喜滋滋 ϟϟ
SEEDS TRAINING喜滋滋電波來襲ϟϟ 喜滋滋是由SEEDS TRAINING的主理人菲菲與巨人創建的奇幻異想世界，人生的滋味就是充滿酸甜苦辣鹹，活用這些人生調味料，讓一成不變的日子變得多采多姿吧！ 在這裡我們聊生活、聊工作、談自我成長、解析夫妻關係、職人故事。透過喜滋滋的電波ϟϟ讓所有聽眾每天Happy Happy Happy!!! -- 合作邀約：seedstraininghq@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Education |
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原本只是想讓大家「體驗一下」的風扇車，最後卻變成此起彼落的哀號聲現場。這次越野盛典中，巨人和菲菲把風扇車直接搬到會場，設定一個看起來不算誇張的數字：30 卡，結果每一個踩完的人，表情都很一致。
「風扇車比想像中還難欸！」有人這麼說。
#但為什麼是風扇車呢？這一切居然和最近很夯的101有關！
巨人提到今年的101垂直馬拉松訓練營中，仍會把風扇車設定為訓練項目，而挑戰數字將訂在一次完成120卡。依巨人的實戰經驗推估，騎完 120 卡的耗力值，大約等同於「全力爬完 101」的強度，而完成時... more
菲菲提到，大家真的有仔細聽上集，甚至有人替巨人請願，希望菲菲可以幫他買 Switch 2。她笑說，35 歲以前，買東西會先想價格；但過了 35 之後，反而更常問自己——要不要買？值不值得？
當開始這樣問自己，其實也代表，思考的重心已經悄悄改變。
這一集，兩人順著這個轉折，聊到另外五件事。
不再只是「要不要擁有」，而是回到更根本的問題——怎麼讓生活不那麼內耗。從學會分享開始，在分享裡感受到不為回報的快樂；也談到表達與情緒管理，因為當感受能被好好說出來，人際關係自然會走得更順。
而當... more
從 Alex Honnold 震撼國際的 Free Solo 挑戰，到巨人在十連峰將自己的紀錄縮短了半小時，我們看見「進步」從來沒有捷徑，不論是神人還是你和我，都源於對細節的一次次練習與優化。
而通往「提早退休」這座大山的練習，若能從 35 歲前就開始思考，路徑會不會清晰許多？
這場練習首先得從「健康」紮根，當菲菲開始正視腸胃問題、巨人調整飲食，才體會身體才是最核心的資本；有了底氣，理財的攀爬才能更有力，菲菲選擇扎實儲蓄，巨人則將物慾轉化為股市投資，方法雖然不同，卻都是透過主動儲備來降低... more
新的一年，大家都很認真地訂下目標：
吃得更健康、保持穩定運動、睡得更多更好。
但巨人在年度一開始，就陸續問身邊的學員與朋友——
「你的新年目標，現在執行得怎樣？」
多數人卡關的地方，其實很一致：
飲食計畫、運動習慣、睡眠品質。
不是不努力，而是一開始就把「壓力杯」倒太滿，
意志力很快被耗光，計畫自然走不遠。
這一集，我們從這三個最容易失敗的目標出發，
聊聊怎麼調整步調、保留餘裕，
從小地方開始，讓改變真的能持續下去。
如果你的新年新希望已經有點歪掉，
more
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Reviews
- 每週都喜滋滋
感謝巨人菲菲持續更新喜滋滋，快100集了耶！期待100集會有不一樣的特別篇😍
Apple Podcasts5cyliao
Taiwan2 months ago - 還好腳沒事
我要看的不是這個血流成河，巨人教練還我眼淚～
Apple Podcasts5hcciouTaiwan2 years ago - 騎平路比山路還弱的人
巨人教練的頻道就是讚 推推推！
Apple Podcasts5hwgfrjTaiwan3 years ago - 是我
我來嚕 挺
Apple Podcasts5ss5324738Taiwan3 years ago - 自己人先追起來啦～
期待更多話題
Apple Podcasts5gina_____yangpTaiwan3 years ago
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Apple Podcasts | #241 | Taiwan/Education |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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喜滋滋 ϟϟ launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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