
本期由 Cambridge IELTS 19 test2 passage 2 展开:00:00- 4:49
• 本期涉及的核心心理学理论:
• 05:52 战斗或逃跑反应(Fight or Flight Response):
a concept developed by Walter B. Cannon, an American neurologist and physiologist who coined the terms 'homeostasis' and 'fight-or-flig... more
So in the show note, I’ll further compare:
Big café espresso machine, capsule machine, pour-over, drip machine, French press, AeroPress. And I’ll keep it grounded in what you would actually taste.
1. Big café espresso machine — This is the gold sta... more
• 本期由 Cambridge IELTS 19 test2 passage 3 展开:00:00- 5:20
• 被误读的 「1万小时定律」:原研究从未承诺「熬够时间就变天才」。真正有效的是“刻意练习” ….6:36- 11:35
• 从神经科学角度看,所谓天赋,更接近髓鞘质不断包裹神经回路形成的「技能高速路」。11:45- 18:40
• 精英儿童长期发展研究 18:43- 22:45
育儿:家不是第二课堂,支持不等于监工,什么是真正的支持。作为家长/学习者,如果你有过被成功... more
helloooo 露个声
(本期是雅思阅读篇(Cambridge IELTS 19 test2 passage 3)长播客的开篇章节=intro部分,那期太长了,先轻松一下
super casual, conversational—rambling a little , a bit sarcastic.....
后续完整内容 深度拆解天赋神话的真相、教育体系的困境,以及我们该如何跳出「被定义的成功」,重新理解成长与自我价值,等。)
配乐🎵:Mozart-12 Variations in... more
ep.22 Outro:
22期www.xiaoyuzhoufm.com 的结尾我说:
Actually, this is fun. I'm thinking maybe I'll do a mini series where we read between the lines of the Cambridge IELTS books' passages, but only the ones that are psychology-adjacent. You might think tho... more
A dream about accidentally fangirling turns into a calm psychology breakdown of celebrity dreams, parasocial feelings, and the emotions we don’t let ourselves feel while awake.
If you’ve ever woken up amused, confused, or quietly moved by a dream li... more
• You Are Not What You Eat (You’re What You Absorb)
你每天往嘴里塞的米饭、奶茶、炸鸡,身体到底是怎么消化的?为什么明明吃了很多,转眼就饿?为什么减脂总卡壳,肚子脂肪甩不掉?甚至莫名没精神、易长痘?
答案全藏在身体的“营养底层逻辑”里
这期大概解释透了你体内的“食物加工厂”:从嘴巴咀嚼到小肠吸收,从“Macros”/三大营养素怎么吃才对,到肠道菌群、细胞修复的核心密码。
最后还附4个策略,让你的身体好好开启自我修复!
• 一些重点:... more
New year, big claims, mild existential dread—welcome to the first episode of 2026!
02:28 big nooooz :
IN THIS EPISODE 本期将聊到:
• 03:21 What the singularity really is/什么是tech奇点
• 05:10AGI
• 06:15 Neuralink and brain-computer interfaces/Neuralin... more
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