The Wise Effort Show
Dr. Diana HillThe Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the p... more
| Publishes | Weekly | Episodes | 179 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
What is Wise Effort? In this episode, Dr. Diana Hill is interviewed by Dr. Carl Erik Fisher about her new book Wise Effort: How to Focus Your Genius Energy on What Matters Most. They explore how wise effort can help navigate life’s demands. Discover ... more
Struggling with the connection between your sleep, nutrition, and stress levels? In this episode, Dr. Diana Hill sits down with Shawn Stevenson, the dynamic host of The Model Health Show. Shawn dives into his personal journey from a debilitating heal... more
How can you regulate your nervous system? Feel less stressed and get back into your body. In this episode, the founder of the Yoga Tune Up Method and author of Body by Breath. She's a renowned fascia expert, a movement educator, and she's the co-foun... more
According to Courtney Smith, fear can send us “below the line” in relationships. When you act from fear, you end up scrambling for security, control, and safety–often at the expense of wholeness. In this conversation, Dr. Diana Hill and Courtney Smit... more
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Reviews
- Love this show
I heard Dr Hill on another podcast (Therapists Uncensored) and started checking out Wise Effort. I am slowly going through her back catalog and I can say with certainty that her podcast is changing my life. She introduces me to research leaders, I order their books, I follow the specific actions she suggests at “the other side…” I am so grateful for this show.
Apple Podcasts5popemark
United States4 months ago - So much good information
This podcast provides so much value. Diana is an incredible host!
Apple Podcasts5DrSharonBUnited States6 months ago - Love love love
I am so happy I found you Diana. Keep on keeping on!
Apple Podcasts5GoodGood SoulUnited States7 months ago Dr Hill has all-star guests throughout the episode catalogue and takes a gentle, compassionate approach to storytelling and interviewing. I appreciate the Buddhist wisdom sprinkled throughout. This is a Western podcast that doesn't take credit for ancient wisdom. Episodes are not all alike, but each one can offer insight. I recommend it.
Podcast Addict59 months agoAuroresperaDr Hill has all-star guests throughout the episode catalogue and takes a gentle, compassionate approach to storytelling and interviewing. I appreciate the Buddhist wisdom sprinkled throughout. This is a Western podcast that doesn't take credit for ancient wisdom. Episodes are not all alike, but each one can offer insight. I recommend it.
Podcast Addict59 months agowarrior woods
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #87 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #206 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #235 | Canada/Health & Fitness |
Apple Podcasts | #199 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #239 |  Germany/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Wise Effort Show
What is The Wise Effort Show about and what kind of topics does it cover?
Exploring the themes of living with intention and mindfulness, this podcast offers listeners a blend of psychological insights and practical strategies for holistic living. Topics frequently covered include the importance of aligning personal values with daily actions, managing stress and anxiety, and fostering resilience through community and self-awareness. The host expertly combines scientific research with contemplative practices, engaging with diverse guests from various backgrounds who share their experiences in mental health, wellness, and personal growth. Noteworthy is the show's emphasis on taking actionable steps towards improvement, making complex ideas accessible and relevant for listeners looking to enhance their well-being and... more
Where can I find podcast stats for The Wise Effort Show?
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How many listeners does The Wise Effort Show get?
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What are the audience demographics for The Wise Effort Show?
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How many subscribers and views does The Wise Effort Show have?
To see how many followers or subscribers The Wise Effort Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wise Effort Show?
These podcasts share a similar audience with The Wise Effort Show:
1. Psychologists Off the Clock
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Therapist Uncensored Podcast
4. The One You Feed
5. Tara Brach
How many episodes of The Wise Effort Show are there?
The Wise Effort Show launched 4 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wise Effort Show?
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Where can I see ratings and reviews for The Wise Effort Show?
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How do I access podcast episode transcripts for The Wise Effort Show?
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What guests have appeared on The Wise Effort Show?
Recent guests on The Wise Effort Show include:
1. Shawn Stevenson
2. Jill Miller
3. Courtney Smith
4. Brandon Cox
5. Melissa Hogenboom
6. Dr. Michael Kearney
7. Jennifer Rudolph Walsh
8. Dr. Carl Erik Fisher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.