一起铁TALK
跑野大爆炸开这档播客，起名《一起铁Talk》，是想给那些在生活中“狂奔”的人，找一个可以原地休息的角落。
这里会有关于跑步的专业和执着，但更多的是关于生活的褶皱与真相。我们会邀请一些朋友来坐坐，不聊配速，聊聊他们如何穿过人生的那段长坡。因为比起跑得快，我们更关心大家在这个加速的世界里，如何走得更久更开心。
铁Talk主播
孙瑞一
跑野大爆炸老板，横跨马拉松、越野跑、铁三和体能训练。对内容创作的质量和速度无比痴迷。退役的严肃跑者和新手奶爸。
吴向东
中国马拉松运动员、“铁头功协会”会长。不仅要刷新马拉松PB，还执着于「到死都不曾消逝的幽默感和对于生活的美的追求」。
| Publishes | Weekly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesSociety & CulturePersonal JournalsLeisure |
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Latest Episodes
今年崇礼168是姚妙跑得最慢的一次，除了看见少女们的勇气大为感动外，偶遇会长吴向东，唯一建议竟是“不要挡路”？另外完成首野的会长吴向东，惊吓连连的他，除了下坡被粉丝记录下被大姐超越全过程，在接山泉水时还差点喝到洗脚水？究竟是怎么回事？当冠军不当主角时，赛道边的视角绝对是前所未见！
04:18 海外夺冠后直奔崇礼，姚妙状态如何？ 12:46 姚妙与吴向东大谈ACG少儿跑赛事及意外收获 14:22 撒开脚丫项目推广，三人脑洞大开 16:13 崇礼168趣闻，姚妙、吴向东內心話公开 33:59 赛道... more
在崇礼 168 超级越野赛云顶 30 组中，此沙和吴向东都完成个人首野。比赛过程中，两个人都面对海拔、陡坡与技术性下坡的考验，还在多段路线上遭遇意想不到的“赛道事件”，让这场首野充满戏剧性与挑战！复盘比赛，他们怎么说？
01:25 此沙的成长背景和越野
03:30 此沙与吴向东讨论今日行程里最难走的路段体验
06:01 三人交流越野跑成绩与轻松的赛事氛围
12:52 此沙跑步的秘诀是？
16:21 拳击和越野，此沙喜欢哪一个
25:25 竞技体育与演艺工作的相同与不同
27:02 三人对越野跑... more
今天的一起铁TALK，又请来一位运动员 - 迈胜创始人 吴健。
从外企到创业，从运动爱好者到推进中国运动营养品产品的发展，这究竟是怎么回事。爱好与事业的结合，是不是加班都不累了？这么忙，那还能跑步训练吗？越野、路跑和HYROX，哪项才是本命运动。几位品牌代言人，是怎么合作的？
00:00:08 吴健的自我介绍，他是谁
00:07:55 迈胜是怎么成立的，发展逻辑如何
00:19:39 迈胜签约运动员的故事与选人标准
00:29:03 品牌如何 从0到1快速落地
00:33:30 一起铁TAL... more
感觉是大家“邻家女孩”的马拉松运动员徐冰洁。她是怎么开始踏入职业运动员的生涯的。你知道她最爱是什么食物吗？社交媒体上的她，和私下有什么不一样吗？河南队的几个姑娘，大家平时都聊些啥呢？
号外：我们快成为万粉播客了。
00:07 大家好，我是徐冰洁
05:07 亮眼的首马成绩
10:21 首马经历及跑进230的意外之喜
15:47 和品牌签约的时间和心态
20:35 是如何踏上体育道路的
27:15 训练与生活，董教练的关怀与付出
35:17 人生重要比赛是哪些
45:14 两个中青年学习了网... more
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Reviews
- 2026.5.15
非常好的播客，主题是我喜欢马拉松，主持人更是我喜欢的偶像会长吴向东🥰让我们可以了解到很多马拉松运动员们不为人知的故事，希望节目能一直坚持下去！爱你会长🫣
Apple Podcasts5钱顺宏China3 months ago - 喜欢真性情的春龙
祝春龙一帆风顺，不断突破，再创佳绩
Apple Podcasts5cocoka1111China3 months ago - 252
很喜欢巴斯这期的 希望多来点四人的访谈
Apple Podcasts5二狗子的天下China4 months ago - 小小的建议
声音太小了孙老师，骨传导音量最大还听不清🥺
Apple Podcasts4张啵210China4 months ago - 非常不错的精英跑者访谈节目
让普通人可以更加清楚了解精英运动员的训练和生活，以及每个人背后的故事。感谢会长和孙总创办这个播客，希望加快更新频率，每期听三次都不够用了！
Apple Podcasts5麥田_7China4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | China/Leisure/Hobbies |
Apple Podcasts | #90 |  Hong Kong/Leisure/Hobbies |
Apple Podcasts | #107 |  Singapore/Leisure/Hobbies |
Apple Podcasts | #157 |  Indonesia/Leisure/Hobbies |
Apple Podcasts | #157 |  Japan/Leisure/Hobbies |
Apple Podcasts | #157 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 一起铁TALK?
These podcasts share a similar audience with 一起铁TALK:
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一起铁TALK launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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