小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版）
小凸每一场谈话都是一次深度的心灵疗愈。一起跟我们探索成为更好的自己！为了让情绪自然流动，我们的节目没有写好的剧本，也没有预设的观点。我们能做的就是真实的对所讨论的东西进行感受，并深入探讨。希望你能通过我们的节目也能发现那个更为丰富的自己。如果你喜欢我们的这种形式，就赶快来订阅我们吧！ 🎬 完整视频版可关注B站【@小凸哔哔叨】或Youtube【@小凸小夫哔哔叨】 🎵 完整音频版播客已上线Spotify、苹果Podcast、小宇宙 📢此节目是国际RSS源版，部分用户可能会遇到加载时长过久的异常情况。如遇此问题可收听本地版（绿色封面那个）
| Publishes | Twice monthly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | RelationshipsSociety & Culture |
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我們常聽到的高敏感人群（HSP）到底是什麼？它是一種心理疾病嗎？作為高敏感的人，常常覺得感官過載、很容易同理別人、又容易被消耗，該怎麼辦？什麼才是適合高敏感人群的真正「活法」？今天這支影片，我們一起把它聊清楚。
其實除了內耗以外，高敏感的快樂也可以是一般人的好幾倍——但前提是：你得先把不屬於自己的責任放下。如果你也是高敏感，這集請一定看到最後。
你沒有問題，你只是需要屬於自己的活法。
有「道德性創傷」的人，最難的往往不是被別人傷害，而是接受「我也可能傷害別人」這件事。他們常常會：· 親人離世後，哀傷期特別長，覺得自己一快樂就是背叛· 分手後把自己罵到一無是處，覺得關係全毀在自己身上· 要嘛死死否認「我沒有傷害你」，要嘛直接貼標籤「我就是壞人」· 把一次行為錯誤，直接等同於人格判決本質上，很多時候是早年的全能幻想沒有好好過渡——潛意識裡覺得「我應該什麼都能做好、保護好身邊所有人」，一旦現實打破這個幻想，就開始無限自責、自我懲罰。真正成熟的人，其實能同時相信兩件事：我是個好人，但... more
總有人覺得喜歡大叔或戀老很變態，甚至第一反應就是「不是圖錢就是圖遺產」。 但其實很多時候，我們的大腦根本不是在圖那些外在的東西，而是在瘋狂尋找一種能讓自己徹底鬆弛下來的絕對安心感。在成人的世界裡緊繃了太久，碰見一個和藹寬容的年長者，真的會一下子整個人都舒服了。 這期節目我和小夫完全撕開了那些所謂的倫理評判，想站在我自己的視角，特別坦誠地聊聊這個一直被誤解的性偏好： · 為什麼有些人約砲根本搞不起來，非要在「特殊的意義」裡才能被喚起？ · 為什麼那種看似完美的呵護和家常感，在現實交往中反而會變成一... more
「在一起之後，反而不愛了。」你有沒有過這種時刻——明明是自己拼命想靠近的人，相處沒幾天，那種心動卻莫名其妙地消失了。是對方變了，還是愛情本來就這麼不經放？這一集我們想聊聊那個讓無數人困惑的瞬間：為什麼我們越靠近，越容易失望。從寇哈特的自體心理學出發，我們找到了一個有點反直覺的答案——也許破碎的從來都不是愛情本身。如果你也曾在「他明明很好，我卻愛不下去了」的迴圈裡打轉，這一集，或許能讓你重新看懂自己到底在尋找什麼。
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小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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