野生抚育
樹樹Sunya打破固有观念，重塑自我成长。 探寻「东方哲学与传统文化智慧」，化解「现代生活中的身心困扰」。 用深入浅出的文化解读和娓娓道来的节奏，与大家一起滋养身心能量，找回内在平衡。也可以把它当做「助眠播客」睡个好觉。 在这个匆忙的时代，欢迎你跟「樹樹」一起慢生活、慢思考，告别焦虑与内耗。 驰而不息，慢而有恒，事缓则圆，万事胜意都在路上。祝你天天开心~ -------------------------------------- 🎧听友群：VX搜索yeshengfuyu 📕小红书：樹樹Sunya 👀微博：野生抚育-樹樹Sunya 📭邮箱：AshuSunya@aliyun.com
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureSociety & Culture |
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感谢【妙界】品牌对本期节目的支持！点击链接直达优惠：妙界R3至尊升级款肩颈按摩仪
纳瓦尔2025年时长三小时的最新播客访谈“你只有一次人生”，字里行间最引发共鸣的，并非关于成功的方法论，而是“快乐是一种主动选择”的通透认知。于我而言，这份认知从不只是理论，拒绝内耗的无效饭局、调整扰心的抽背节奏、摒弃分散精力的杂项，过程中少了妥协的焦虑，多了遵从本心的笃定，而出版邀约、合作机会等意外收获，也便随之而来。本期节目既想梳理访谈中纳瓦尔对人生价值与成长的全新思考，也愿借自身实践来印证：主动选择快乐，成... more
一直有个小小的心愿，是以当下之语，述传统之美，让经典文化走进更多朋友们的生活。感谢品牌方「adologystudio」的赞助支持，非遗系列的第一期节目「唐卡」与大家见面了。
让传统智慧走进现代生活，绝不是一句口号，而是一种切实可行的生活态度。我们可以从悬挂和欣赏一幅唐卡开始，也可以是在假期参加一次唐卡绘画体验班，亲手磨颜料、学勾线，或者是在听完今天的节目之后，对唐卡多了一份了解和兴趣，这颗种子也许都会在日后会生根发芽。
文化的传承不一定轰轰烈烈，它更多时候体现在我们每个人的细微选择中，选择去... more
感谢华熙生物旗下高端头皮护理品牌【丝丽小红帽】对本期节目的大力支持。优惠直达链接mo.m.tmall.com
【📖节目简介】
在屏幕时代，手写功能逐渐弱化的背景下，书法作为中华民族特有的艺术形式，其价值不仅体现在审美与文化传承层面，更在身心灵治愈领域展现出独特且深厚的潜力。
本期节目以书法的历史发展为脉络，以笔墨纸砚等工具应用为基础，以用笔、结构、章法等技法体系为核心，结合东方哲学思想，剖析书法在身体机能调节、心理状态改善、精神世界滋养三方面的治愈机制。（也许是全网最详细的书法入门播客）... more
在信息繁杂、选择多元的当下，我们如何践行 “大道至简”，成为生活的艺术家？本期节目中，我们结合李小龙老师的《生活的艺术家》一书，分享对于这一问题的思考。
我们将走近李小龙鲜为人知的一面 —— 他不仅是武术高手、电影演员，更是一位哲学造诣深厚的思想者，他对于道家、禅宗思想的融合，为我们揭示了 “无为、无心、无招” 的大道至简真谛。
我们也将大道至简理念落实到日常生活的具体方法，如给身心减负、聚焦生活核心、练习静心、持续精进自我等。让我们一同在李小龙老师的智慧中汲取力量，学会在纷扰中保持定力，在... more
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期待更新～
Apple Podcasts5今天会发财China2 months ago - 求更
什么时候能更新啊
Apple Podcasts5“开吗，寒假班丰富的China2 months ago - 1
为什么突然不更新了😭😭😭😭
Apple Podcasts5你呢个国家China2 months ago - 催更～
怎么不更了呀 每天靠这个睡觉呢TT
Apple Podcasts5×÷=China3 months ago - 祝节目长长久久！
正在经历迷茫困境，偶然间发现了这个节目，认真地听了每一期，见证了内容的逐渐丰盈与思想的深邃，备受感动，被狠狠鼓舞到了。似乎树树就是我身边的一个朋友，我们正在一同成长进步。
Apple Podcasts5PapipapiliChina3 months ago
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Apple Podcasts | #101 | China/Leisure |
Apple Podcasts | #153 |  Singapore/Leisure |
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野生抚育 launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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