Wise Effort
Dr. Diana HillWise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you because: - You are a high achiever who knows how to get things done, but you're getting burned out by overfilling your plate with stuff that doesn't matter to you. - You want to put your energy in pl... more
| Publishes | Weekly | Episodes | 122 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
In this real play, Dr. Diana Hill is joined by workshop participant Jennie Nash live from a Blue Spirit Costa Rica retreat. Together, they navigate Jennie Nash’s feelings of being trapped by her own success amidst celebrating significant personal mil... more
According to Dr. Emily Weinstein, head of Harvard’s Center for Digital Thriving, we are going about it wrong regarding kids and screens. We must stop demonizing technology and take a more critical and optimistic look at its benefits and harms. In thi... more
We often hear that we need to learn to tolerate uncertainty and be comfortable with our feelings. However, it's not always easy to do so. Dr. Diana Hill shares psychology research, personal experiences, and practical strategies that can help you conf... more
According to Ofosu Jones-Quartey, everyone is deserving of their own love and compassion, because in this moment, you are enough. Inner work is the way we begin to change the world for the better. In this episode, Ofosu Jones-Quartey, Born I, explore... more
Insights
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Reviews
The quality of my life and my relationships is better because this podcast exists. 🙌
Podchaser57 months agoreed.rachel7- So practical and helpful
I love love love this podcast. It’s the latest research paired with a really practical approach - episode is broken down at the end for great takeaways!!! Highly recommend.
Apple Podcasts5Doadiddy
Australiaa year ago Diana is a great facilitator of conversation and exploration with mental health and wellness experts of all kinds -- I learn from every episode and try not to miss any.
Podchaser5a year agosarah.crane.oneillI've listened to all of Dr. Diana Hill's podcasts and hear in them a great balance of referenced scientific research, themes from longstanding wisdom traditions, and her own personal experience as a therapist, mother, wife, and teacher. She is honest, clear, kind, funny, and interesting. more
Podchaser5a year agoHeidi Haussermann- Real-Life, Science-Based Ideas and Strategies for better Living
I am an admitted podcast junky and Dr. Diana’s podcasts are a breath of fresh air rising above a mountain of other pod-promises to help us feel-better, be-better, do-better. Dr. Diana brings an incredible line-up of guests who share wisdom, and simple-yet profound concepts (backed by science!) to affect positive change in our lives. Dr. Diana wraps up each episode with small tangible actions we can take right away to bring more goodness into our lives. Her approach stands out from other intervie... more
Apple Podcasts5Otis Eaton D
United States2 years ago
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Chart Rankings
Apple Podcasts | #199 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #75 | Philippines/Health & Fitness |
Apple Podcasts | #211 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #245 |  Singapore/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Wise Effort
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How many episodes of Wise Effort are there?
Wise Effort launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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