吳姵瑩的心智宮殿 Chloe’s mind palace
愛心理 ft. 吳姵瑩諮商心理師吳姵瑩，諮商心理師，有時理性犀利，有時溫和療癒，喜歡閱讀、旅遊，喜歡都市、叢林，喜歡攻克外世界的多元豐富，更喜歡探索心靈世界的神秘奧妙。 在這裡，將透過心理學的知識，建構你綺麗的心智宮殿，許你自由豐盛的人生。 ｜吳姵瑩個人官網：www.chloewuu.com/ ｜吳姵瑩個人粉專：www.facebook.com/chloewupsy/ ｜愛心理官網：www.iiispace.com/ ｜愛心理粉專：www.facebook.com/iGoddness/ ｜愛心理線上學校：school.iiispace.com/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 307 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Mental HealthEducationHealth & Fitness |
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Latest Episodes
「對方訊息回太慢、態度一冷淡，我就焦慮到想放狠話……」
「只要關係出現不確定性，我就非要切斷不可，但每次主動封鎖止損後，卻又陷入無盡的後悔。」
你也在約會階段常常陷入這種「高內耗、低耐受度」的感情夭折循環嗎？
這種「非黑即白」的切斷，來自妳內在的「焦慮型依戀」在作祟，
因為無法忍受懸在半空的焦慮，你選擇親手砸碎關係，來換取短暫的控場感。
然而，這樣急著確定關係的過程，往往會給對方帶來排山倒海的壓力，
甚至產生被淹沒的窒息感。
在這支影片中，我們將深度剖析高內耗、低容忍背後的心... more
明明被傷害的是我，為什麼最後痛苦、糾結、走不出來的人，也是我？
當發現另一半劈腿的那一刻，身邊所有人都在勸你「劈腿只有0次跟無數次」、「趕快分一分」。
但只有你自己知道，事情哪有那麼簡單？
你想瀟灑離開，卻發現自己根本沒有分手的底氣；你想給他機會，卻又受不了那個疑神疑鬼、變得面目可憎的自己。最後，兩人在猜疑與冷嘲熱諷中「相愛相殺」，把彼此折磨得體無完膚。
另一半劈腿，真的只有分手這條路嗎？
這集影片，吳姵瑩心理師不給空洞的勸世名言，而是帶你剖析「背叛之後」的真實人性。
感情能不能修復... more
「他痛哭下跪跟我是他錯了，是不是代表他終於清醒了？」
「我們相處了這麼久，難道他心裡對我就沒有一點點真心的悔過嗎？」
很多在關係中被自戀型人格（NPD）折磨得體無完膚的人，
心中總懸著這個疑問：他到底會不會認錯？他有一天會後悔嗎？
在這支影片中，我們將拆解「自戀特質（NP Trait）」與「自戀型人格疾患（NPD）」的本質差異。
同時帶你看清自戀者在關係與社會功能中的破壞力，
以及他們最終可能面臨的信任破產。
在生活的旅程中，難免會有些困惑與不安。如果你心中有一些疑問，邀請你... more
「他一消失，我的世界就快崩塌了。」
「他到底是逃避型依附，還是根本不愛我？」
你是不是也常在深夜裡，瘋狂搜尋著這些標籤？
明明在工作、生活上獨立自主，一遇到對方的神隱與迴避，
卻一秒變回那個滿腦子焦慮、瘋狂尋求「被愛保證」的小朋友？
面對伴侶的轉身離開，與其無止盡地猜測他愛不愛，
讓我們一起透過這支影片，把散落在外的能量拿回來，長出屬於你的底氣。
在生活的旅程中，難免會有些困惑與不安。如果你心中有一些疑問，邀請你在我不定期的IG「請問心理師」以及YT頻道的直播中提問，讓我們... more
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Reviews
- 這麼好的內容，希望能搭配更好的收音品質
很喜歡這個節目的主題與內容，真的能感受到用心與深度。不過收音品質目前還有進步空間，聆聽時稍微有些吃力，影響了整體體驗，覺得有點可惜。期待之後能在聲音品質上有所提升，讓更多人更輕鬆地享受這麼好的內容！
Apple Podcasts3PattyChiu
Taiwan7 months ago - 聲音乎大乎小
聲音乎大乎小，飄來飄去，很難專心聽懂在說什麼內容，可惜
Apple Podcasts4nnnzcdtjhsaTaiwan9 months ago - 感謝
很喜歡心理師專業且深入的分析問題，謝謝您分享如此棒的節目。🙏
Apple Podcasts5renneyhuangTaiwan2 years ago - 好讚的節目🥺
超棒的👍
Apple Podcasts5whfusnvwTaiwan2 years ago - 好讚的節目🥺
唯一缺點就是集數太少了，聽不夠啦😫
Apple Podcasts5whfusnvwTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #104 | Taiwan/Health & Fitness |
Apple Podcasts | #183 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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吳姵瑩的心智宮殿 Chloe’s mind palace launched 6 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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