Yogatrotter Academy Podcast - Yoga Class Themes and Intentions
Megan MulrineYoga teachers and enthusiasts, this podcast is for you! Learn stories of the gods and goddesses as they relate to yoga, practical philosophy for your everyday life, and the wisdom behind the ancient practice. Your host, Megan Mulrine, founder of Yogatrotter Academy and owner of the Niantic Yoga studio in CT, spent the last 10 years living in Japan and Bali studying yoga, meditation, and Hindu phil... more
| Publishes | Twice weekly | Episodes | 16 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Latest Episodes
Learn the story behind dancer's pose (natarajasana) as well as the warrior poses (virabhadrasana), inspired by stories from the Shiva Purana about the original meditator and teacher of yoga, Shiva. The divine masculine Shiva is said to bring about de... more
Learn about the goddess Saraswati, the story of the universe's creation through the sound AUM (Om), and divine knowledge of our souls' origin. These stories can be found in texts such as the Brahma Purana and the Yoga Vasistha (Megan really likes Swa... more
In this episode, Megan explores the "goal" of yoga, and spoiler alert, it's not about what asanas you can or cannot do! In seeking the intention or the purpose of a yoga practice, she reviews the 8 Limbs of Yoga from the Yoga Sutras of Patanjali and ... more
In this episode, while driving to her yoga studio, Megan discusses the 5 Vayus or "winds" of energy, and some of the yoga poses that help us experience those movements of energy.
Prana Vayu : the movement of energy from outside to inside, especiall... more
Understanding reincarnation provides an unwavering peace amidst the fluctuations of life. Have you ever wondered about your past lives, and how they may still be affecting you today? This gentle, peaceful meditation guides you safely on a journey of ... more
The chakras, wheels of energy within the body, affect our emotions, hormones, and well-being. Through positive affirmation, this chakra scanning meditation allows you to bring the chakras into better balance for overall peace and harmony.
Our bodies are the sacred vessels that carry our souls, and we are capable of feeling our body on a much deeper level than we normally try to do. Through this vipassana-inspired body scanning meditation, you'll begin to find union between body, mind,... more
Sometimes, it’s useful to boost your imagination and creative powers the old-fashioned way, through visualization. If you’re stuck with your writing, using visualization in meditation can help switch on more novel and unique lines of thinking in your... more
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1. Let's Talk Yoga
2. The Diary Of A CEO with Steven Bartlett
3. The Mel Robbins Podcast
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Yogatrotter Academy Podcast launched 7 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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