扪心自问
钟摆之南这里是 《钟摆之南》第一辑：扪心自问。
我们聊焦虑、聊内耗、聊那些“懂了却做不到”的拧巴；也聊如何把道理活出来，如何在心里修一座庙，如何找到那件让你忘了时间的事。
如果你也常觉得被生活的钟摆裹挟，想停下来喘口气，想把自己活得更明白一点——那么，欢迎你进来坐坐。
睡前陪伴，伴你安眠。
愿你在这里，慢慢长出属于自己的根。
| Publishes | Daily | Episodes | 11 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness |
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Latest Episodes
你有没有哪个瞬间，在镜子里看到了你妈妈的样子，然后被自己吓了一跳？
或者，当你对着孩子脱口而出一句话，那语气、那神态，简直和你妈当年一模一样？
本期节目，我采访了心理学博士小林。一个学了二十多年心理学的人，按理说最该“摆脱”原生家庭影响，但她笑着说：“我骨子里那股劲儿，和我妈一模一样。”
这句话让我陷入沉思：遗传了就一定要“摆脱”吗？那些“像妈妈”的部分，哪些是礼物，哪些是负担？
我们将聊到：
遗传的双面性——我们继承的从来不只是创伤，也有力量
“自动化反应”——当你被那股劲儿绑架，该怎么办... more
你有没有发现——
无论长到多少岁，只要一回到父母身边，你就瞬间“退化”回小时候的样子？
有没有某个刹那，你在镜子里看到自己脸上的神情，像极了你的爸妈？
“天下无不是的父母”——这到底是一句爱的箴言，还是最大的道德绑架？
这期节目，我们不谈对错，只聊那些藏在血脉里的爱与痛。
更重要的是，我想和你分享：如何把那些刺，一根一根拔出来。
你将听到：
一个扎心的真相： 为什么说父母也是“囚徒”？他们给不出他们没有的东西
一个关键的转变： 从“等一句对不起”到“给自己二次养育”
四把可操作的钥匙... more
一想到恋爱结婚就头大，是我有问题吗？
被父母催婚催到崩溃，但又不想随便找个人将就？
一个人自由自在，可夜深人静时又忍不住怀疑：我这样对吗？如果你也有过这些困惑，这期节目就是为你准备的。
我们不站队，不催婚，也不反婚。
我们只做一件事：帮你理清自己。
你将听到：
一个哲学视角：“时间性”——今天的你有权拒绝，明天的你也有权改变
20岁、30岁、40岁：不同年龄段，如何面对“不想结婚”这个问题？
实操方法：如何“扩充反思资源库”，做出真正不后悔的选择
写给父母的话：怎样沟通，孩子才真的听得进去？（建... more
找工作屡屡碰壁，越休息越焦虑？
想逆袭却怕踩坑，积蓄快花光了怎么办？
这不仅是你的困境，也是这个时代很多人的缩影。
本期节目，我们不灌鸡汤，只谈生存策略。
你将听到：
低谷期第一戒： 为什么说“不选择”反而是最明智的选择？
传统文化智慧： 顺势而为（潜龙勿用），到底怎么用在求职上？
真实案例： 北大保安逆袭律师的6年蛰伏路
新活法： 从“啃老”到“手搓族”，年轻人的5种生存图鉴
心法： 如何借这段假期，蓄力下半场？睡前陪伴，愿你在这里获得一点光亮和重新出发的勇气。
点击收听 《钟摆之... more
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Apple Podcasts | #55 | China/Health & Fitness/Mental Health |
Apple Podcasts | #182 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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| Household Income | Social Media Reach | ||||
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扪心自问 launched a month ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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