小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版）
小凸每一场谈话都是一次深度的心灵疗愈。一起跟我们探索成为更好的自己！为了让情绪自然流动，我们的节目没有写好的剧本，也没有预设的观点。我们能做的就是真实的对所讨论的东西进行感受，并深入探讨。希望你能通过我们的节目也能发现那个更为丰富的自己。如果你喜欢我们的这种形式，就赶快来订阅我们吧！ 🎬 完整视频版可关注B站【@小凸哔哔叨】或Youtube【@小凸小夫哔哔叨】 🎵 完整音频版播客已上线Spotify、苹果Podcast、小宇宙 📢此节目是国际RSS源版，部分用户可能会遇到加载时长过久的异常情况。如遇此问题可收听本地版（绿色封面那个）
| Publishes | Twice monthly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | RelationshipsSociety & Culture |
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雙性戀為什麼總被兩邊質疑甚至排擠？是不是「還沒想清楚的同性戀」？是不是更容易出軌、花心？必須對男女同等吸引才算數嗎？這期我們不討論「雙性戀健不健康」，也不教你怎麼判斷自己是不是雙。我們真正想聊的是：當性傾向不是二元對立而是光譜，當異性戀和同性戀群體都無法完全接納你時，你如何理解自己、接納自己，不逼自己活成別人期待的樣子。
本期會拆解常見誤解、群體邊界防禦和投射背後的心理機制，並探討歸屬感是否必須來自所有人的認可，以及如何建立「我是誰」的系統、靠近真實的自己。如果你也曾經因為身份被質疑，或正在經... more
上集聊完迴避型依戀，這集終於來談「焦慮矛盾型依戀」（也有人稱為矛盾焦慮型依附）。
你有沒有過這些經驗：對方更新限動或動態卻不回你訊息，立刻開始自我扣分；約了好幾次還沒確定關係，就覺得自己只是備胎；對方說「我今天很累先不聊了」，大腦直接演完整個分手劇本；明明很在乎，卻總在監測對方的熱情有沒有下降、距離有沒有變遠、自己是不是不夠好。這集會帶你看清這些日常引爆點背後的內在模式，以及為什麼有些人更容易陷入忽冷忽熱、拯救者或純愛幻想的吸引裡。
這不是人格標籤，而是親密關係中的不安全依戀模式。不管你是焦... more
分手了，你還在反覆翻聊天紀錄、找證據、等他回來嗎？
很多人卡在「他一定還愛我」「只要我夠好他就會回來」裡走不出來——這到底是思念，還是另一種東西在操控你？
這集我們來聊聊：
• 願望、信念、執念到底差在哪裡？為什麼有的想法讓人輕鬆，有的卻讓人越陷越深？
• 為什麼執念本身就帶著強烈的痛苦感？它是怎麼一層層把人困住的？
• 大腦其實一直在做一件事，讓很多人寧可反覆驗證、反覆等待，也不肯放手
適合所有在分手、曖昧、關係裡反覆內耗，總覺得「他還是愛我的」的人。
聽完之後，或許會換一種角度看自己現在... more
總有人說跟有迴避型依戀傾向的人相處起來很累，那麼這集我們專門花了將近一個小時的時間，把有關【迴避型依戀】的各種問題都一次講透！這一集你會聽到：什麼樣的人最不適合和迴避型發展親密關係（以及為什麼雙方都會很難受）迴避型真正容易被吸引的幾類人已經在一起了怎麼辦？如何給空間卻不讓關係「不了了之」四種常見的迴避亞型差異形成原因 + 可落地的成長路徑無論你是迴避型本人，還是正在和迴避型相處，這集都會幫你少踩很多雷，找到更舒服的相處方式。
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Apple Podcasts | #71 |  Taiwan/Society & Culture/Relationships |
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