有序生活
Effyyyy用生活秩序治愈自己，获得真正内在力量。每周二更新，欢迎大家收听～ 作为高敏感低能量人，每周分享自己通过运动、健康生活、阅读、探索有趣生活，逐渐从焦虑迷茫中脱敏，找到生活的秩序感。 和你们一起成长或失落，治愈自己的每一天，都值得真实记录。 小红书：Effy海菲仔仔 🥰不定期更新播客售后，欢迎关注🥰
| Publishes | Weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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夏天似乎是告别的季节，当我想起那些渐行渐远的朋友，不管是有原因的告别，还是彼此默契地淡出彼此的生活，我一边回忆，一边看见了自己的脆弱和成长。
谢谢这期播客，让我第一次看见潜意识中，我不愿意面对的那些背影，讲完，我并没有完全和解，但我至少，看到了那个一度害怕被抛弃、脆弱的自己。带着她，我依然可以勇敢地前行，继续保持真诚，给得出去，也收得回来。
【时间轴】
04:05第一次经历渐行渐远的友谊，同时我也经历了自卑和被孤立。
07:44面对阶段性友谊，不成熟的我叠加被孤立的创伤，习惯性认为自己是被抛弃的... more
不再依赖外界和他人提供情绪价值，用审美力为自己主动经营出不止有序更有趣的生活，审美是低谷期的生命力，更是最诚实的自我表达，为我们提供源源不断的滋养力量。
好好生活系列的第二期，我们一起聊聊：为什么审美是一项被远远低估的能力，审美力可以为我们的生活以及内心自我主体性的表达带来怎样的改变，在低谷期给我们带来怎样的力量，它到底是一项天赋，还是一种可以养成的能力。
03:28审美不局限于穿搭妆容，而是最直观的自我表达，对生活细节的感知力。
04:59审美是一种幸福感的温柔积累，在每个脆弱时刻托住我们。 more
《顺道者胜》是曾仕强先生通过讲解《道德经》，讲述顺“道”而为的力量，这本书在我的低谷期无数次拯救我，让我始终保持乐观积极的信念，安然度过每一个人生的低谷。让我真正懂得“道法自然”不是玄学，是客观存在的现实规律，顺应规律去度过人生，才会轻松自然。
本期播客从“反者道之动”、“柔弱胜刚强”这两个“道”的规律延伸开来，结合我的生活故事，揭开把日子越过越顺的“秘密真相”，其实是——凡事“反”着来。
作者简介：曾仕强教授，是首位登上央视《百家讲坛》讲解《易经》的台湾学者，被誉为“中国式管理之父”，一生致力... more
朋友们，快来救救孩子，帮我选播客的新Logo！
只是粗糙的手搓草稿，大家先帮我选个方向，我后面会再优化滴！
方案一：一个是树当做背景，或者不要那么复杂直接用绿色背景，但都会是冷色调，会不会少了很多温暖的感觉？
方案二：我的跑步照片，是一直在路上好好生活的感觉～
如果有更多的灵感图，欢迎大家私信我的小红书：Effy海菲仔仔
我会抽3个小礼物送给为我提出建议的大家伙儿，大家快来评论区留言或者去小红书私信我呀！抽奖有效期到6月30日哦～～到时候等我换了新LOGO就会公布中奖结果滴！
又是一... more
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Apple Podcasts | #25 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to 有序生活?
These podcasts share a similar audience with 有序生活:
1. 肥话连篇
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4. 脑袋空空 empty mind
5. 来都来了 | 听了再走
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有序生活 launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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