一系列心理练习计划。练习过程中,我们会全程真人陪伴,帮你逐渐成为解决自己问题的专家。 带着陪伴与解决近十万人问题的经验,我们做了这档播客。期待能和你展开聊聊,生活中各种困扰是怎么回事,以及科学心理学能为此做些什么。 了解更多心理健身计划,微信搜「暂停实验室」发送「小宇宙」,我们那里见! ---------- 主播介绍: 郭婷婷:19 年心理学受训/从业经历。「我一直在研究情绪产生经历了哪些过程,做哪些事情,会让情绪发生变化?希望做一个大众心理学产品,让大家的生活发生改变。」 王偲偲:中科院认知神经学博士。「正念是我找到的万能钥匙,希望通过它帮大家缓解压力、调节情绪、减少痛苦、幸福一点。」 窦泽南:北师心理学硕士,主要研究积极心理学。「人生最大的自由是叙事自由。心理上的困扰和不自在,很有可能来源于糟糕的... more

PublishesWeeklyEpisodes30Founded2 years ago
Language
ZH-CN
Number of ListenersCategory
Health & Fitness

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Artwork for 暂停实验

Latest Episodes

你是学心理学的, more

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5 days ago

本期适合春节回家路上收听, more

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3 months ago

怎么才能更积极更独立, more

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3 months ago

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Find out how many people listen to 暂停实验 and see how many downloads it gets.

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Reviews

4.7 out of 5 stars from 48 ratings
  • 请不要一说话就笑

    EP23开头有什么好笑的 咯咯咯咯咯

    Apple Podcasts
    1
    大姐大惊喜
    China4 months ago
  • 神仙播客与神仙工作环境

    好喜欢谢耳朵!多来几期吧! 另外真的很爱这样的环境 我明年毕业!等我来投简历哈哈哈哈哈

    Apple Podcasts
    5
    甜甜圈爱自由
    China8 months ago
  • 让人感受到心理能量充电!

    听西欧,主创还有新的主持人聊天,真的感觉自己不孤单,而且深深的感受到心理能量一直一直在蹦出来给我充电~

    Apple Podcasts
    5
    Marissa0107
    Singapore10 months ago
  • 三位老师的聊天

    听三位老师的聊天也对自己曾经的经历有了一些启发 。比如我上学的时候行为上是“捣蛋鬼”但成绩上是”好学生”,玩伴也是好学生坏学生都有。我那会儿捣乱上课说话搞小动作经常被体罚,但现在我就很不自信做事缩手缩脚,听了三个老师的播客我多了一些想法:小时候因为成绩好所以”为所欲为”,潜意识里给我灌输了“只有成绩好我才有资格做别的”,所以步入社会后没有了“学习成绩”这个标准,我就一度失去了标准,觉得自己什么都做不好,于是进一步觉得自己“不配”,就是“这都没做好还开心啥还有啥资格玩”

    Apple Podcasts
    4
    Vampireeee
    Francea year ago
  • 音量

    建议调整每集音量,在意别人评价这集声音超级小有点影响收听

    Apple Podcasts
    4
    别名别名咩咩咩
    Chinaa year ago

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Chart Rankings

Apple Podcasts
#52 China/Health & Fitness

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暂停实验 launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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