粵講愈健康 Cantonese Health Talk with Dr. Wu
Dr. Ivy Wu《粵講愈健康》係一個用廣東話講科學同健康嘅頻道，由癌症生物學博士 Dr. Wu 主持。 本頻道致力於探討我哋每日都會遇到、但未必深究過其原理嘅健康課題 我會用最貼地嘅方式，將醫學、生物學、心理學嘅知識同你分享，幫你將複雜嘅研究轉化成日常生活可以用嘅健康智慧。 ⚠️ 【重要聲明與免責條款】 博士非醫生：Dr. Wu 係學術研究博士 (PhD)，並非臨床醫生 (Medical Doctor)。 非醫療建議：本頻道內容僅供科學教育及資訊參考，並不構成任何醫療建議、診斷或治療。 諮詢專業人士：如有任何醫療問題，請務必諮詢你嘅家庭醫生或其他合資格嘅醫療人員。切勿因本頻道內容而忽視專業醫療建議。 📷IG ：www.instagram.com/drwu_cantonese_health Threads: drwu_cantonese_health 🎧《Dr. Wu 健康秘笈系列》下載... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
🎙 第56集：壓力大嘅時候，鼻敏感、濕疹、哮喘特別嚴重——你有冇過呢種感覺？唔係心理作用。係有真實科學機制嘅。今集解釋皮質醇（Cortisol）係點樣透過三個機制直接破壞你嘅免疫煞車系統——令過敏症狀惡化，甚至令新嘅過敏原出現。連結EP47：調節性T細胞（Treg）係你嘅免疫煞車系統連結EP48：飲食點樣影響呢個煞車系統今集：壓力點樣係呢個系統嘅另一個破壞者00:00 開場 — 壓力令過敏惡化？背後有科學原理00:32 皮質醇 Cortisol — 壓力荷爾蒙係咩？01:22 HPA Axis... more
體味管理全攻略上集EP54講咗體味點嚟——係皮膚細菌分解汗液嘅結果。今集就係實戰篇：點樣真正減少體味？① 止汗劑 vs 除臭劑——機制完全不同，你用緊邊個？② 買產品時要睇嘅有效成分清單③ 成分黑名單——呢幾種成分建議避免④ 天然DIY方法——邊啲有科學根據，邊啲要小心⑤ 短期到長期嘅完整預防策略⑥ 常見錯誤做法——越做越臭？00:00 開場 — 接續EP55上集，今集講解決方法00:34 止汗劑 vs 除臭劑：原理完全不同03:01 點揀產品？止汗劑3大成分詳解04:41 Dr. Wu推薦06... more
夏天體味困擾？你以為係冇洗乾淨——但其實汗水本身係無味的。真正產生體味的，係你腋下皮膚上的細菌搞出嚟！今集解釋：① 體味究竟係點嚟的——三種汗腺 + 皮膚細菌② 飲食點樣直接影響你嘅體味③ 東亞人點解普遍較少體味——ABCC11基因同耳屎嘅驚人關係④ 壓力大點解體味特別重？下集EP55：止汗劑vs除臭劑成分指南 + 天然DIY方法大評測，仲有免費PDF產品選擇指南！00:00 開場00:56 體味係點嚟的？三種汗腺03:12 三種汗腺總結——體味嘅主要來源03:40 邊啲細菌製造臭味？04:36... more
Reviews
- 好有質素既日常生活健康資訊
每集十幾分鐘內容豐富！解答到好多日常生活疑問，thanks Dr. Wu
Apple Podcasts5Cilia Lam
Hong Kong4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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粵講愈健康 Cantonese Health Talk launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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