粵講愈健康 Cantonese Health Talk with Dr. Wu
Dr. Ivy Wu《粵講愈健康》係一個用廣東話講科學同健康嘅頻道，由癌症生物學博士 Dr. Wu 主持。 本頻道致力於探討我哋每日都會遇到、但未必深究過其原理嘅健康課題 我會用最貼地嘅方式，將醫學、生物學、心理學嘅知識同你分享，幫你將複雜嘅研究轉化成日常生活可以用嘅健康智慧。 ⚠️ 【重要聲明與免責條款】 博士非醫生：Dr. Wu 係學術研究博士 (PhD)，並非臨床醫生 (Medical Doctor)。 非醫療建議：本頻道內容僅供科學教育及資訊參考，並不構成任何醫療建議、診斷或治療。 諮詢專業人士：如有任何醫療問題，請務必諮詢你嘅家庭醫生或其他合資格嘅醫療人員。切勿因本頻道內容而忽視專業醫療建議。 📷IG ：www.instagram.com/drwu_cantonese_health Threads: drwu_cantonese_health 🎧《Dr. Wu 健康秘笈系列》下載... more
| Publishes | Weekly | Episodes | 49 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
今集為YouTube會員專屬內容。
涵蓋：黑死病與ERAP2、瘧疾與蠶豆症、昏睡病與慢性腎病、天花的反面教材、西班牙流感煞車失靈。
完整版（約40分鐘）在YouTube頻道「粵講愈健康」會員區收聽。
加入會員：youtube.com/@粵講愈健康 → 頻道主頁 → 加入
🎙 第48集：過敏好唔返？可能係你每日食緊嘅嘢破壞咗免疫煞車｜糖、腸道菌群同調節性T細胞（Treg）的關係
你每日食緊嘅嘢，其實係每日喺維修定係破壞你嘅免疫煞車系統。
上集講到，過敏嘅根源係調節性T細胞（調節性T細胞（Treg））細胞（免疫煞車）失靈。而調節性T細胞（調節性T細胞（Treg））需要腸道菌群產生嘅短鏈脂肪酸（短鏈脂肪酸（短鏈脂肪酸（SCFA）））來激活——咁即係話，你嘅三餐，直接決定煞車系統嘅狀態。今集深入講解：糖同加工食品點樣破壞腸道菌群、引發腸漏，令過敏惡化；以及你可以食... more
🎙 第47集：過敏唔係免疫差：係免疫系統唔識踩煞車｜鼻敏感濕疹反覆發作嘅真正原因
你係咪試過：做晒所有「增強免疫力」嘅嘢，過敏仲係好唔返？問題可能唔係免疫力唔夠——而係免疫系統根本唔識踩煞車。 今集深入講解過敏嘅真正根源：調節性T細胞（調節性T細胞（調節性T細胞（Treg）），Regulatory T Cells）失調，同埋點解壓力、腸道菌群、維他命D，都係影響你煞車系統嘅關鍵因素。仲有一個你可能未聽過嘅事實：有過敏體質嘅人，祖先可能係黑死病嘅生還者——一個曾經救過你祖先嘅免疫特質，而家反而... more
🎙 第46集：剖腹產BB免疫力差係真嘅？但真正關鍵唔係出生嗰刻
我係剖腹產出世，我有過敏——呢兩件事有關係嗎？
研究確實顯示剖腹產BB過敏、哮喘風險較高。但今集最重要嘅發現係：
出生嗰一刻唔係終點。頭三年，你仲有好多嘢可以做。
⏱ 章節
00:00:00 開場：我係剖腹產出世，我有過敏
00:00:37 出生嗰刻發生咩事？
00:01:57 研究數據：真實風險有幾大？
00:03:18 真正關鍵：頭幾年五大因素
00:03:21 ① 母乳的保護力
00:05:58 ② 抗生... more
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Reviews
- 好有質素既日常生活健康資訊
每集十幾分鐘內容豐富！解答到好多日常生活疑問，thanks Dr. Wu
Apple Podcasts5Cilia Lam
Hong Kong3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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粵講愈健康 Cantonese Health Talk launched 10 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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