吳姵瑩的心智宮殿 Chloe’s mind palace
愛心理 ft. 吳姵瑩諮商心理師吳姵瑩，諮商心理師，有時理性犀利，有時溫和療癒，喜歡閱讀、旅遊，喜歡都市、叢林，喜歡攻克外世界的多元豐富，更喜歡探索心靈世界的神秘奧妙。 在這裡，將透過心理學的知識，建構你綺麗的心智宮殿，許你自由豐盛的人生。 ｜吳姵瑩個人官網：www.chloewuu.com/ ｜吳姵瑩個人粉專：www.facebook.com/chloewupsy/ ｜愛心理官網：www.iiispace.com/ ｜愛心理粉專：www.facebook.com/iGoddness/ ｜愛心理線上學校：school.iiispace.com/ -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 292 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationHealth & FitnessMental Health |
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Latest Episodes
「心理諮商」和「心理治療」有什麼差別？
為什麼有的叫「諮商所」，有的叫「治療所」？
當你終於想要求助，卻發現自己卡在這些專業名詞前，甚至懷疑：
為什麼已經談了兩次，回到生活還是沒辦法開口拒絕媽媽？
本集「請問心理師」單元，吳姵瑩心理師介紹了臨床與諮商的特色，同時也探討了一個更核心的問題：為什麼「心理諮詢」的一針見血，有時反而救不了你？
在本集影片中，妳將會學到：
✔臨床心理師 vs. 諮商心理師，從受訓背景到心理衡鑑的差異。
✔諮詢 vs. 諮商： 為什麼「一次性的解答」救不... more
走出黑森林—自我轉變的旅程：你所經歷的困境讓你成為你自己
✦你是否也有過這些心聲────
✧「我不喜歡現在的工作，但又害怕離開。」
✧「明明生活穩定，卻總覺得缺了什麼。」
✧「我總是在關係中努力取悅別人，卻忘了自己真正想要什麼。」
✧「在人生的十字路口，我不知道該往哪裡走。」
如果你正在這裡徘徊，這本書會是你穿越黑森林的線索。
書籍連結：www.books.com.tw/products/0011037928
🙋♀️歡迎大家追蹤我的IG
/ ... more
當身邊的朋友都在聊升遷、買房、出國旅遊，妳卻因為生病、家庭變故或種種挫敗，感覺自己被困在原地，與世界格格不入？
「為什麼老天對我這麼不公平？」
這種憤世嫉俗的背後，藏著最深沉的孤單。
在本集影片中，吳姵瑩心理師想對每個「努力追趕」的靈魂說：辛苦了。
我們最常犯的錯誤，就是剛從病床上爬起來，就強迫自己一天要跑兩萬步，只為了證明「我跟別人一樣正常」。
在本集的影片中，我們想陪你一起梳理：
✔為什麼會格格不入？ 那些無法向外人訴說的辛苦，其實是需要被看見的失落。
✔關於「兩萬步」的迷思... more
「我都諮商兩年了，為什麼他沒回訊息，我還是會痛苦到想撞牆？」
「明明知道是童年的創傷，為什麼那份委屈感還是會瞬間把理智吞噬？」
你好，歡迎來到吳姵瑩的心智宮殿。
今天【請問心理師】單元，要來回應一位網友非常誠實且深刻的提問：
「已經諮商了兩年，也知道自己的依附模式，為什麼遇到對方沒回應還是很掙扎？」
我們常在潛意識裡把心理諮商當成了一根魔法棒，
期待點一點就能把大腦裡那些奇怪的情緒迴路切除，
期待有一天能變得完全 Peaceful，
再也不會因為對方的忽冷忽熱而患得患失... more
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Reviews
- 這麼好的內容，希望能搭配更好的收音品質
很喜歡這個節目的主題與內容，真的能感受到用心與深度。不過收音品質目前還有進步空間，聆聽時稍微有些吃力，影響了整體體驗，覺得有點可惜。期待之後能在聲音品質上有所提升，讓更多人更輕鬆地享受這麼好的內容！
Apple Podcasts3PattyChiu
Taiwan16 days ago - 聲音乎大乎小
聲音乎大乎小，飄來飄去，很難專心聽懂在說什麼內容，可惜
Apple Podcasts4nnnzcdtjhsaTaiwan3 months ago - 感謝
很喜歡心理師專業且深入的分析問題，謝謝您分享如此棒的節目。🙏
Apple Podcasts5renneyhuangTaiwana year ago - 好讚的節目🥺
超棒的👍
Apple Podcasts5whfusnvwTaiwana year ago - 好讚的節目🥺
唯一缺點就是集數太少了，聽不夠啦😫
Apple Podcasts5whfusnvwTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #63 | Taiwan/Health & Fitness |
Apple Podcasts | #246 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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吳姵瑩的心智宮殿 Chloe’s mind palace launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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