细说she speaks
张拉拉啦这是一档关于女性审视、觉察与自我成长的双人对谈节目。 在交流中碰撞，在认同中慰藉，在冲突中理解。 从自我的方寸之间窥探生命的无数种可能。
| Publishes | Monthly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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hello，欢迎收听新一期细说she speaks！
不知道大家有没有发现在互联网时代，我们身上都有些「当代综合征」。打开手机想要做一件事情但总是被其他通知吸引注意力？想要描述自己的感受但总是支支吾吾说不清楚？明明已经到DDL了但拖延着不想做事？
想要改变但是无从下手？今天我们就来聊聊这些综合征，同时也分享一些实用的应对方法。也许并不是所有人都想要解决这些“综合征”，俗话说“甲之蜜糖，乙之砒霜”，也许好好了解和利用自己已有的特质才是我们更需要面对的课题。
01:33 注意力缺失
10:2... more
大家好，欢迎收听新一期细说she speaks～
本期是一期「人生觉察」主题，为了帮助我们更好的觉察和审视自己的价值观，我们选出了人生十大重要价值进行排序，并通过一些现实情景题重新思考和进行选择。我们以为重要的东西，真的是我们现实生活中会优先考虑的东西吗？语言和思考有时候或许也是自我迷惑的一种假象，而现实生活中每一秒的行动和选择，才是我们实现理想生活和理想自我的选票。请跟随着我们的问题，一起自查吧～
本期细说索引贴：
02:54 十大重要价值分类
05:04 张拉拉和王丽丽的理想价值排序... more
大家好，欢迎收听新一期细说she speaks
这一期内容是受到了播客「两室一听」的启发。在看到这个话题时我们就觉得很有意思，也特别符合我们播客自我觉察的理念。于是张拉拉和王丽丽认真觉察了自己的改变，就“不再做的事”和“不愿再做的事”进行了分享。在这次整理和分享的过程中我们发现了很多相似点，也在交流的过程中获得了一些很新的思考。
从这一期的聊天中我们都感受到相较于几年前，我们变得更珍惜自己的时间、金钱、注意力还有我们爱的人。我们在成长的路上经历了很多痛苦，和食物的关系、和物品的关系、和亲友的... more
hello，大家好，欢迎收听新一期细说she speaks。
今天我们和大家聊聊日本社会派推理作家叶真中显的两本小说—《绝叫》和《恶女的告白》。
除了让人惊叹的推理性外，书中所展现的蕴藏在平淡笔触下东亚女性的社会困境让人触目惊心：重男轻女文化下的缺爱和失权、亲密关系中的剥削和暴力、在长期打压下主体性和自我认同的缺失、消费主义和一女多吃的重重陷阱...经济下行的年代，书中的场景也许正在我们身边发生。作为平凡女性的我们，如何得到启示，尽可能识别并避免自己落入和文中主角们相似的陷阱？
阳子和多惠... more
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Apple Podcasts5，发个大大方方Chinaa month ago
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Apple Podcasts | #210 | China/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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细说she speaks launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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