吳姵瑩的心智宮殿 Chloe’s mind palace
愛心理 ft. 吳姵瑩諮商心理師吳姵瑩，諮商心理師，有時理性犀利，有時溫和療癒，喜歡閱讀、旅遊，喜歡都市、叢林，喜歡攻克外世界的多元豐富，更喜歡探索心靈世界的神秘奧妙。 在這裡，將透過心理學的知識，建構你綺麗的心智宮殿，許你自由豐盛的人生。 ｜吳姵瑩個人官網：www.chloewuu.com/ ｜吳姵瑩個人粉專：www.facebook.com/chloewupsy/ ｜愛心理官網：www.iiispace.com/ ｜愛心理粉專：www.facebook.com/iGoddness/ ｜愛心理線上學校：school.iiispace.com/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 268 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessEducationMental Health |
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Latest Episodes
你是不是也曾在交友軟體上，遇過這樣的情況：
明明聊得很好，卻突然被消失？以為遇到對的人，卻發現他根本不是單身？
在一次次的滑動裡，我們渴望連結，卻也更怕受傷。
有時，我們以為「只是想被喜歡」，其實內心深處，是害怕再次面對沒人選擇自己的孤單。
✨這集影片，我們一起聊聊──
✔ 為什麼交友軟體讓人更焦慮、沒安全感
✔ 那些愛而不得的互動，怎麼勾動我們早年的情感創傷
✔ 當我們一直吸引「只想取暖」的人，可能也在逃避真正親密的可能
你不是不夠好，而是一直沒在「對的人」面前，好好... more
最近，一則婚後出軌的新聞引起了大家的關注，
你可能會好奇為什麼即使有了體貼的另一半、可愛的孩子，
卻還是忍不住出軌？
這真的只是貪心、衝動或機會使然嗎？
這樣的行為是一種無法控制的衝動，還是背後有更深層的心理結構？
「外遇體質」不是天生的，而是一種來自情感需求未被滿足、過去經歷、
或是對親密關係的信任缺乏等心理結構的結果。
這樣的人可能對情感依賴過重，也可能對關係的界線模糊；
也有些人，即使對伴侶有愛，仍然可能在關係中走偏，
因為他們內心深處依然渴望更多的認可、更... more
你有沒有過這種感覺：一開始覺得遇到了那個「對的人」，心跳加速、期待滿滿，好像一切都剛剛好；可是相處久了，慢慢地，你開始覺得累了，心裡的安全感也開始動搖，好像永遠抓不到平衡。
焦慮型和逃避型的關係，就是這種甜蜜又痛苦的拉扯。
一開始，焦慮型看到對方的穩定和界線，覺得「終於遇到可以依靠的人」；而逃避型在焦慮型熱情的靠近下，短暫感到「我也值得被愛」。兩個人像磁鐵一樣被吸引，但這種甜蜜往往只是表面，慢慢地，拉力開始出現。
訊息沒回、消失、冷淡，這些小小的距離慢慢累積成心裡的刺，焦慮型越靠近，越希望... more
你是否也有這樣的感受——
明明最親的家人，卻是壓力最大的來源？
想逃，但又離不開；想說不，但總是心軟。
其實，不是你太脆弱，
而是長期被消耗、否定、情緒勒索，
真的會讓人忘記自己原本是誰。
✨這一集，我們會一起看見：
✔ 為什麼「拉開距離」是對自己最深的照顧？
✔ 「情緒房租」、「情緒薪資」是什麼？你正在付出嗎？
✔ 沒辦法搬出去怎麼辦？如何一步步走向心理獨立？
我們無法選擇出身，但我們可以選擇：
不再被困在傷害裡，慢慢長出自己的樣子。
如果你身邊也有朋友... more
Reviews
- 感謝
很喜歡心理師專業且深入的分析問題，謝謝您分享如此棒的節目。🙏
Apple Podcasts5renneyhuang
Taiwana year ago - 好讚的節目🥺
超棒的👍
Apple Podcasts5whfusnvwTaiwana year ago - 好讚的節目🥺
唯一缺點就是集數太少了，聽不夠啦😫
Apple Podcasts5whfusnvwTaiwana year ago - 我好幸運🍀謝謝讓我遇見了您❤️
老師說的每一集議題，我聽了都好有感觸，說到我的內心深處～ 發現了自己真正的問題點在哪、讓困住我好久好久的問題慢慢的解開了。老師的說話方式，說話聲音，療癒了我☺️也安慰到了我的心靈～ 真的很感恩老師❤️
Apple Podcasts5love10422Taiwan2 years ago - 很謝謝吳老師用心製作優質節目
當初是因為分手難過接觸這個節目
從內心空空的基底到原生家庭的負面習慣模式
透由老師分享的正向思維也讓我練習覺察
不只走出失戀，更懂得愛自己、擁抱自己
謝謝吳老師！也真心推薦給每一位聽眾
Apple Podcasts5郭言言Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #30 | Taiwan/Health & Fitness |
Apple Podcasts | #136 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #202 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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吳姵瑩的心智宮殿 Chloe’s mind palace launched 5 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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