喜滋滋 ϟϟ
SEEDS TRAINING喜滋滋電波來襲ϟϟ 喜滋滋是由SEEDS TRAINING的主理人菲菲與巨人創建的奇幻異想世界，人生的滋味就是充滿酸甜苦辣鹹，活用這些人生調味料，讓一成不變的日子變得多采多姿吧！ 在這裡我們聊生活、聊工作、談自我成長、解析夫妻關係、職人故事。透過喜滋滋的電波ϟϟ讓所有聽眾每天Happy Happy Happy!!! -- 合作邀約：seedstraininghq@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Education |
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跌倒過一次，還願意再次站上舞台，那不是衝動，而是勇氣。
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跟隨喜滋滋多年的聽眾，應該記得巨人教練曾經在大力士的滾木槓比賽受傷，巨人曾有很大的心魔，想過也許不再參加這場賽事，但2025大力士比賽，他再次披上戰袍，不只順利完賽，還平安無傷！
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在這集節目中分享了四種大力士比賽的項目、訓練過程與挑戰，更聊到自己六月才臨時決定參賽的那個瞬間——不是為了證明什麼，而是想再次看看自己能走多遠。
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這次的心法，巨人說得簡單卻有力量：
「比賽時，我只看見自己。」
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而... more
從網球運動員到人氣美食影像創作者，毛弟用行動證明——人生的主題不該被一個框架定義。
從小自學的他，聊到自己如何從體制化的訓練環境裡跳脫出來、聊到家庭環境給予他的影響，讓他學會自我管理、學會思考改變，也學會為自己的人生做決定。
👉 他如何從球場走進美食影像創作，拍出讓人垂涎的影片？
👉 又怎麼靠著自學與行動力，辦起網球賽事與讀書會？
👉 面對壓力與質疑，他如何在每一次挑戰中找到價值？
這集節目，毛弟分享他的跨界歷程與心法：
「不要只是聽指令行事，試著為自己找到方向。」... more
菲菲分享自己小時候常常打不開瓶蓋，其實這個看似平凡的困擾，背後正好點出了「握力」的重要性。
握力不只是握住日常物品、槓片或啞鈴的能力，它更能反映出整體健康狀態。菲菲也提到劍橋大學刊登在 The Lancet 的研究，指出握力不足的人，心血管疾病、中風，甚至早逝的風險都會提高。
在健身房裡，握力往往決定你能不能完成動作。那麼，輔具會不會讓進步更快？巨人提出兩個觀點：如果軀幹已經足夠穩定，就應該盡量靠自己的握力去鍛練；但如果手掌太小或真的握不住槓，助握帶就是可靠的選擇——前提是要有教練確認身... more
「知足常樂」聽起來簡單，但在這個人人都在追求更快、更好、更高效率的時代，滿足真的那麼容易嗎？
這一集，巨人與菲菲從對「滿足」的第一直覺聊起，帶你走進大滿足與小確幸的差別、即時滿足與長期滿足的拉扯；也檢視 3C 時代的假性滿足，為什麼明明得到的東西更多，心裡卻常常更空？
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而當別人的生活看起來更幸福時，我們的不滿足感從何而來？
真正的滿足，又該如何定義？
或許答案不是選擇「滿足」或「不滿足」，而是找到一種屬於自己的平衡。
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💡 節目最後，我們也想聽聽你的故事： more
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- 還好腳沒事
我要看的不是這個血流成河，巨人教練還我眼淚～
Apple Podcasts5hcciou
Taiwan2 years ago - 騎平路比山路還弱的人
巨人教練的頻道就是讚 推推推！
Apple Podcasts5hwgfrjTaiwan2 years ago - 是我
我來嚕 挺
Apple Podcasts5ss5324738Taiwan2 years ago - 自己人先追起來啦～
期待更多話題
Apple Podcasts5gina_____yangpTaiwan2 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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How many episodes of 喜滋滋 ϟϟ are there?
喜滋滋 ϟϟ launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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