The Wise Effort Show
Dr. Diana HillThe Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the p... more
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
How can we practice the power of the pause? In this week's episode of the Wise Effort Show, Dr. Diana Hill sits down with meditation and yoga teacher Jillian Pransky to explore this profound concept. They dive into the bardo, a transitional state per... more
How can you live a compassion-focused life while navigating high-performance environments? In this episode of the Wise Effort Show, Dr. Diana Hill hosts Dr. Dennis Tirch, founder of the Center for Compassion Focused Therapy. They discuss integrating ... more
This episode will help you find inner peace through the practice of generosity. Dr. Diana Hill explores the concept of generosity, from personal stories to Buddhist teachings to modern science, revealing how giving freely can transform your mental an... more
Gabby Reece is a force—in sport, in leadership, and in how we love and parent. In this episode of The Wise Effort Show, she shares the formulas she’s dialed in over the years, the non-negotiable that keep her steady, and the radical flexibility that ... more
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Reviews
- Can’t pick just one!
Wow… Dr. Diana.. as a 65 year old just releasing completely from self imposed ‘demons’ I find you words so comforting and relatable! Yeeesss!! You are my people! Just heard you on Tami Simon’s Sounds True podcast but even before that been a huge fan
Thank you thank you
Frances K
Apple Podcasts5Hitting my stride
United States2 months ago - Love this show
I heard Dr Hill on another podcast (Therapists Uncensored) and started checking out Wise Effort. I am slowly going through her back catalog and I can say with certainty that her podcast is changing my life. She introduces me to research leaders, I order their books, I follow the specific actions she suggests at “the other side…” I am so grateful for this show.
Apple Podcasts5popemarkUnited States7 months ago - So much good information
This podcast provides so much value. Diana is an incredible host!
Apple Podcasts5DrSharonBUnited States9 months ago - Love love love
I am so happy I found you Diana. Keep on keeping on!
Apple Podcasts5GoodGood SoulUnited States10 months ago Dr Hill has all-star guests throughout the episode catalogue and takes a gentle, compassionate approach to storytelling and interviewing. I appreciate the Buddhist wisdom sprinkled throughout. This is a Western podcast that doesn't take credit for ancient wisdom. Episodes are not all alike, but each one can offer insight. I recommend it.
Podcast Addict5a year agoAurorespera
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #166 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #197 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  United Arab Emirates/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Wise Effort Show
What is The Wise Effort Show about and what kind of topics does it cover?
Focused on empowering high achievers, this podcast explores themes of holistic living, emotional well-being, and sustainable practices that enhance quality of life. It features a blend of psychological insights and contemplative practices, offering tangible strategies for personal growth and resilience. Discussions often delve into the realms of Acceptance and Commitment Therapy (ACT), mindfulness, and creativity, alongside pragmatic advice for maintaining wellness in today's fast-paced world. A signature aspect is the thematic emphasis on aligning energy with values, inviting listeners to engage with their challenges while fosterinmg personal transformation and community connection.
Where can I find podcast stats for The Wise Effort Show?
Rephonic provides a wide range of podcast stats for The Wise Effort Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wise Effort Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wise Effort Show get?
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What are the audience demographics for The Wise Effort Show?
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How many subscribers and views does The Wise Effort Show have?
To see how many followers or subscribers The Wise Effort Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wise Effort Show?
These podcasts share a similar audience with The Wise Effort Show:
1. Psychologists Off the Clock
2. 10% Happier with Dan Harris
3. Therapist Uncensored Podcast
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Untangle
How many episodes of The Wise Effort Show are there?
The Wise Effort Show launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wise Effort Show?
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Where can I see ratings and reviews for The Wise Effort Show?
Rephonic pulls ratings and reviews for The Wise Effort Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wise Effort Show?
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What guests have appeared on The Wise Effort Show?
Recent guests on The Wise Effort Show include:
1. Dr. Dennis Tirch
2. Shawn Stevenson
3. Jill Miller
4. Courtney Smith
5. Brandon Cox
6. Melissa Hogenboom
7. Dr. Michael Kearney
8. Jennifer Rudolph Walsh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.