Yoga Off The Mat
Divya BalakrishnanIn “Yoga Off The Mat," host Divya Balakrishnan, ERYT-200, takes listeners on the profound journey of decolonizing yoga. Through discussions on philosophy, social justice, self-improvement, and mental and physical wellness, this podcast offers listeners a unique opportunity to dive deep and apply yoga in every aspect of their lives. By providing tools for self-inquiry, resources to deepen knowledge... more
| Publishes | Infrequently | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
Allow me to *re*introduce myself! A lot of you have been curious to get to know my journey with yoga, what my practice looks like, my thoughts on the industry, the business of yoga, how to decolonize yoga in the wild...and I got you. This is a short ... more
Ashton Hall and Mel Robbins may be trending right now for their...intense...morning routines. But your morning doesn't have to look like that for you to start your day on the best foot. This episode is the first in a seasonal series about how to use ... more
Whether or not we like it -- change is in the air. Socially, politically, spiritually. You may not realize it but yoga has prepared you with the mental resilience to face it head on. Here's how.
In this episode, I share 5 simple yogic tactics to for... more
Some people think it's unethical. Some people think it's essential.
Either way, it's a massive industry that's only gaining more and more traction: The Yoga Teacher Training. In this episode, I share the origins of how yoga was passed down and tau... more
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- Excellent information!
This is an essential podcast. I appreciate this as an instructor & practitioner. Pretty please ease off using the popping sound for transitions, it’s so aggressive for neurodivergent folks sensitive to sound. Your beautiful voice is enough. Too many sounds makes it hard to focus on the vital message. Keep shining!
Apple Podcasts4Loraxtrees
United States2 months ago - On Point!
Exactly what we need! What I need to further understand, learn and apply the yoga philosophies into my daily life! 👏🏽👏🏽👏🏽 Divya is the best!
Apple Podcasts5ali_lovenycUnited States3 months ago - This podcast has opened my mind!
I’ve been practicing yoga for a few years, mainly concentrating on asanas. This podcast has shifted my mindset to be mindful of yoga practice in all I do. Love this- thank you Divya!
Apple Podcasts5Amy FrebergUnited States4 months ago - Love this podcast!!
Waiting for the summer planning episode because the spring episode was amazing!!
Apple Podcasts5MadeByMissKimmyUnited States4 months ago - Thank you!
Such an incredible resource, thank you Divya!
Apple Podcasts5Wahoooooooo178937United States6 months ago
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Apple Podcasts | #66 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #172 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #213 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #216 |  South Korea/Education/Self-Improvement |
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Frequently Asked Questions About Yoga Off The Mat
What is Yoga Off The Mat about and what kind of topics does it cover?
Exploring the intersection of yoga philosophy and social justice, the content guides listeners in applying yoga principles beyond the mat and into daily life. Notably, it emphasizes decolonizing yoga and addresses pertinent socio-cultural issues, making it a unique resource for those eager to deepen their practice. Episodes cover a variety of topics including self-improvement techniques, mental health strategies, and wellness practices, aiming to empower individuals to engage in their yoga journey more holistically and ethically. With its insightful tools for self-inquiry and reflective prompts, it invites participants to craft a personalized and meaningful relationship with yoga.
Where can I find podcast stats for Yoga Off The Mat?
Rephonic provides a wide range of podcast stats for Yoga Off The Mat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga Off The Mat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Yoga Off The Mat get?
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What are the audience demographics for Yoga Off The Mat?
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How many subscribers and views does Yoga Off The Mat have?
To see how many followers or subscribers Yoga Off The Mat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Yoga Off The Mat?
These podcasts share a similar audience with Yoga Off The Mat:
1. Let's Talk Yoga
2. The Yoga Inspired Life
3. Yogaland Podcast
4. J. Brown Yoga Talks
5. Align with Jenna Zoe: The Human Design Podcast
How many episodes of Yoga Off The Mat are there?
Yoga Off The Mat launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga Off The Mat?
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Where can I see ratings and reviews for Yoga Off The Mat?
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